首页 | 本学科首页   官方微博 | 高级检索  
相似文献
 共查询到20条相似文献，搜索用时 61 毫秒
1.
Abstract

An investigation was undertaken to determine possible age and race difference between Black and Caucasian girls ages 6, 7, and 8 years. Ninety female subjects were administered 28 test items measuring speed, muscular power, agility, flexibility, balance, muscular endurance, and cardiorespiratory endurance. Few significant differences were observed between adjacent ages but 8-year-old females were significantly superior to the 6-year-old subjects on most motor performance variables utilized. For race comparisons, no significant differences were noted for measures of flexibility, muscular endurance, cardiorespiratory endurance, speed, balance, or muscular power. The Black subjects were significantly superior on two measures of agility while the Caucasian subjects performed significantly better on the time-limit shuttle run and grip strength.  相似文献   

2.
Abstract

This study examined the effects of a 6-week intermittent exercise training, at different intensities, on body composition, functional walking and aerobic endurance in overweight children. Forty-eight overweight children (age: 10.4 ± 0.9 years) were randomly assigned to either intervention or control group. Lower and higher intensity intermittent exercise groups (LIIE and HIIE) performed intermittent running three times a week. LIIE performed more intervals at a lower intensity [16 intervals at 100% of individual maximal aerobic speed (MAS), 8 minutes in total], and HIIE performed fewer intervals at a higher intensity (12 intervals at 120% of MAS, 6 minutes in total). Each interval consisted of a 15-second run at the required speed, followed by a 15-second passive recovery. After 6 weeks, HIIE had a significantly (p < 0.05) higher percentage reduction in sum of skinfolds (i.e. calf and triceps), and significantly (p < 0.05) fewer steps during the functional obstacle performance, as compared with LIIE and control group. Significant improvement (p < 0.05) was found in intermittent aerobic endurance for HIIE as compared to the control group. Higher intensity intermittent training is an effective and time-efficient intervention for improving body composition, functional walking and aerobic endurance in overweight children.  相似文献   

3.
Abstract

This study was conducted to determine the differences among 7th, 8th, and 9th grade girls in power, speed, and flexibility and to determine the relation between power and flexibility, speed and flexibility, and speed and certain anthropometric measures. The subjects were enrolled in ungraded physical education classes. Seventh grade girls were faster than 8th grade girls in the 50-yard dash. Ninth grade girls broad jumped farther than 7th and 8th grade girls. No significant relations were found in the other items studied.  相似文献   

4.
This study investigated the acute effects of Kinesio taping (KT) on muscular power, strength, endurance, and self-perceived fatigue level. This is a randomized, partial double-blind, crossover trial. Eighteen healthy adults (7 males [23.86?±?1.68 years] and 11 females [24.82?±?3.71 years]) were enrolled in this study. All subjects underwent three different trials which included no tap (NT), placebo tap (PT), and KT. Idividuals were assessed for peak and mean power, muscular strength and endurance, and self-perceived fatigue after each condition. The results revealed no significant differences in all variables (p?>?0.05) except muscular endurance (F?=?5.775, p?=?0.007). Muscular endurance in the NT (58.28?±?12.18?reps/min) condition was significantly higher than that in the KT (52.83?±?11.76?reps/min) condition. These results suggest that KT on rectus femoris and the patella of the lower limb does not improve muscular function and self-perceived fatigue level. KT is unlikely to enhance exercise performance capacity in healthy adults.  相似文献   

5.
Abstract

This study evaluated the effects of a three-year exercise program on motor performance and cognitive processing speed of previously sedentary older women, ages 57–85. Variables tested were simple and choice reaction time (CRT), balance, sit and reach flexibility, shoulder flexibility, and grip strength. Subjects participated three times a week in exercise performance classes designed to meet American College of Sports Medicine guidelines. Results indicate that performance was significantly improved on all measures during the course of the study (p < .01) except for the sit and reach test (SRT), where significance was approached (p < .027), but not reached. A comparison of the exercise subjects with a comparable group of nonexercising control subjects revealed significant interactions between treatment and time on all variables except CRT and grip strength. Pretest to posttest scores of the exercise subjects tended to improve over the three-year period, whereas the scores of the control subjects declined. Improved reaction time indicated exercise is effective in reversing or at least slowing certain age-related declines in motor performance and in speed of cognitive processing.  相似文献   

