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1.
The aim of this study was to determine whether gait cycle characteristics are associated with running economy in elite Kenyan runners. Fifteen elite Kenyan male runners completed two constant-speed running sets on a treadmill (12 km ·h?1 and 20 km ·h?1). VO2 and respiratory exchange ratio values were measured to calculate steady-state oxygen and energy cost of running. Gait cycle characteristics and ground contact forces were measured at each speed. Oxygen cost of running at different velocities was 192.2 ± 14.7 ml· kg?1· km?1 at 12 km· h?1 and 184.8 ± 9.9 ml· kg?1· km?1 at 20 km· h?1, which corresponded to a caloric cost of running of 0.94 ± 0.07 kcal ·kg?1·km?1 and 0.93 ± 0.07 kcal· kg?1· km?1. We found no significant correlations between oxygen and energy cost of running and biomechanical variables and ground reaction forces at either 12 or 20 km· h?1. However, ground contact times were ~10.0% shorter (very large effect) than in previously published literature in elite runners at similar speeds, alongside an 8.9% lower oxygen cost (very large effect). These results provide evidence to hypothesise that the short ground contact times may contribute to the exceptional running economy of Kenyan runners.  相似文献   

2.
ABSTRACT

Purpose: The purpose of this study was to investigate the differences in metabolic responses between the track and the treadmill (1% inclination) running. The latter is recommended for use in laboratory settings to mimic outdoor running. Method: Seventeen male endurance athletes (mean 25.8, s = 3.8 years) performed 4-min running bouts on an indoor track and the treadmill. Results: At all speeds (11, 13, and 15 km·h?1) athletes showed better economy on the track running compared to the treadmill expressed as oxygen (7.9%, 5.2%, and 2.8%) and caloric (7.0%, 5.3%, and 2.6%) unit cost. Rating of perceived exertion was evaluated substantially higher at all speeds on the treadmill (F(1,16) = 31.45, p < .001, η2p = .663) compared to running on the track. Participants presented lower heart rate (F(1,16) = 13.74, p = .002, η2p = .462) on the track at the speed of 11 and 13 km·h?1 compared to the treadmill, but not at 15 km·h?1 (p = .021). Conclusions: We conclude that constant inclination (i.e.. 1%) during the treadmill test might not be suitable to reproduce comparable effort to running on the track; rather, there is an optimal treadmill inclination for different intensities to reproduce similar effort compared to the track running.  相似文献   

3.
Purpose: Correlations between fatigue-induced changes in exercise performance and maximal rate of heart rate (HR) increase (rHRI) may be affected by exercise intensity during assessment. This study evaluated the sensitivity of rHRI for tracking performance when assessed at varying exercise intensities. Method: Performance (time to complete a 5-km treadmill time-trial [5TTT]) and rHRI were assessed in 15 male runners following 1 week of light training, 2 weeks of heavy training (HT), and a 10-day taper (T). Maximal rate of HR increase (measured in bpm·s?1) was the first derivative maximum of a sigmoidal curve fit to HR data recorded during 5 min of running at 8 km·h?1 (rHRI8km·h?1), and during subsequent transition to 13 km·h?1 (rHRI8–13km·h?1) for a further 5 min. Results: Time to complete a 5-km treadmill time-trial was likely slower following HT (effect size ± 90% confidence interval = 0.16 ± 0.06), and almost certainly faster following T (–0.34 ± 0.08). Maximal rate of HR increase during 5 min of running at 8 km·h?1 and rHRI8–13km·h?1 were unchanged following HT and likely increased following T (0.77 ± 0.45 and 0.66 ± 0.62, respectively). A moderate within-individual correlation was found between 5TTT and rHRI8km·h?1 (r value ± 90% confidence interval = –.35 ± .32). However, in a subgroup of athletes (n = 7) who were almost certainly slower to complete the 5TTT (4.22 ± 0.88), larger correlations were found between the 5TTT and rHRI8km·h?1 (r = –.84 ± .22) and rHRI8–13km·h?1 (r = –.52 ± .41). Steady-state HR during rHRI assessment in this group was very likely greater than in the faster subgroup (≥ 1.34 ± 0.86). Conclusion(s): The 5TTT performance was tracked by both rHRI8km·h?1 and rHRI8–13km·h?1. Correlations between rHRI and performance were stronger in a subgroup of athletes who exhibited a slower 5TTT. Individualized workloads during rHRI assessment may be required to account for varying levels of physical conditioning.  相似文献   

