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1.
The purpose of this study was to examine the accuracy of the ePulse Personal Fitness Assistant, a forearm-worn device that provides measures of heart rate and estimates energy expenditure. Forty-six participants engaged in 4-minute periods of standing, 2.0 mph walking, 3.5 mph walking, 4.5 mph jogging, and 6.0 mph running. Heart rate and energy expenditure were simultaneously recorded at 60-second intervals using the ePulse, an electrocardiogram (EKG), and indirect calorimetry. The heart rates obtained from the ePulse were highly correlated (intraclass correlation coefficients [ICCs] ≥0.85) with those from the EKG during all conditions. The typical errors progressively increased with increasing exercise intensity but were <5 bpm only during rest and 2.0 mph. Energy expenditure from the ePulse was poorly correlated with indirect calorimetry (ICCs: 0.01-0.36) and the typical errors for energy expenditure ranged from 0.69-2.97 kcal · min(-1), progressively increasing with exercise intensity. These data suggest that the ePulse Personal Fitness Assistant is a valid device for monitoring heart rate at rest and low-intensity exercise, but becomes less accurate as exercise intensity increases. However, it does not appear to be a valid device to estimate energy expenditure during exercise.  相似文献   

2.
Abstract

The purpose of this study was to examine the accuracy of the ePulse Personal Fitness Assistant, a forearm-worn device that provides measures of heart rate and estimates energy expenditure. Forty-six participants engaged in 4-minute periods of standing, 2.0 mph walking, 3.5 mph walking, 4.5 mph jogging, and 6.0 mph running. Heart rate and energy expenditure were simultaneously recorded at 60-second intervals using the ePulse, an electrocardiogram (EKG), and indirect calorimetry. The heart rates obtained from the ePulse were highly correlated (intraclass correlation coefficients [ICCs] ≥0.85) with those from the EKG during all conditions. The typical errors progressively increased with increasing exercise intensity but were <5 bpm only during rest and 2.0 mph. Energy expenditure from the ePulse was poorly correlated with indirect calorimetry (ICCs: 0.01–0.36) and the typical errors for energy expenditure ranged from 0.69–2.97 kcal · min?1, progressively increasing with exercise intensity. These data suggest that the ePulse Personal Fitness Assistant is a valid device for monitoring heart rate at rest and low-intensity exercise, but becomes less accurate as exercise intensity increases. However, it does not appear to be a valid device to estimate energy expenditure during exercise.  相似文献   

3.
ABSTRACT

Heart rate (HR), when combined with accelerometry, can dramatically improve estimates of energy expenditure and sleep. Advancements in technology, via the development and introduction of small, low-cost photoplethysmography devices embedded within wrist-worn consumer wearables, have made the collection of heart rate (HR) under free-living conditions more feasible. This systematic review and meta-analysis compared the validity of wrist-worn HR estimates to a criterion measure of HR (electrocardiography ECG or chest strap). Searches of PubMed/Medline, Web of Science, EBSCOhost, PsycINFO, and EMBASE resulted in a total of 44 articles representing 738 effect sizes across 15 different brands. Multi-level random effects meta-analyses resulted in a small mean difference (beats per min, bpm) of ?0.40 bpm (95 confidence interval (CI) ?1.64 to 0.83) during sleep, ?0.01 bpm (?0.02 to 0.00) during rest, ?0.51 bpm (?1.60 to 0.58) during treadmill activities (walking to running), while the mean difference was larger during resistance training (?7.26 bpm, ?10.46 to ?4.07) and cycling (?4.55 bpm, ?7.24 to ?1.87). Mean difference increased by 3 bpm (2.5 to 3.5) per 10 bpm increase of HR for resistance training. Wrist-worn devices that measure HR demonstrate acceptable validity compared to a criterion measure of HR for most common activities.  相似文献   

4.
The purpose of this investigation was to examine the validity of energy expenditure (EE), steps, and heart rate measured with the Apple Watch 1 and Fitbit Charge HR. Thirty-nine healthy adults wore the two monitors while completing a semi-structured activity protocol consisting of 20 minutes of sedentary activity, 25 minutes of aerobic exercise, and 25 minutes of light intensity physical activity. Criterion measures were obtained from an Oxycon Mobile for EE, a pedometer for steps, and a Polar heart rate strap worn on the chest for heart rate. For estimating whole-trial EE, the mean absolute percent error (MAPE) from Fitbit Charge HR (32.9%) was more than twice that of Apple Watch 1 (15.2%). This trend was consistent for the individual conditions. Both monitors accurately assessed steps during aerobic activity (MAPEApple: 6.2%; MAPEFitbit: 9.4%) but overestimated steps in light physical activity. For heart rate, Fitbit Charge HR produced its smallest MAPE in sedentary behaviors (7.2%), followed by aerobic exercise (8.4%), and light activity (10.1%). The Apple Watch 1 had stronger validity than the Fitbit Charge HR for assessing overall EE and steps during aerobic exercise. The Fitbit Charge HR provided heart rate estimates that were statistically equivalent to Polar monitor.  相似文献   

