| 对中年知识分子身心健康问题与太极功能的研究 |
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| 引用本文： | 王亚琼.对中年知识分子身心健康问题与太极功能的研究[J].遵义师范学院学报,2005,7(6):75-78. |
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| 作者姓名： | 王亚琼 |
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| 作者单位： | 黔南民族师范学院,体育系,贵州,都匀,558000 |
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| 摘 要： | 本文采用文献资料法和调查法从生理和心理的角度对中年知识分子身心健康问题进行研究,提出了太极拳以它独特的运动形式和健身功能对中年知识分子增强体质、修身养性、防病祛病、延缓衰老、增进健康等起到良好的促进作用.
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| 关 键 词： | 知识分子 身心健康 太极功能 |
| 文章编号： | 1009-3583（2005）06-0075-04 |
| 收稿时间： | 2005-10-09 |
| 修稿时间： | 2005年10月9日 |
A Study on the Physical and Mental Health of the Middle - aged Intellectuals and the Functions of Taijiquan |
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| WANG Ya-qiong.A Study on the Physical and Mental Health of the Middle - aged Intellectuals and the Functions of Taijiquan[J].Journal of Zunyi Normal College,2005,7(6):75-78. |
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| Authors: | WANG Ya-qiong |
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| Abstract: | Based on investigation and documental data and in the light of physiology and psychology,this paper makes a study on the physical and mental health of the middle - aged intellectuals,stressing than Taijiquan,with its unique moving style and body - strengthening functions,is effective in building up body,improving health ,cultivating oneself, and preventing aging and disease. |
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| Keywords: | intellectuals physical and mental health the functions of taijiquan |
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