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音频、超短波电疗及针灸治疗肌紧张型腰肌劳损的效果对比和体会金哲（广西区体育医院）腰痛病例在运动创伤中是非常多见的，约占运动创伤门诊病例的１５％，其中不同类型．不同程度的腰肌劳损（又称腰肌筋膜炎）就占了约６０％。由于运动对腰肌的要求很高，腰肌劳损在很大... 相似文献
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自由式滑雪优秀运动员常见伤病的预防和治疗 总被引：1，自引：0，他引：1
自由式滑雪空中技巧是我国颇具实力的冬季运动项目。如何解决该项目优秀运动员常见伤病的预防和治疗问题，是提高训练效果和保证比赛时水平发挥的关键。本文通过对国家集训队9名运动员在1996年4月至11月期间伤病情况的分析，以及对采取的主要预防措施和治疗方法的总结，试图为该项目优秀运动员今后的训练工作提供可能的参考和帮助。国家集训队运动员常见伤病的发病情况见表1。从发病情况分析，运动损伤较为常见，以腰部为主，膝、踝关节次之。常见疾病以上呼吸道感染为主，扁桃体炎、外耳道炎次之。1腰肌劳损的预防和治疗腰肌劳损是由自由式… 相似文献
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数年前,国内刊物介绍了《日刊工业新闻》所载《退着走可以治腰痛》一文,一度引起人们的关注。 1983年《世界体育参考》试刊号也介绍了倒行可治腰痛,说是国外体育治疗专家发现:“如果每天作一定时间的例行,可以治疗腰肌劳损之腰痛。”而据笔者考察认为:我国太极 相似文献
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为探讨推拿配合超短波治疗腰肌劳损的临床疗效，通过对49例运动员患，大部分是有长期超负荷腰部运动形成的慢性腰肌劳损史，继而在不适当运动后出现急性发作，发病部位多见双侧型，往往伴有其它组织的退行性改变。临床采用推拿为主配合超短波的方法进行治疗，经推拿、超短波各10～35次，平均各15次的治疗过程，症状和体征明显改善，取得总有效率100％，其中治愈率57．1％： 相似文献
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研究目的:分析河北省竞技体育后备人才运动损伤的治疗方法及效果。方法:以河北省体育运动学校和石家庄市体育运动学校在校的9个项目489名专业运动员为调查对象,采用调查问卷的形式调查运动员损伤后采用的治疗方法及其效果。结果:在所调查的运动项目中损伤频次最高的是踝关节,其次是腰部和膝关节。踝关节损伤最常用的治疗方法是冷敷,其次是针灸和加压包扎,治疗的总有效率为83.7%。膝关节损伤最常用的治疗方法是针灸,其次是冷敷和按摩,治疗的总有效率为65.3%。腰部损伤最常用的治疗方法是针灸,其次是按摩和理疗。治疗的总有效率为67.6%。结论:踝关节、腰部和膝关节是运动损伤中最常见的几个部位。早期的处理时间及方法尤为重要,并关系到其治疗效果和预后。针灸、按摩等中医方法的运用比较普遍,并且取得了较好的治疗效果。 相似文献
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To assess the effect of cold water immersion and active recovery on thermoregulation and repeat cycling performance in the heat, ten well-trained male cyclists completed five trials, each separated by one week. Each trial consisted of a 30-min exercise task, one of five 15-min recoveries (intermittent cold water immersion in 10 degrees C, 15 degrees C and 20 degrees C water, continuous cold water immersion in 20 degrees C water or active recovery), followed by 40 min passive recovery, before repeating the 30-min exercise task. Recovery strategy effectiveness was assessed via changes in total work in the second exercise task compared with that in the first. Following active recovery, a mean 4.1% (s = 1.8) less total work (P = 0.00) was completed in the second than in the first exercise task. However, no significant differences in total work were observed between any of the cold water immersion protocols. Core and skin temperature, blood lactate concentration, heart rate, rating of thermal sensation, and rating of perceived exertion were recorded. During both exercise tasks there were no significant differences in blood lactate concentration between interventions; however, following active recovery blood lactate concentration was significantly lower (P < 0.05; 2.0 +/- 0.8 mmol . l(-1)) compared with all cold water immersion protocols. All cold water immersion protocols were effective in reducing thermal strain and were more effective in maintaining subsequent high-intensity cycling performance than active recovery. 相似文献
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不良生活习惯和伤后康复不佳导致的肌筋膜疼痛综合征已经成为当前影响人们生活质量的因素之一。本文运用文献资料法,梳理肌筋膜疼痛综合征的诱因及外治(非内服药物治疗)手段,探究其干预手段的疗效,由病因入手,研究最佳干预方法。综合研究表明:(1)肌筋膜疼痛综合征病因包括:骨骼肌及筋膜外伤、风寒入侵机体、慢性劳损、局部肌筋膜慢性炎症损伤等;(2)目前对肌筋膜疼痛综合征康复的方法主要以针刺和温和灸为主,本文纳入针刺治疗和温和灸治疗有效率高达89.5%和100%;(3)其发病的常见部位为腰背部及肩颈部,不同部位、不同病因的肌筋膜疼痛综合征应采取不同的治疗方式,复合治疗方法比单一手段干预效果更佳。 相似文献
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冰球运动是世界上对抗最激烈的运动之一.良好的体能水平是冰球运动员合理发挥技术,巧妙运用战术,取得比赛胜利的关键,良好的体能训练方法对训练效果的影响是十分明显的.采用文献资料法、专家访谈法、归纳总结法、数理统计法等方法,通过对冰球运动员体能要求进行分析,提出冰球运动体能训练采用功能性训练这一新型体能训练方法.阐述了冰球运动员功能性体能训练的内容和具体训练方法.在当前的冰球运动员体能训练过程中,功能性训练是一种新型的体能训练方法,希望能尽快应用于冰球运动体能训练之中.为我国冰球运动的体能训练提供建设性参考意见. 相似文献
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对外伤性腰椎间盘突出症的治疗,方法颇多,但疗效不一。如何提高治疗效果,人们把它作为一项重要课题进行了长期研究,作者运用推拿结合牵引治疗７３例,总有效率为８９．４％,平均２．３个疗程,认为该疗法具有操作稳巧、疗程短、疗效佳的特点,具有临床应用及推广价值。 相似文献