4.
Abstract

As with other match analysis systems, ProZone® uses an absolute speed threshold to identify running speeds at “high-intensity”. In this study, we examined the use of an individualized high-intensity speed threshold based on the speed at the second ventilatory threshold (VT2speed) for assessment of the distance run at high-intensity during matches. Ten professional soccer players completed a maximal treadmill test to determine VT2speed. Match data were identified by means of the ProZone® match analysis system. The distances run at high-intensity during matches were calculated using the default value (19.8 km · h?1) and VT2speed. Differences between VT2speed and the default were analysed using a non-parametric median sign test. The distances run at high-intensity were compared with a paired t-test. The median VT2speed was 15 km · h?1 (range 14–16 km · h?1), which was less than the default (P < 0.01). Mean distance run at high-intensity based on the default and VT2speed was 845 m (s = 296) and 2258 m (s = 707), respectively [mean difference 1413 m; P < 0.001 (95% CI: 1037–1789 m)]. The high-intensity running speeds based on the second ventilatory threshold are substantially less than that used as the default within the ProZone® match analysis system, thus the distance run at high-intensity can be substantially underestimated.  相似文献   

5.
ABSTRACT

Purpose: The association between an overlooked classical Lactate Threshold (LT), named “Minimum Lactate Equivalent” (LEmin), with Maximal Lactate Steady State (MLSS) has been recently described with good MLSS prediction results in endurance-trained runners. This study aimed to determine the applicability of LEmin to predict MLSS in lower aerobic-conditioned individuals compared to well-established blood lactate-related thresholds (BLTs). Method: Fifteen soccer players [velocity at MLSS (MLSSV) 13.2 ± 1.0 km·h?1; coefficient of variation (CV) 7.6%] conducted a submaximal discontinuous incremental running test to determine BLTs and 3–6 constant velocity running tests to determine MLSSV. Results: LEmin did not differ from conventional LTs (p > .05) and was 24% lower than MLSS (p < .001; ES: 3.26). Among LTs, LEmin best predicted MLSSV (r = 0.83; p < .001; SEE = 0.59 km·h?1). There was no statistical difference between MLSS and estimated MLSS using LEmin prediction formula (p = .99; ES: 0.001). Mean bias and limits of agreement were 0.00 ± 0.58 km·h?1 and ±1.13 km·h?1, respectively. LEmin best predicted MLSSV (r = 0.92; p < .001; SEE = 0.54 km·h?1) in the pooled data of soccer players and endurance-trained runners of the previous study (n = 28; MLSSV range 11.2–16.5 km·h?1; CV 9.8%). Conclusion: Results support LEmin to be one of the best single predictors of MLSS. This study is the sole study providing specific operational regression equations to estimate the impractical gold standard MLSSV in soccer players by means of a BLT measured during a submaximal single-session test.  相似文献   

6.
The aim of this study was to evaluate the utility of the RT3 accelerometer in young children, compare its accuracy with heart rate monitoring, and develop an equation to predict energy expenditure from RT3 output. Forty-two volunteers (mean age 12.2 years, s = 1.1) exercised at two horizontal and graded walking speeds (4 and 6 km.h(-1), 0% grade and 6% grade), and one horizontal running speed (8 km.h(-1), 0% grade), on a treadmill. Energy expenditure and oxygen consumption (VO2) served as the criterion measures. Comparison of RT3 estimates (counts and energy expenditure) demonstrated significant differences at 4, 6, and 8 km.h(-1) on level ground (P < 0.01), while no significant differences were noted between horizontal and graded walking at 4 and 6 km.h(-1). Correlation and regression analyses indicated no advantage of vector magnitude over the vertical plane (X) alone. A strong relationship between RT3 estimates and indirect calorimetry across all speeds was obtained (r = 0.633-0.850, P < 0.01). A child-specific prediction equation (adjusted R2 = 0.753) was derived and cross-validated that offered a valid energy expenditure estimate for walking/running activities. Despite recognized limitations, the RT3 may be a useful tool for the assessment of children's physical activity during walking and running.  相似文献   