5.
Walking is a safe, accessible and low cost activity, amenable to change and known to have great potential to increase physical activity levels in sedentary individuals. The objective of this study is to estimate the proportion of the 2009 adult population of England who would attain or exceed vigorous intensity activity (>70% maximum heart rate [HR(max)]) by walking at 3 mph. We conducted predictive impact modelling using participants' (n = 1741, aged 25-64 years) cardiovascular fitness data from treadmill walking tests. We combined this data with English population estimates adjusted for age and sex to estimate the numbers of individuals that would exceed 70% HR(max) (an intensity considered sufficient for fitness gains) when walking at 3 mph (4.8 km · h(-1)). We estimate 1.5 million men (95% confidence interval [CI] 0.9-2.2 million) (from 13.4 million corresponding to 11.6% (95% CI 7.0-16.2%)) and 3.9 million women (95% CI 3.0-4.8 million) (from 13.6 million corresponding to 28.6% (95% CI 22.0-35.1%)) in England aged 25-64 years would benefit from regularly walking at 3 mph. In total, a projected 5.4 million individuals (95% CI 3.9-6.9 million) aged 25-64 (from 26.97 million corresponding to 20.1% (95% CI 14.6-25.7%)) could benefit from walking at 3 mph. Our estimates suggest a considerable number of individuals in the English population could receive fitness and health benefits by walking regularly at 3 mph. Physical activity messages that promote walking at this speed may therefore have the potential to significantly impact national fitness levels and health in England.  相似文献   

6.
Abstract

Walking is a safe, accessible and low cost activity, amenable to change and known to have great potential to increase physical activity levels in sedentary individuals. The objective of this study is to estimate the proportion of the 2009 adult population of England who would attain or exceed vigorous intensity activity (>70% maximum heart rate [HRmax]) by walking at 3 mph. We conducted predictive impact modelling using participants' (n = 1741, aged 25–64 years) cardiovascular fitness data from treadmill walking tests. We combined this data with English population estimates adjusted for age and sex to estimate the numbers of individuals that would exceed 70% HRmax (an intensity considered sufficient for fitness gains) when walking at 3 mph (4.8 km · h?1). We estimate 1.5 million men (95% confidence interval [CI] 0.9–2.2 million) (from 13.4 million corresponding to 11.6% (95% CI 7.0–16.2%)) and 3.9 million women (95% CI 3.0–4.8 million) (from 13.6 million corresponding to 28.6% (95% CI 22.0–35.1%)) in England aged 25–64 years would benefit from regularly walking at 3 mph. In total, a projected 5.4 million individuals (95% CI 3.9–6.9 million) aged 25–64 (from 26.97 million corresponding to 20.1% (95% CI 14.6–25.7%)) could benefit from walking at 3 mph. Our estimates suggest a considerable number of individuals in the English population could receive fitness and health benefits by walking regularly at 3 mph. Physical activity messages that promote walking at this speed may therefore have the potential to significantly impact national fitness levels and health in England.  相似文献   

7.
Abstract

Twenty-one middle-aged males who participated in a jogging program performed a 6-minute submaximal exercise bout on a bicycle ergometer to determine if any differences existed between the results of heart rate and blood pressure tests taken before and after 10 weeks of training. Heart rates were obtained from electrocardiograph tracings and blood pressures were measured by a manual sphygmomanometer. The t test for differences between the means of related measures of heart rates and blood pressures was used with the .01 level selected for significance. Differences between the means of pre-and post tests of heart rate, under pre-exercise, submaximal exercise, and postexercise conditions, were all statistically significant. The jogging program did not produce any significant change in either systolic or disastolic blood pressure. It was concluded that 10 weeks of participation in a systematic jogging program will produce reductions in heart rates for middle-aged men at rest, during submaximal exercise, and during the recovery period following exercise.  相似文献   