6.
The aim of the this study was to establish age- and gender-specific physical fitness normative values and to compare percentiles and Z scores values in a large, nationwide sample of Greek children aged 6–18 years. From March 2014 to May 2014, a total of 424,328 boys and girls aged 6–18 years who attended school in Greece were enrolled. The studied sample was representative, in terms of age–sex distribution and geographical region. Physical fitness tests (i.e. 20?m shuttle run test (SRT), standing long jump, sit and reach, sit-ups, and 10?×?5?m SRT) were performed and used to calculate normative values, using the percentiles of the empirical distributions and the lambda, mu, and sigma statistical method. Normative values were presented as tabulated percentiles for five health-related fitness tests based on a large data set comprising 424,328 test performances. Boys typically scored higher than girls on cardiovascular endurance, muscular strength, muscular endurance, and speed/agility, but lower on flexibility (all p values <0.001). Older boys and girls had better performances than younger ones (p?相似文献   

7.
Abstract

Head rotation, shoulder extension and rotation, ankle plantar and dorsiflexion, hip flexion, and sit and reach (SR) scores were examined in 41 women and 39 men, aged 45–75 years. The SR gave more reproducible data than the other measurements (intraclass test/retest correlation over 8 months, r = .83). SR scores were independent of standing height (r 2 = .068) but were greater in women (p < .002). The flexibility at all joints was less than reported for young adults. There were age-related decreases of flexibility scores for the head and shoulder joints (p < .01), with a parallel trend (p < .05) for ankle plantar flexion and SR scores (the last only after inclusion of an age-gender interaction term). A principal components analysis identified three factors (tentatively identified as general trunk, ankle, and shoulder flexibility) accounting for 55.9% of total variance. SR scores had a moderate correlation with the first factor (r = .61) but only weak correlations with the second and third. Although the SR test is the most reliable simple instrument, it provides only limited information about the flexibility at other joints in an older population.  相似文献   

8.
PurposeThe purpose of the present study was to examine the effects of a 24-week Tai Chi exercise intervention on balance and other physical changes such as flexibility and reaction time (RT) among healthy older males.MethodsThirty-eight male subjects aged 55–65 years without prior Tai Chi experience were recruited from a local community in Shanghai, China. A 60-min Tai Chi exercise session was performed three times a week for 24 weeks. Changes in RT, sit-and-reach flexibility and balance (static balance with eyes open and closed respectively) were measured before and after the Tai Chi intervention.ResultsAfter the 24-week Tai Chi intervention, the choice RT (p < 0.05) decreased, and sit-and-reach flexibility improved (p < 0.01) over the pre-test (7.8±6.2 vs. 7.1±3.0cm). Sway length, area, X-axis deviation amplitude and Y-axis deviation amplitude performance decreased significantly after the intervention with a double-foot stance with eyes open (p < 0.05). Sway length, area and average sway speed showed a statistically significant decrease after the intervention with the double-foot stance with eyes closed. In the single-foot stance with eyes open condition, sway length and average sway speed showed a statistically significant decrease (p < 0.05).ConclusionThe 24-week Tai Chi exercise intervention had a positive influence on balance control in older males.  相似文献   