7.
The aim of the present study was to evaluate the effects of a 12-week home-based strength, explosive and plyometric (SEP) training on the cost of running (Cr) in well-trained ultra-marathoners and to assess the main mechanical parameters affecting changes in Cr. Twenty-five male runners (38.2?±?7.1 years; body mass index: 23.0?±?1.1?kg·m?2; V˙O2max: 55.4?±?4.0 mlO2·kg?1·min?1) were divided into an exercise (EG?=?13) and control group (CG?=?12). Before and after a 12-week SEP training, Cr, spring-mass model parameters at four speeds (8, 10, 12, 14?km·h?1) were calculated and maximal muscle power (MMP) of the lower limbs was measured. In EG, Cr decreased significantly (p?<?.05) at all tested running speeds (?6.4?±?6.5% at 8?km·h?1; ?3.5?±?5.3% at 10?km·h?1; ?4.0?±?5.5% at 12?km·h?1; ?3.2?±?4.5% at 14?km·h?1), contact time (tc) increased at 8, 10 and 12?km·h?1 by mean +4.4?±?0.1% and ta decreased by ?25.6?±?0.1% at 8?km·h?1 (p?<?.05). Further, inverse relationships between changes in Cr and MMP at 10 (p?=?.013; r?=??0.67) and 12?km·h?1 (p?<?.001; r?=??0.86) were shown. Conversely, no differences were detected in the CG in any of the studied parameters. Thus, 12-week SEP training programme lower the Cr in well-trained ultra-marathoners at submaximal speeds. Increased tc and an inverse relationship between changes in Cr and changes in MMP could be in part explain the decreased Cr. Thus, adding at least three sessions per week of SEP exercises in the normal endurance-training programme may decrease the Cr.  相似文献   

8.
The purpose of this study was to determine if minimalist shoes improve time trial performance of trained distance runners and if changes in running economy, shoe mass, stride length, stride rate and footfall pattern were related to any difference in performance. Twenty-six trained runners performed three 6-min sub-maximal treadmill runs at 11, 13 and 15 km·h?1 in minimalist and conventional shoes while running economy, stride length, stride rate and footfall pattern were assessed. They then performed a 5-km time trial. In the minimalist shoe, runners completed the trial in less time (effect size 0.20 ± 0.12), were more economical during sub-maximal running (effect size 0.33 ± 0.14) and decreased stride length (effect size 0.22 ± 0.10) and increased stride rate (effect size 0.22 ± 0.11). All but one runner ran with a rearfoot footfall in the minimalist shoe. Improvements in time trial performance were associated with improvements in running economy at 15 km·h?1 (r = 0.58), with 79% of the improved economy accounted for by reduced shoe mass (P < 0.05). The results suggest that running in minimalist shoes improves running economy and 5-km running performance.  相似文献   

9.
Abstract

The aim of the present study was to compare, in 36 highly trained under-15 soccer players, the respective effects of age, maturity and body dimensions on match running performance. Maximal sprinting (MSS) and aerobic speeds were estimated. Match running performance was analysed with GPS (GPSport, 1 Hz) during 19 international friendly games (n = 115 player-files). Total distance and distance covered >16 km h–1 (D > 16 km h?1) were collected. Players advanced in age and/or maturation, or having larger body dimensions presented greater locomotor (Cohen’s d for MSS: 0.5–1.0, likely to almost certain) and match running performances (D > 16 km h?1: 0.2–0.5, possibly to likely) than their younger, less mature and/or smaller teammates. These age-, maturation- and body size-related differences were of larger magnitude for field test measures versus match running performance. Compared with age and body size (unclear to likely), maturation (likely to almost certainly for all match variables) had the greatest impact on match running performance. The magnitude of the relationships between age, maturation and body dimensions and match running performance were position-dependent. Within a single age-group in the present player sample, maturation had a substantial impact on match running performance, especially in attacking players. Coaches may need to consider players’ maturity status when assessing their on-field playing performance.  相似文献   