8.
Abstract

Subject performed a five-choice reaction time (RT) and movement time (MT) task while walking on a treadmill at heart rates (HR) of approximately 80 (standing still), 115, 145 and 175 beats per minute (bpm). Five-choice RT was optimal at a HR of 115 bpm and worst at 175 bpm, thereby supporting the hypothesis of an inverted U relationship between activation and choice RT. On the other hand, MT improved linearly with increased levels of HR, showing that these two parameters are affected quite differently by concomitant physical exertion.  相似文献   

9.
Abstract

The aim of this study was to determine the physical demands of women’s rugby union match play using time–motion analysis and heart rate (HR) response. Thirty-eight premier club level female rugby players, ages 18–34 years were videotaped and HRs monitored for a full match. Performances were coded into 12 different movement categories: 5 speeds of locomotion (standing, walking, jogging, striding, sprinting), 4 forms of intensive non-running exertion (ruck/maul/tackle, pack down, scrum, lift) and 3 discrete activities (kick, jump, open field tackle). The main results revealed that backs spend significantly more time sprinting and walking whereas forwards spend more time in intensive non-running exertion and jogging. Forwards also had a significantly higher total work frequency compared to the backs, but a higher total rest frequency compared to the backs. In terms of HR responses, forwards displayed higher mean HRs throughout the match and more time above 80% of their maximum HR than backs. In summary, women’s rugby union is characterised by intermittent bursts of high-intensity activity, where forwards and backs have similar anaerobic energy demands, but different specific match demands.  相似文献   

10.
11.
This study was designed to develop a single-stage submaximal treadmill jogging (TMJ) test to predict VO2max in fit adults. Participants (N?=?400; men?=?250 and women?=?150), ages 18 to 40 years, successfully completed a maximal graded exercise test (GXT) at 1 of 3 laboratories to determine VO2max. The TMJ test was completed during the first 2 stages of the GXT. Following 3 min of walking (Stage 1), participants achieved a steady-state heart rate (HR) while exercising at a comfortable self-selected submaximal jogging speed at level grade (Stage 2). Gender, age, body mass, steady-state HR, and jogging speed (mph) were included as independent variables in the following multiple linear regression model to predict VO2max (R?=?0.91, standard error of estimate [SEE]?=?2.52 mL?·?kg?1?·?min?1): VO2max (mL?·?kg?1?·?min?1)?=?58.687?+?(7.520 × Gender; 0?=?woman and 1?=?man)?+?(4.334 × mph) ? (0.211 × kg) ? (0.148 × HR) ? (0.107 × Age). Based on the predicted residual sum of squares (PRESS) statistics (RPRESS?=?0.91, SEE PRESS?=?2.54 mL?·?kg?1?·?min?1) and small total error (TE; 2.50 mL?·?kg?1?·?min?1; 5.3% of VO2max) and constant error (CE; ?0.008 mL?·?kg?1?·?min?1) terms, this new prediction equation displays minimal shrinkage. It should also demonstrate similar accuracy when it is applied to other samples that include participants of comparable age, body mass, and aerobic fitness level. This simple TMJ test and its corresponding regression model provides a relatively safe, convenient, and accurate way to predict VO2max in fit adults, ages 18 to 40 years.  相似文献   

12.
This study compared the physiological responses (oxygen consumption and energy expenditure) of Nordic Walking to regular walking under field-testing conditions. Eleven women (M age = 27.1 years, SD = 6.4) and 11 men (M age = 33.8 years, SD = 9.0) walked 1,600 m with and without walking poles on a level, 200-m track. For women, Nordic Walking resulted in increased oxygen consumption (M = 14.9 ml x kg(-1) x min(-1), SD = 3.2 vs. M = 1 7.9 ml x kg(-1) min(-1), SD = 3.5; p < .001), caloric expenditure (M = 4.6 kcal x min(-1), SD = 1.2 vs. M = 5.4 kcal x min(-1), SD = 1.2; p < .001), and heart rate (M = 113.7 bpm, SD = 12.0 vs. M = 118.7 bpm, SD = 14.8; p < .05) compared to regular walking. For men, Nordic Walking resulted in increased oxygen consumption (M = 12.8 ml x kg(-1) min(-1), SD = 1.8 vs. M = 15.5, SD =3.4 ml x kg(-1) min(-1); p < .01), caloric expenditure (M = 5.7 kcal x min(-1), SD = 1.3 vs. M = 6.9 kcal x min(-1), SD = 1.8; p < .001), and heart rate (M = 101.6 bpm, SD = 12.0 bpm vs. M = 109.8 bpm, SD = 14.7; p < .01) compared to regular walking. Nordic Walking, examined in the field, results in a significant increase in oxygen use and caloric expenditure compared to regular walking, without significantly increasing perceived exertion.  相似文献   