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Nélson Carvalho Gustavo Puntel Philipe Correa Priscila Gubert Guilherme Amaral Jefferson Morais 《Journal of sports sciences》2013,31(9):923-935
Abstract The mechanisms of action of physical agents commonly used to treat skeletal muscle lesions are not well understood. In this study, we examined whether the modulation of oxidative stress is involved in the beneficial effects of cold and heat on gastrocnemius muscle strain injury. Adult male Wistar rats were submitted to a strain injury and treated with therapeutic agents in an isolated or combined form. Strain damage caused an increase in muscle and blood oxidative damage. We suggest that this oxidative damage might be related to the impairment of the muscle cell structure, since we observed a significant positive correlation between increased plasma creatine kinase activity and both oxidized dichlorofluoresceine and lipid peroxidation levels in muscle and blood. The intensity of the inflammatory response appears also to be an important factor in the genesis of oxidative damage immediately following a muscle strain injury. Therapeutic cold seems to be more effective in preventing the damage induced by a strain injury, possibly due to its capacity to control the impairment of muscle cell structure and to modulate the intensity of the inflammatory response that follows a muscle strain injury. 相似文献
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体育运动对糖尿病患者治疗作用的研究 总被引：12，自引：0，他引：12
按WHO1985年推荐的糖尿病诊断和分型标准选取26例轻症非胰岛素依赖型糖尿病(NIDDM)患者,按病情相当随机分成A、B两组(各13例),两组均采用严格的饮食处方及定期的教育和血糖监测,但A组患者同时进行轻度至中等强度的运动治疗,B组不进行有计划的体育运动。结果:经一年的实验,A组各项观察指标疗效显著(P<0 05或P<0 01),并且A组优于B组(P<0 05或P<0 01)。结论:轻症NIDDM患者,在严格控制饮食的同时进行适当体育运动的疗效显著,并且明显优于单纯饮食控制。 相似文献
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Abstract To assess the effect of cold water immersion and active recovery on thermoregulation and repeat cycling performance in the heat, ten well-trained male cyclists completed five trials, each separated by one week. Each trial consisted of a 30-min exercise task, one of five 15-min recoveries (intermittent cold water immersion in 10°C, 15°C and 20°C water, continuous cold water immersion in 20°C water or active recovery), followed by 40 min passive recovery, before repeating the 30-min exercise task. Recovery strategy effectiveness was assessed via changes in total work in the second exercise task compared with that in the first. Following active recovery, a mean 4.1% (s = 1.8) less total work (P = 0.00) was completed in the second than in the first exercise task. However, no significant differences in total work were observed between any of the cold water immersion protocols. Core and skin temperature, blood lactate concentration, heart rate, rating of thermal sensation, and rating of perceived exertion were recorded. During both exercise tasks there were no significant differences in blood lactate concentration between interventions; however, following active recovery blood lactate concentration was significantly lower (P < 0.05; 2.0 ± 0.8 mmol · l?1) compared with all cold water immersion protocols. All cold water immersion protocols were effective in reducing thermal strain and were more effective in maintaining subsequent high-intensity cycling performance than active recovery. 相似文献
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注氧加干扰电治疗腰背痛疗效观察 总被引：1，自引：0，他引：1
腰背痛是骨伤科运动损伤常见病、多发病,文章从软组织损害的角度对其发病机理,解剖特点进行探讨。以纯氧注入骶棘肌筋膜下,强手法推、挤、擦、局部痛点指压,加上干扰电流在人体内交叉干扰处形成干扰场,具有低、中频两种电流的特性作用于局部,使粘连的肌肉筋膜,松解、拔离。从临床观察注氧加干扰电、指压、综合疗法,临床治愈率明显提高,疗程相应缩短,是治疗本病有效的手段之一。 相似文献
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高血压患者的运动疗法 总被引：4，自引：0，他引：4
采用实验法,探讨高血压患者运动后的疗效。结果发现,实施定量的自行车运动后,高血压患者的血压降低,运动能力得到改善;该运动疗法对大部分原发性高血压患者有很好的疗效。 相似文献