10.
Abstract

The aim of this study was to determine sprint profiles of professional female soccer players and evaluate how various speed thresholds impact those outcomes. Seventy-one professional players competing in full matches were assessed repeatedly during 12 regular season matches using a Global Positioning System (GPS). Locomotion ≥18 km · h?1 was defined as sprinting and each event was classified into: Zone 1: 18.0–20.9 km· h?1; Zone 2: 21.0–22.9 km · h?1; Zone 3: 23.0–24.9 km · h?1 and Zone 4: >25 km · h?1. Outcomes included: duration (s), distance (m), maximum speed (km · h?1), duration since previous sprint (min) and proportion of total sprint distance. In total 5,019 events were analysed from 139 player-matches. Mean sprint duration, distance, maximum speed and time between sprints were 2.3 ± 1.5 s, 15.1 ± 9.4 m, 21.8 ± 2.3 km· h?1, and 2.5 ± 2.5 min, respectively. Mean sprint distances were 657 ± 157, 447 ± 185, and 545 ± 217 m for forwards, midfielders and defenders, respectively (P ≤ 0.046). Midfielders had shorter sprint duration (P = 0.023), distance (P ≤ 0.003) and maximum speed (P < 0.001), whereas forwards performed more sprints per match (43 ± 10) than midfielders (31 ± 11) and defenders (36 ± 12) (P ≤ 0.016). Forty-five percent, 29%, 15%, and 11% of sprints occurred in sprint Zones 1, 2, 3 and 4, respectively. This group of professional female soccer players covered 5.3 ± 2.0% of total distance ≥18 km · h?1 with positional differences and percent decrements distinct from other previously identified elite players. These data should guide the development of high intensity and sprint thresholds for elite-standard female soccer players.  相似文献   

11.
Aim: The aim of this study was to determine the relationships between biomechanical parameters of the gait cycle and race walking economy in world-class Olympic race walkers.

Methods: Twenty-One world-class race walkers possessing the Olympic qualifying standard participated in this study. Participants completed an incremental race walking test starting at 10 km·h?1, where race walking economy (ml·kg?1·km?1) and spatiotemporal gait variables were analysed at different speeds.

Results: 20-km race walking performance was related to race walking economy, being the fastest race walkers those displaying reduced oxygen cost at a given speed (R = 0.760, p < 0.001). Longer ground contact times, shorter flight times, longer midstance sub-phase and shorter propulsive sub-phase during stance were related to a better race walking economy (moderate effect, p < 0.05).

Conclusion: According to the results of this study, the fastest race walkers were more economi cal than the lesser performers. Similarly, shorter flight times are associated with a more efficient race walking economy. Coaches and race walkers should avoid modifying their race walking style by increasing flight times, as it may not only impair economy, but also lead to disqualification.  相似文献   

12.
We investigated whether heart rate (HR)-derived parameters are accurate performance predictors in endurance recreational runners. One hundred thirty recreational athletes completed an incremental running test (4´running + 1´rest). After each stage, we recorded HR, % of maximum HR (%HRmax), and blood lactate. We also assessed HR after each recovery period, and calculated lactate and HR recovery thresholds and HR deflection point. We tested these parameters for associations with running performance, as measured by peak treadmill speed (PTS) and personal best International Association of Athletics Federations (IAAF) score. The %HRmax at 14.5 km·h?1 correlated with PTS (r = ?0.92), and IAAF score (rho = ?0.80). The magnitudes of the correlations of lactate-related parameters with PTS (|r| = 0.84 to 0.86) or IAAF score (|rho| = 0.70 to 0.77) in absolute values were slightly lower. The correlations detected between other HR-derived parameters and running performance were weaker (|r or rho| = 0.24 to 0.70). Regression models identified %HRmax at 14.5 km·h?1 as the strongest predictor of both PTS (β = ?0.72) and IAAF score (β = ?0.72). Consequently, tests based on %HRmax may provide a non-invasive and inexpensive alternate method for predicting the performance of these athletes.  相似文献   

13.
Abstract

The aim of this study was to assess the validity (Study 1) and reliability (Study 2) of a novel intermittent running test (Carminatti's test) for physiological assessment of soccer players. In Study 1, 28 players performed Carminatti's test, a repeated sprint ability test, and an intermittent treadmill test. In Study 2, 24 players performed Carminatti's test twice within 72 h to determine test–retest reliability. Carminatti's test required the participants to complete repeated bouts of 5 × 12 s shuttle running at progressively faster speeds until volitional exhaustion. The 12 s bouts were separated by 6 s recovery periods, making each stage 90 s in duration. The initial running distance was set at 15 m and was increased by 1 m at each stage (90 s). The repeated sprint ability test required the participants to perform 7 × 34.2 m maximal effort sprints separated by 25 s recovery. During the intermittent treadmill test, the initial velocity of 9.0 km · h?1 was increased by 1.2 km · h?1 every 3 min until volitional exhaustion. No significant difference (P > 0.05) was observed between Carminatti's test peak running velocity and speed at VO2max (v-VO2max). Peak running velocity in Carminatti's test was strongly correlated with v-VO2max (r = 0.74, P < 0.01), and highly associated with velocity at the onset of blood lactate accumulation (r = 0.63, P < 0.01). Mean sprint time was strongly associated with peak running velocity in Carminatti's test (r = ?0.71, P < 0.01). The intraclass correlation was 0.94 with a coefficient of variation of 1.4%. In conclusion, Carminatti's test appears to be avalid and reliable measure of physical fitness and of the ability to perform intermittent high-intensity exercise in soccer players.  相似文献   

