| 当代大学生心理压力调查及应对策略 |
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| 引用本文： | 滕国鹏,张瑶,马莹华.当代大学生心理压力调查及应对策略[J].职业技术教育,2006,27(20):86-88. |
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| 作者姓名： | 滕国鹏 张瑶 马莹华 |
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| 作者单位： | 大连理工大学,人文社会科学学院,辽宁,大连,116024 |
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| 摘 要： | 在调查的基础上，从就业、学业及家庭3个方面分析大学生心理压力的来源、产生原因及其影响，并提出应对策略：培养学生良好的心理品质，提高大学生的应激能力；学习宣泄、放松等应对压力的方法；充分发挥学校、院系和班级的三级调控体系作用，帮助大学生应对各种压力。
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| 关 键 词： | 大学生 心理压力 应对策略 |
| 文章编号： | 1008-3219(2006)20-0086-03 |
| 修稿时间： | 2006年5月31日 |
Investigation on Mental Pressure of Higher Education Institution Students and the Countermeasures |
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| Teng Guopeng,Zhang Yao,Ma Yinghua.Investigation on Mental Pressure of Higher Education Institution Students and the Countermeasures[J].Vocational and Technical Education,2006,27(20):86-88. |
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| Authors: | Teng Guopeng Zhang Yao Ma Yinghua |
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| Abstract: | Based on investigation,the article analyzed the origin,reasons and influence of mental pressure of higher education institution students from three aspects:employment,school work and family,and the countermeasures are:cultivating students' contibutable mental character to enhance their reactive ability;teaching them methods responding to pressure such as catharsis,relaxing;fully taking advantage of school,department and class,etc. |
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| Keywords: | higher education institution student mental pressure countermeasure |
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