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高校体育作为教育的一个重要组成部分,是学生健康成长、感受人生、体验人生最直接、最深刻、最生动的活动,也是推进人体健康的有效途径之一。它不仅体现在增进身体健康,而且体现在科学的体育锻炼可以提高和改善心理健康水平。因此,在高校体育中要充分利用高校体育教育的特点,促进学生心理健康。 相似文献
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马建伟 《体育科技文献通报》2014,(7):17-18
家庭是人生最初始和最基础的教育环境,不同家庭所形成的价值标准、心理特征、思想意识、生活习惯等是不同的,家庭中的各种构成因素不仅关系到子女早期思想意识,而且影响子女的心理健康。本文主要采用症状自评量表(SCL-90)对家庭因素的主要内容包括:家庭经济状况、父母受教育程度、职业特征、单亲家庭、独生子女等问题进行研究。通过调查我们发现,家庭因素是影响体育专业大学生心理健康水平的重要因素。 相似文献
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通过体育提高中师生心理健康水平的实验研究 总被引：1，自引：0，他引：1
心理健康是全面健康的重要组成部分之一.在影响中师生心理健康的众多因素中,学校体育是提高学生心理健康最积极而又最容易调控的因素,它在开发学生心理潜能,培养优良的心理素质,保持和增进心理健康等具有其它学科教育所无法代替的特殊作用.中师生心理问题的成因,衡量中师生心理健康的标准有那些?怎样运用体育手段来提高中师生的心理健康等.本文旨在探讨的问题,以充分发挥其在心理健康教育中的作用. 相似文献
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学生心理健康是当代教育的重要组成部分,体育教学要重视学生的心理健康。本文通过分析学生心理健康情况,探讨体育教学对促进学生心理健康的作用及方法。 相似文献
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最近几年,人们逐渐认识到了对初中学生进行心理健康教育的重要性。如今,人们深深认识到心理健康问题不容忽视,引起了广泛的关注。学校对心理健康的呼声是非常高的,初中学生心理健康教育也被摆到了越来越重要的位置,心理健康教育已成为素质教育的切入口,心理健康教育工作也在深入开展。 相似文献
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心理的健康是健康的重要内容,学校体育与学生的心理素质培养密切相关。学校体育在促进学生身心发展的同时也承担起促进学生心理健康的重要作用。因此本文从学生发展的角度,分析了学校体育在促进心理健康的功能,探讨学校体育在促进学生心理健康方面的作用、方法与途径。 相似文献
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心理健康对人生成就的重要性已经被人们所认识。本文就高中体育教学对心理健康的积极作用进行了阐释,对在体育教学中渗透心理健康教育的策略进行研究。 相似文献
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心理的健康是健康的重要内容,学校体育与学生的心理素质培养密切相关。学校体育在促进学生身心发展的同时也起到促进学生心理健康的重要作用。因此本文从学生发展的角度,分析了学校体育在促进心理健康的功能,探讨学校体育在促进学生心理健康方面的作用、方法与途径。 相似文献
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心理健康教育是高校体育教学的重要内容,在进行知识体系和能力构建的同时,其心理健康对其以后的发展也有着重要的作用。心理健康能够使学生更好地将其专业知识外化为行动,以自己的工作等来为社会服务。在高校体育教学中,认识到了身体健康对于学生发展的积极作用,并采取有效的措施将其与心理健康教育有机结合,便可实现学生思想意识、行为等都得到较好的引导,促进学生的全面发展。 相似文献
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学校体育担负着培养全面发展的人的重要使命,更与人的素质培养密切相关。在心理健康成为人才素质的重要组成内容的今天,作为以身体活动促进学生身心发展的学校体育,必须承担起促进学生心理健康的重要作用。因此本文从个体发展的角度,分析了学校体育与心理健康的内在联系,探讨学校体育在促进学生心理健康方面的作用,并提出了发挥其作用的方法与途径。 相似文献
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This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue. 相似文献
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Roy J. Shephard 《Journal of sports sciences》2013,31(7):603-620
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae. 相似文献
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重新认识体育的社会关联 总被引：3，自引：1，他引：2
体育与政治之间存在一个悖论，体育的发展与经济实力之间没有直线相关，体育与教育部分重叠，体育与宗教最为近缘，体育可借用科学手段，体育的艺术禀性日益明显，体育与养生反映着两种人生观。 相似文献
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本文在专家访谈、问卷调查、数理统计和文献资料分析的基础上,探析了上海社区体育竞赛参与者的特点、参与者对社区体育赛事运作管理的看法等问题。在此基础上从引进社区体育赛事的志愿者、整合社区体育赛事的各种资源、开发社区体育竞赛的无形资产、组建非营利性的专业团队、规范社区体育赛事的服务管理等方面提出了进一步满足上海社区居民日益增长的体育竞赛参赛需求的对策与措施。 相似文献
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对全面把握游泳训练环节的探讨 总被引：4，自引：0，他引：4
从系统观点出发,结合训练实践,对全面把握游泳训练环节进行探讨。认为应强化非智力因素在运动员多年训练中的作用,在育材全过程中不断选材,从整体上把握动态训练的全过程,把培养高水平运动员的整个过程置于一个严格的科学控制之下。 相似文献
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影响和限制耐力性运动项目的成绩的生理因素是复杂的和多方面的,取决于训练的强度和运动成绩.大强度持续性运动可导致呼吸肌疲劳.运动性呼吸疲劳可能在决定运动耐量方面起到关键的作用：一方面通过直接影响运动肌力量的生成（外周疲劳）,另一方面,通过肢体用力自感不安反馈引起工作肌运动单位输出功率下降（中枢疲劳）.对呼吸肌进行训练,可能有助于提高耐力性项目的运动成绩. 相似文献
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Alan M. Nevill Roger L. Holder Andrew Bardsley Helen Calvert Stephen Jones 《Journal of sports sciences》2013,31(4):437-443
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer. 相似文献
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结合欧洲足球技战术的发展特点,就鲁能泰山足球队的体能训练、技术训练、防守阵型、进攻方式、定位球、职业态度、球星培养等诸方面所存在的不足进行了分析,提出相应的改进意见。 相似文献