9.
ABSTRACT

Purpose: To evaluate vascular function and its relationship to cardiorespiratory fitness in professional handball athletes. Method: We examined 30 male professional handball athletes (age 27 ± 4 y) and 10 male sedentary controls (age 26 ± 5 y) at rest. The workup included exercise testing via ergometry. To assess vascular function, a validated electronic model of the arterial tree (vasc assist 2®) was used. It replicates noninvasively acquired pulse pressure waves by modulating the relevant functional parameters of compliance, resistance, inertia, pressure, and flow. The maximum oxygen uptake (VO2max) was estimated using the validated heart rate ratio method. Results: Athletes had a significantly lower systolic and diastolic central blood pressure (cBP) compared to controls (102 ± 9/60 ± 9 vs. 110 ± 8/74 ± 9 mmHg, p < .01), whereas aortic pulse wave velocity (PWV) (6.2 ± 0.8 vs. 6.3 ± 0.5 m/s, p = .45) and augmentation index at a heart rate of 75 (Aix@75) (?4 ± 12 vs. ?13 ± 16%, p = .06) were not different. Resistance index (R) (15.9 ± 4.4 vs. 10.6 ± 0.6, p = .001) and maximum power output (MPO) (3.55 ± 0.54 vs. 2.46 ± 0.55 Watt/kg, p < .001) were significantly higher in athletes compared to controls. We found no relevant correlation between MPO, resting heart rate, PWV, Aix@75, and cBP. A higher VO2max (p = .02) and a lower R (p < .01) were significant predictors of a higher MPO in athletes. Conclusion: R had an independent and strong correlation to MPO in athletes, which might help to disentangle the contribution of aerobic capacity and arterial function to physical power.  相似文献   

10.
Abstract

Forty-five children from two intact kindergartens in one school were randomly assigned by sex to (a) an experimental group which received a movement program that included 120 min of guided practice in the overhand throw; or (b) a control group which received the same movement program but no exposure to the throw. A third group (N = 24), randomly selected by sex from a comparable school, received no movement program. Before and after the eight-week instructional period, ten trials of each child's overhand throw for force were filmed. Horizontal ball velocities were simultaneously recorded. ANOVAs on pre- and posttest ball velocities for each sex within each treatment group revealed no significant practice effect over ten trials (p > .05); thus, the trial mean was used as each subject's score. Two-way ANOVAs (treatment X sex) on the pre- and posttest data indicated no significant velocity differences (p > .05) between groups either before or after instruction. Boys had significantly greater velocities than girls (p < .05). Eight weeks of instruction that included 120 min of guided practice in the overarm throw did not significantly change the ball velocities of kindergarten children when compared to two groups with no formal throwing experience.  相似文献   

11.
Abstract

The purpose of this study was to compare twitch contractile properties of skeletal muscles in male athletes who train for power and endurance simultaneously (Nordic combined athletes) with athletes who train for endurance (cross-country skiers) and sedentary individuals. Ten Nordic combined athletes, 13 cross-country skiers, and 14 sedentary males aged 20–26 years participated. To determine the contractile properties of the plantarflexor muscles during isometric twitch, the posterior tibial nerve in the popliteal fossa was stimulated by supramaximal square wave pulses of 1 ms duration. Twitch peak force, maximal rates of force development and relaxation, contraction and half-relaxation times were measured. The percentage increase in twitch peak force after a 5-s maximal voluntary contraction (MVC) was taken as an indicator of post-activation potentiation. Nordic combined athletes had a significantly greater twitch post-activation potentiation and rate of force development and shorter contraction time than the other two groups (P < 0.05). They also had a greater (P < 0.05) twitch peak force than cross-country skiers. No significant differences in measured twitch contraction characteristics were found in cross-country skiers and sedentary males. We conclude that the twitch contractile properties of the plantarflexor muscles differed markedly in athletes who train for power and endurance simultaneously compared with athletes who predominantly train for endurance. As an indicator of long-term adaptation to simultaneous power and endurance training, increased twitch force-generation and potentiation capacity, and shortening of twitch contraction times in the plantarflexor muscles were observed in Nordic combined athletes.  相似文献   

12.
Purpose

Physical activity participation in physical education is compromised when students nonsuit. We investigated: (a) reasons for nonsuiting/support of policy change and whether they differed by gender, ethnicity, or grade; and (b) the likelihood of nonsuiting based on the same demographics.

Method

Participants (N = 627) were 6th and 7th graders attending 1 urban middle school located in San Diego, CA. Students completed a questionnaire composed of 4 demographic items, level of agreement with 15 reasons for nonsuiting, and level of support of 6 proposed policy changes. Exploratory and confirmatory factor analyses were used to classify reasons for nonsuiting items and policy change items. Demographic differences among resultant factor scores and individual items were analyzed using t tests. Associations between factors/items and nonsuit frequency and demographics were analyzed using multinomial logistic regression.

