| 运动训练对矫正大学生心理障碍的实验研究 |
| |
| 引用本文： | 管勇生.运动训练对矫正大学生心理障碍的实验研究[J].南阳师范学院学报,2004,3(3):96-98. |
| |
| 作者姓名： | 管勇生 |
| |
| 作者单位： | 河南农业大学体育教学部,河南,郑州,450002 |
| |
| 摘 要： | 采用SCL-90症状自评量表对河南农业大学146名学生进行测试后，选出12名患有较为严重心理障碍的学生以每周三次，每次进行俯卧撑、2000米跑的方法，锻炼10周。实验结果提示，长时间结伴方式的锻炼，能有效改善大学生的心理状况，运动锻炼与心理健康存在着显的互动关系。
|
| 关 键 词： | 运动训练 大学生 心理障碍 心理健康 素质教育 |
| 文章编号： | 1671-6132(2004)03-0096-03 |
| 修稿时间： | 2003年8月16日 |
The Experimental Research of Physical Exercise to Rectify the Psychological Obstacle of the College Students |
| |
| GUAN Yong-sheng.The Experimental Research of Physical Exercise to Rectify the Psychological Obstacle of the College Students[J].Journal of Nanyang Teachers College,2004,3(3):96-98. |
| |
| Authors: | GUAN Yong-sheng |
| |
| Abstract: | Adopting SCL-90 to test the 146 students of Agriculture University of Henen, 12 students who have the serious psychological obstacle are chosen. Let the 12 students exercise 3 times every week, do the sports push up and 2000-meter long-running every time and persist in 10 weeks. From the experimental result, we can get the following conclusion. The long time physical exercise going with companion is useful to improve the psychological state. There is a remarkable relation between physical exercise and psychological health. |
| |
| Keywords: | physical exercise psychological health college student |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
