| 网球专项核心力量的概念界定与训练研究 |
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| 引用本文： | 李传兵,林应锦,许昌,杜建辉.网球专项核心力量的概念界定与训练研究[J].福建师大福清分校学报,2014(2):66-70,77. |
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| 作者姓名： | 李传兵 林应锦 许昌 杜建辉 |
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| 作者单位： | [1]福建师范大学福清分校体育科学系,福建福清350300; [2]福建师范大学体育科学学院,福建福州350007 |
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| 摘 要： | 采用文献资料法、专家访谈法与逻辑分析法等方法对网球专项核心力量进行概念梳理与界定,认为网球专项核心力量是指在网球专项运动生物力链中,人体腰膈-盆髋-大腿部区域的主要肌群、骨骼和神经对躯干力量有效产生与传导起关键支撑作用的能力。并以此为逻辑起点分析其力量特征、训练原则、训练方法与手段及其训练要求,以期丰富网球专项核心力量训练理论与实践。
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| 关 键 词： | 网球专项核心力量 概念界定 核心区域 生物力链 训练方法 |
Concept and Training of Tennis Core Strength |
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| Institution: | LI Chuanbing, LIN Yingjing, XU Chang, Du Jianhui (1.Fuqing Branch of Fufian Normal University, Fuqing, Fujian, 350300; 2.Fujian Normal University, Fuzhou, Fujian ) |
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| Abstract: | By the methods of literature material, expert interview and logical analysis, this research analyzes and define the concept of the tennis core strength（TCS）. It argues that TCS is the ability that, in the tennis sport biomechanics chain, the major muscles, bones and nerves in human body region of waist and diaphragm-hip and pelvis-thigh plays a crucial role in supporting to launch and conduct trunk strength effectively. And based on that, the paper analyzes the characteristics, training principle, training methods, and training requirements of TCS so as to enrich the theory and practice. |
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| Keywords: | tennis core strength concept characteristics training |
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