13.
The purpose of the current study was to determine the accuracy of the Fitbit Charge HR and Hexoskin smart shirt. Participants (n = 32, age: 23.5 ± 1.3 years) wore a Fitbit and Hexoskin while performing 14 activities in a laboratory and on a track (lying, sitting, standing, walking various speeds and inclines, jogging, and cycling). Steps, kcals, heart rate, breathing rate, depth, and volume were measured by the Fitbit and Hexoskin and compared to criterion measures. The Fitbit and Hexoskin had low mean absolute percent error for steps (9.7%, 9.4%). The mean absolute percent error was low for heart rate (6.6% and 2.4%), with the Fitbit underestimating heart rate at higher intensities. Both devices had high mean absolute percent error for kcals (43.7% and 27.9%, respectively), and the Hexoskin had high mean absolute percent error for breathing rate, depth, and volume (19.4%, 35.6%, and 33.6%, respectively). The Fitbit and Hexoskin have utility for measurement of some, but not all, physical activity and physiologic variables which they measure.  相似文献   

14.
Match analysis and heart rate of futsal players during competition   总被引:3,自引:1,他引:2  
Heart rates were monitored and time-motion analysis performed for 10 players (mean age 25.6 years, s = 2.5; body mass 73.8 kg, s = 5.7 kg; height 1.75 m, s = 0.06) during four competitive futsal matches. Mean heart rate during the match was 90% (s = 2) of maximum heart rate. Heart rate records were classified based on the percentage of time spent in three zones (>85%, 85-65%, and <65% maximum heart rate); players spent 83%, 16%, and 0.3% in these three zones, respectively. During the second period, there was a significant reduction (P < 0.01) in the percentage of time spent at an intensity above 85% of maximum heart rate (first vs. second period: 86% vs. 79%). Players' movements were classified as standing, walking, jogging, medium-intensity running, high-intensity running, and sprinting (maximal speed running). Time-motion analysis indicated that the mean distance covered per minute of play was 117.3 m (s = 11.6), of which 28.5% (s = 2.2) was covered while performing medium-intensity running, 13.7% (s = 2) during high-intensity running, and 8.9% (s=3.4) while sprinting. From the results, we conclude that futsal is a multiple-sprints sport in which there are more high-intensity phases than in soccer and other intermittent sports.  相似文献   

15.
目的:本研究通过监测雪车运动员完整睡眠过程、睡前自主神经状态和心境状态(POMS),探究雪车运动员冬训备赛期间,睡前自主神经和POMS对睡眠质量的具体影响,为解决雪车运动员睡眠问题提供合理的方案。方法:研究对象为8名国际级健将雪车运动员。使用空气垫式睡眠监测仪监测睡眠完整过程,Polar心率胸带和Ignite手表监测睡前自主神经,POMS量表评价心境状态。对睡眠状态、自主神经和POMS使用Spearman相关分析和概要T检验进行分析。结果:雪车运动员睡眠质量与正常成年人相比,睡眠潜伏期偏长,浅睡眠占比过多,深睡眠占比过少,睡前交感神经占主导作用,消极情绪较多。经相关分析发现,总睡眠时长与疲劳值呈高度正相关;浅睡眠占比与副交感神经指数、RR间期(2个QRS波中R波之间的时间)连续差值的均方根、精力值呈高度负相关,与交感神经指数和平均心率呈高度正相关;觉醒期占比与低频功率(LF)呈高度正相关,与慌乱值呈高度负相关;睡眠潜伏期与高频功率(HF)呈极高度负相关,与LF/HF呈高度正相关。结论:雪车运动员冬训备赛期间的睡眠质量存在睡眠潜伏期长、浅睡眠占比过多、深睡眠占比过少的问题,可能与睡前交感神经占主导作用及消极情绪较多有一定关系。建议雪车运动员调整睡前自主神经状态,同时进行心理训练和心理疏导,以此提高睡眠质量,促进身体机能恢复。  相似文献   