Results

Girls, Latinos, and 7th graders were more likely habitual nonsuits ( ≥ 4 nonsuits) compared with their respective counterparts. Statistically significant factor scores (reasons for nonsuiting; emotional excuses, utilitarian excuses) were higher among habitual nonsuits but were not different based on gender, grade, and ethnicity. Seventh graders and girls had statistically significantly higher policy change factor scores compared with their respective counterparts.

Conclusion

Acting on student input toward reformulating suiting-out policy as well as addressing emotional excuse reasons, which are primarily under teacher control, may result in lower incidence of habitual nonsuiting.  相似文献   

13.
Abstract

The purpose of this study was to examine the influence of motor coordination (MC), physical fitness (PF) and physical activity (PA) on the development of subcutaneous adiposity in a sample of children followed longitudinally from 6 to 10 years of age. Participants were 142 girls and 143 boys. Height, weight, and the triceps and subscapular skinfolds were measured annually between the ages of 6 and 10 years. PA was estimated with the Godin–Shephard questionnaire. MC was evaluated with the Körperkoordination Test für Kinder (KTK) test battery, and PF was assessed with four Fitnessgram tests: curl-ups (CU), push-ups (PU), trunk-lifts (TL) and one mile run/walk (MRW). Hierarchical linear modelling with MC, PF items and PA as predictors of the sum of two skinfolds (SKF) was used. The results showed that boys and girls differed significantly in SKF at baseline (girls: 19.7 mm; boys: 16.6 mm). Three PF items (CU, PU and MRW) and MC had a positive influence on SKF. For each unit improvement in CU, PU, MRW and MC, SKF was reduced by 0.06, 0.04, 0.06 and 0.12 mm, respectively. In conclusion, motor coordination, muscular strength and endurance, and aerobic endurance attenuated the accumulation of subcutaneous adipose tissue during childhood.  相似文献   

14.
The primary purpose of this study was to investigate the accuracy of the DF50 (ImpediMed Ltd, Eight Mile Plains, Queensland, Australia) bioelectrical impedance analysis device using dual-energy x-ray absorptiometry as the criterion in two groups: endurance athletes and power athletes. The secondary purpose was to develop accurate body fat percentage prediction equations for each group based on bioelectrical impedance analysis data and/or the combination of bioelectrical impedance analysis and anthropometric data.

Eighty male athletes (40 elite endurance athletes and 40 were power athletes), age 19–48 with body mass indexes ranging from 18.9 to 37.4 were recruited. Anthropometric measurements were taken. Body composition was assessed by dual-energy x-ray absorptiometry and bioelectrical impedance analysis. An athlete-specific bioelectrical impedance analysis prediction equation was developed by stepwise regression analysis using dual-energy x-ray absorptiometry as the criterion and bioelectrical impedance analysis data and anthropometric measurements as predictor variables.

The DF50 bioelectrical impedance analysis significantly overestimated body fat percentage by 6.4 ± 0.5 in the entire group (p < .001) and in both the endurance group (6.1 ± .6, p < .001) and the power group (6.7 ± 0.7, p < .001). The endurance and power group showed no significant difference in the error of estimation by bioelectrical impedance analysis (p = .554), indicating that bioelectrical impedance analysis has the same error in both groups. The final prediction equation incorporated both anthropometric variables as well as bioelectrical impedance analysis variables and produced an adjusted r2 of .982 and a standard error of the estimate (SEE) of 1.98 for the entire group. This prediction equation used bioelectrical impedance analysis measurements and anthropometric measurements, specifically trunk measurements, to account for trunk size, a common source of error in bioelectrical impedance analysis equations. Follow-up validation studies are necessary to further validate the equations produced.  相似文献   

