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河南省高职院校学生课余体育锻炼现状分析
引用本文:何祖新,商银行.河南省高职院校学生课余体育锻炼现状分析[J].怀化学院学报,2009,28(5).
作者姓名:何祖新  商银行
作者单位:郑州大学,体育学院,河南,郑州,450044
摘    要:通过对河南省高职院校学生课余体育锻炼的现状研究,发现学生课余时间进行体育锻炼的次数偏少,每次锻炼时间较短;锻炼项目主要集中在跑步、篮球、乒乓球、羽毛球等项目;而影响学生课外锻炼的主要因素是没时间,场地器材不足,没有锻炼习惯等;提出完善学校体育场地器材;积极提高学生的体育态度;培养学生体育锻炼的意识和习惯;努力提高教学效果,使学生掌握进行体育锻炼的一到两项体育运动项目,为终身体育打基础,从而促进学生健康水平的提高.

关 键 词:河南省  高职学生  课余体育锻炼

The Analysis of Amateur Exercise Situation of College Student in the Henan
HE Zu-xin,SHANG Yin-hang.The Analysis of Amateur Exercise Situation of College Student in the Henan[J].Journal of Huaihua University,2009,28(5).
Authors:HE Zu-xin  SHANG Yin-hang
Abstract:Through the analysis of amateur exercise situation of college student in the Henan,to find that the exercising time was little among amateur time,each exercising time was less,the sports was focus on the running,basketball,table tennis,badminton.The effects were mainly no much time,the place and instrument were less,no exercising habit,etc.to put forward with some advices,to perfect the place and instrument,change students' attitude for sport,educate exercise habit and sense,improve the effect of teaching,to make student to have one or two sports,to found the base for the life-sport and improve their health.
Keywords:Henan  college student  amateur exercise
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