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体育锻炼对大学生心理健康的影响
引用本文:樊丽丽.体育锻炼对大学生心理健康的影响[J].鸡西大学学报,2007,7(6):25-26.
作者姓名:樊丽丽
作者单位:鸡西大学,黑龙江·鸡西,158100
摘    要:针对目前在校大学生,由于学业、就业、经济、情感等方面的压力及人际关系等综合因素的影响,他们面临着更多的压力和挑战,心理健康状况更加令人担忧。本文运用文献资料法,总结了大学生的自尊、焦虑、抑郁与体育锻炼之间的关系,并提出建设性的意见。

关 键 词:大学生  体育锻炼  焦虑  抑郁

Study and Research of Physical Training Effect on College Students' Self-Respect,Anxious and Depression
Fan Lili.Study and Research of Physical Training Effect on College Students'' Self-Respect,Anxious and Depression[J].JOurnal of Jixi University:comprehensive Edition,2007,7(6):25-26.
Authors:Fan Lili
Abstract:For the university students,because of synthesis pressure brought by studies,employment,economy,emotion and interpersonal relationship influence,they are facing more pressures and challenge at present.Their psychologically healthy condition becomes worse.This paper,utilizing the literature material way,summarized the relationship between university student's self-respect,anxious,depression and physical training and gave some constructive advices.
Keywords:university students  physical training  anxious  depression
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