15.
Abstract

Health is closely linked to physical activity and fitness. It is therefore important to monitor fitness in children. Although many reports on physical tests have been published, data comparison between studies is an issue. This study reports Swiss first grade norm values of fitness tests and compares these with criterion reference data. A total of 10,565 boys (7.18 ± 0.42 years) and 10,204 girls (7.14 ± 0.41 years) were tested for standing long jump, plate tapping, 20-m shuttle run, lateral jump and 20-m sprint. Average values for six-, seven- and eight-year-olds were analysed and reference curves for age were constructed. Z-values were generated for comparisons with criterion references reported in the literature. Results were better for all disciplines in seven-year-old first grade children compared to six-year-old children (p < 0.01). Eight-year-old children did not perform better compared to seven-year-old children in the sprint run (p = 0.11), standing long jump (p > 0.99) and shuttle run (p = 0.43), whereas they were better in all other disciplines compared to their younger peers. The average performance of boys was better than girls except for tapping at the age of 8 (p = 0.06). Differences in performance due to testing protocol and setting must be considered when test values from a first grade setting are compared to criterion-based benchmarks. In a classroom setting, younger children tended to have better results and older children tended to have worse outcomes when compared to their age group criterion reference values. Norm reference data are valid allowing comparison with other data generated by similar test protocols applied in a classroom setting.  相似文献   

16.
Abstract

The Yo-Yo intermittent endurance test is frequently used to assess aerobic endurance performance in young soccer players but only the logical validity of the test has been shown to date. The main ai m of this study was to assess the criterion (i.e. association with maximal aerobic capacity, [Vdot]O2max) and construct validities of the test in young soccer players. A secondary aim was to examine possible shared variance of the Yo-Yo intermittent endurance test with other physical capacities. Sixty-two soccer players (age 13.7±0.5 years) from an Under-14 team participated. All players performed a battery of fitness tests to assess [Vdot]O2max, aerobic endurance performance (Yo-Yo intermittent endurance test), soccer dribbling endurance performance (Hoff dribbling test), and power performance (maximal vertical jump, 30-m sprint with 10-m split time). Results showed that the Yo-Yo intermittent endurance test was strongly correlated with [Vdot]O2max (r=0.63, P<0.001), thereby showing the test's criterion validity. Players with the best performance on the Yo-Yo intermittent endurance test had significantly higher [Vdot]O2max (P<0.001, large effect), and significantly better soccer dribbling endurance (P<0.001, large effect) and 30-m sprint times (P<0.05, medium effect). Logistic regression (r=0.79, P=0.0001) showed that Hoff dribbling test performance (explained variance=50.4%), [Vdot]O2max (explained variance=39.7%), and 30-m sprint time (explained variance=14.4%) were significant independent parameters contributing to performance on the Yo-Yo intermittent endurance test. Therefore, the Yo-Yo intermittent endurance test is a valid on-field aerobic endurance performance test for young soccer players, which can also be used to differentiate the maximal aerobic capacity, soccer dribbling endurance, and 30-m sprint performance of these players.  相似文献   

17.
Abstract

Muscular and aerobic capacity changes resulting from three months of wrestling training were examined in a group of normally active 7- to 9-year-old boys (N = 23) who competed in an intramural league tournament. A nontraining group of twenty-two boys of similar age, height, and weight served as control subjects, and were studied during the same period of time. The subjects were measured for body dimensions and skinfolds, and were given measures of back lift, leg press, and arm endurance (dips and chins). They were also measured for [Vdot]E max, [Vdot]O 2 max, and HR max employing a progressive treadmill protocol. Results of ANCOVA analyses indicated that (1) the mean improvements in [Vdot]E max (2.93 1·min ?1 ) and in [Vdot]O 2 max (+ 6.6 ml·kg ?1 ·min ?1 ) were not significantly greater than control (p > .05), nor was HR max; (2) arm endurance improved significantly over control (p < .05), as did the leg press, but the back lift was not improved significantly (p > .05); (3) no significant change occurred in height, weight, or in some of skinfolds (p > .05), but the wrestlers were less endomorphic and more ectomorphic than their control counterparts, and were judged essentially equivalent in mesomorphy. It is concluded that wrestling training in young boys improves strength, but does not improve aerobic capacity more than one would expect to see in normal children of similar age and size.  相似文献   