16.
我国马术盛装舞步骑手的比赛负荷   总被引:1,自引:0,他引:1       下载免费PDF全文
运用Polar心率表对我国马术盛装舞步项目13名(男7人、女6人)国家队骑手在2006年国际马联世界盛装舞步挑战赛两个科目(A级和圣乔治级)比赛前后的运动负荷进行了测试。通过SPSS 11.5软件对测试结果进行分析,初步认识了盛装舞步骑手的比赛负荷变化规律,分析了不同专项训练年限、不同性别、不同比赛科目以及同一科目不同比赛阶段骑手之间的运动负荷差异。  相似文献   

17.
ABSTRACT

To compare demands of national netball umpires between levels of competition, 22 Netball New Zealand high-performance umpires participated in this investigation. These included from highest to lowest standard: 9 × semi-professional ANZ Championships (ANZC); 6 × National A Squad (NZA); and 7 × National Development Squad (DEV). Physical (global positioning system tri-axial accelerometry), physiological (heart rate) and technical (video analysis) demands were determined for 48 (16 per group) umpire match performances. Level of competition had no significant effect on physical or mean physiological demands. However, ANZC umpires spent a lower proportion of time at low heart rates compared to DEV, and a greater proportion of time at high, rather than moderate, heart rates compared to NZA. Compared to lower standard umpires, ANZC spent lesser proportions of time standing but greater proportions of time walking backwards and sideways, and turning to change direction. Furthermore, ANZC umpires spent lower proportions of time jogging, but greater proportions of time sprinting compared to DEV. Finally, ANZC umpires spent longer mean durations than DEV on the goal third side line. As such, the difference in demands experienced by national netball umpires between levels of competition is more technical than physical or physiological.  相似文献   

18.
Four competition walkers performed competition walking, ordinary walking and running on a treadmill on two different occasions. During the two walking modes, the subjects performed maximal tests. During running, the session was terminated at a heart rate of 150 beats min-1 or an exertion rating--for either chest or leg--of 5 or higher. The tests commenced at 2.5 km h-1 and the velocity was increased by 2.5 km h-1 every 4 min. Measures of chest exertion and breathlessness, leg exertion, heart rate and blood lactate were taken every 4 min just prior to the velocity changes. The measured psychological and physiological variables were described by monotonously accelerating power functions with exponents around 2 for the perceptual variables at both walking modes. The heart rate growth for competition walking accelerated according to a function with an exponent of 1.7, which is lower than that for ordinary walking (2.0), but higher than that for running which is linear. No significant difference was found between maximal oxygen uptake when competition walking and running were compared. A second test was carried out so as to confirm the cross-over point for the heart rate curves in the two walking modes. The cross-over point for the two walking curves were determined to be at 8.6 km h-1.  相似文献   

19.
The purpose of the study was to describe the differences in the activity demands of sub-elite and elite Australian men's basketball competition. Ten elite (age 28.3 ± 4.9 years, mass 97.0 ± 13.9 kg, height 197.4 ± 8.3 cm) and 12 sub-elite (age 26.1 ± 5.3 years, mass 85.9 ± 13.2 kg, height 191.4 ± 7.6 cm) Australian basketball players participated in the study. Player activity was analysed using video-based time-motion analysis across multiple in-season matches. Customized analytical software was used to calculate player activity into frequencies, mean and total durations (s), and mean and total distances (m) for standing/walking, jogging, running, sprinting, low shuffling, high shuffling, and dribbling movements. Only movement frequency was calculated for jumping and upper body activity. Multivariate analysis of variance revealed that elite players performed significantly more total movement changes (P <0.001), and experienced greater activity workloads while jogging (P <0.01) and running (P <0.002). In contrast, sub-elite players performed significantly more standing/walking (P <0.023) and sprinting (P <0.003) activities. These data suggest that elite basketball competition requires a greater intermittent workload and more sustained activity demands, whereas sub-elite competition may involve greater bursts of activity and longer recovery periods. These differences are likely to reflect variations in player skill and fitness, as well as playing structure between playing standards.  相似文献   

20.
Abstract

We examined how different types of dance activities, along with their duration, influenced heart rate responses among fifth-grade physical education students (N = 96) who participated in the Dancing Classrooms program. Results indicated that the overall Dancing Classrooms program elicits a moderate cardiovascular heart rate response (M = 124.4 bpm), in which 47% of class time was spent above a 60% maximal heart rate threshold. The swing dance in particular (M = 143.4 bpm) stimulated a much higher heart rate level than all other dances in the program, with a mean heart rate change of 52.6 bpm. Girls (127.3 bpm) achieved marginally higher heart rates (p = .059) than boys (121.1 bpm).  相似文献   

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