| 专科院校中长跑运动员的选材及训练 |
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| 引用本文： | 徐学峰,朱红军.专科院校中长跑运动员的选材及训练[J].保定师专学报,2004,17(2):48-50. |
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| 作者姓名： | 徐学峰 朱红军 |
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| 作者单位： | 保定师范专科学校公共体育教学部，河北保定071051 |
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| 摘 要： | 专科院校的学生普遍存在着身体素质不全面、专业基础差、业余时间少、学习任务重等问题。为完成训练、比赛任务，应对专科院校中长跑运动员进行科学的选材和有效的训练，才能切实提高运动成绩。
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| 关 键 词： | 评价指标 负荷强度 速度 |
| 文章编号： | 1008-4584(2004)02-0048-03 |
On Selecting and Training Mid -distance Runners in Colleges |
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| XU Xue-feng,ZHU Hong-jun.On Selecting and Training Mid -distance Runners in Colleges[J].Journal of Baoding Teachers College,2004,17(2):48-50. |
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| Authors: | XU Xue-feng ZHU Hong-jun |
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| Abstract: | When organizing training at colleges,some problems are prevalent:the p hysical quality of the students,their lack of knowle dge in a specialized field,a shortag e of unoccupied student time,and onerous study tasks.To inform re garding the task of training for and w inning a match,this article focuses on how to scientifically select those athletes majoring in the mi ddle or long distance race and methods designed to give those selec ted effective training.Consequent ly,the achievement of the college in sports can be improved. |
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| Keywords: | Index sign evaluation carry strength speed rhythm restoration |
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