18.
Purpose: The aim of this study was to examine the effect of active versus passive recovery on 6 repeated Wingate tests (30-s all-out cycling sprints on a Velotron ergometer). Method: Fifteen healthy participants aged 29 (SD = 8) years old (body mass index = 23 [3] kg/m2) participated in 3 sprint interval training sessions separated by 3 to 7 days between each session during a period of 1 month. The 1st visit was familiarization to 6 cycling sprints; the 2nd and 3rd visits involved a warm-up followed by 6 30-s cycling sprints. Each sprint was followed by 4 min of passive (resting still on the ergometer) or active recovery (pedaling at 1.1 W/kg). The same recovery was used within each visit, and recovery type was randomized between visits. Results: Active recovery resulted in a 0.6 W/kg lower peak power output in the second sprint (95% confidence interval [CI] [ ? 0.2, ? 0.8 W/kg], effect size = 0.50, p < .01) and a 0.4 W/kg greater average power output in the 5th and 6th sprints (95% CI [+0.2,+0.6 W/kg], effect size = 0.50, p < .01) compared with passive recovery. There was little difference between fatigue index, total work, or accumulated work between the 2 recovery conditions. Conclusions: Passive recovery is beneficial when only 2 sprints are completed, whereas active recovery better maintains average power output compared with passive recovery when several sprints are performed sequentially (partial eta squared between conditions for multiple sprints = .38).  相似文献   

19.
The prevalence of obesity in children has increased dramatically during the past decades in Europe and understanding physical fitness and its components in children is critical to design and implement effective interventions. The objective of the present study was to analyse the association between physical fitness (aerobic, speed, agility, power, flexibility and balance) and body mass index (BMI) in pre-pubertal children. A total of 2411 healthy schoolchildren (7–11 years) participated in this study. Anthropometric characteristics and body composition were assessed by skinfold thickness. Physical fitness was measured by nine physical fitness tests: endurance running, 20 m running speed, agility, handgrip strength, standing long jump and squat jump, sit and reach, medicine ball forward throw and static balance. No relevant differences were observed between boys and girls regarding anthropometric characteristics, body composition and physical fitness. However, overweight and obese children showed significantly lower physical fitness levels in endurance running, speed and agility (mean: +18.8, +5.5 and +14.5% of time to complete tasks, respectively), lower limb power normalised to body mass (?23.3%) and balance tests (number of falls: +165.5%) than their normal weight counterparts. On the other hand, obesity did not affect handgrip, throwing and flexibility. In conclusion, increased BMI was associated with lower performance capabilities limiting proper motor skill development, which directly affects the ability of children to take on sports skills. Actions undertaken to promote children's wellness and fitness should be prioritised and introduced early in life with the aim of enhancing physical fitness as well as preventing overweight and obesity.  相似文献   

20.
Abstract

In soccer, strength, power and speed are very important because of the large number of power actions performed during the game. Therefore, the aim of this study was to examine the influence of periodised strength training for power performance more than 2 years. In this study, 134 elite youth soccer players were recruited from two youth training centres. The cohorts were arranged as follows: A (under 19 years), B (under 17 years) and C (under 15 years). The participants in each cohort were divided into two groups. One group (Strength training group [STG]) was subjected to regular soccer training in addition to strength training twice a week for 2 years. The other group (Control group [CG]) completed only the regular soccer training. The strength training was periodised with hypertrophy and intramuscular coordination blocks. For strength training, both the front squat and the back squat were performed once a week. The subjects were tested on the one-repetition maximum (1RM) of the front and back squat and a linear sprint over 30 m. There was significantly better performance from the STG on 1RM (p <0.001). In the sprint, the STG displayed significantly better improvements (p <0.05 to p <0.001) of up to 6%. The effects of strength training are reflected in the sprint performance. Therefore, it seems beneficial for youth to perform strength training to exploit the reserve capacity in sprint performances.  相似文献   

设为首页 | 免责声明 | 关于勤云 | 加入收藏

Copyright©北京勤云科技发展有限公司  京ICP备09084417号