14.
AlterG® treadmills allow for running at different speeds as well as at reduced bodyweight (BW), and are used during rehabilitation to reduce the impact load. The aim of this study was to quantify plantar loads borne by the athlete during rehabilitation. Twenty trained male participants ran on the AlterG® treadmill in 36 conditions: all combinations of indicated BW (50–100%) paired with different walking and running speeds (range 6–16 km · hr–1) in a random order. In-shoe maximum plantar force (Fmax) was recorded using the Pedar-X system. Fmax was lowest at the 6 km · hr–1 at 50% indicated BW condition at 1.02 ± 0.21BW and peaked at 2.31 ± 0.22BW for the 16 km · hr–1 at 100% BW condition. Greater increases in Fmax were seen when increasing running speed while holding per cent BW constant than the reverse (0.74BW–0.91BW increase compared to 0.19–0.31BW). A table is presented with each of the 36 combinations of BW and running speed to allow a more objective progression of plantar loading during rehabilitation. Increasing running speed rather than increasing indicated per cent BW was shown to have the strongest effect on the magnitude of Fmax across the ranges of speeds and indicated per cent BWs examined.  相似文献   

15.
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16.
Abstract

The ActiGraph activity monitors have developed and newer versions of the ActiGraph accelerometers (GT1M, GT3X and GT3X +) are now available, including changes in hardware and software compared to the old version (AM7164). This is problematic as most of the validation and calibration work includes the AM7164. The aims of the study were to validate the ActiGraph GT1M during level and graded walking and to assess the potential underestimation of physical activity during cycling. Data were obtained from 20 participants during treadmill walking and ergometer cycling. Energy expenditure was measured via indirect calorimetry and used as the criterion method. Activity counts were highly correlated with energy expenditure during level walking (R2 = 0.82) and graded walking at 5% and 8% (R2 = 0.82 and R2 = 0.67, respectively). There was no linear relationship between activity counts and energy expenditure during cycling. The average activity counts for all data points during cycling was 1,157 counts per minute (CPM) (SD = 974), and mean energy expenditure was 5.0 metabolic equivalents. The GT1M is a valid tool for assessing walking across a wide range of speeds and gradients. However, there is no relationship between activity counts and energy expenditure during cycling and physical activity is underestimated by ≈73% during cycling compared to walking.  相似文献   

17.
The relationship between muscle co-activation and energy cost of transport and risk of injury (initial loading rate and joint stiffness) has not been jointly studied. Fourteen elite Kenyan male runners were tested at two speeds (12 and 20 km · h?1), where oxygen consumption, kinematic, kinetic and electromyography were recorded. Electromyography of seven lower limb muscles was recorded. Pre-activation and ground contact of agonist:antagonist co-activation was determined. All muscles displayed higher activity during pre-activation except rectus femoris (RF). Conversely, no differences were found during ground contact except for higher biceps femoris (BF) at 20 km · h?1. Knee stiffness was correlated to RF–BF co-activation during both pre-activation and ground contact at both running speeds. However, energy cost of transport was only positively correlated to the above-mentioned muscle pairs at 20 km · h?1 (r = 0620, P = 0.032; r = 0.682, P = 0.015, respectively). These findings emphasise the influence of neuromuscular control and performance and its support to musculoskeletal system to optimise function and modulate risk of injury. Further, neuromuscular activity during terminal swing is also important and necessary to execute and maintain performance.  相似文献   

18.
Abstract

The aim of the present study was to examine the relationship between intensities of exercise during match-play of elite-standard soccer referees with those of the players from the same match. Match analysis data were collected (Prozone® Leeds, UK) for 18 elite-standard soccer referees (age 26–49 years) on FA Premier League matches during the 2008/09 English FA Premier League season (236 observations). Running categories for referees and players were as follows: total distance covered (m); high-speed running distance (speed >19.8 km · h?1); and sprinting distance (speed >25.2 km · h?1). Analysis of the distance–time regression coefficients revealed no differences between the referees' and players' within-match rates of change for total distance covered (?0.594 ± 0.394 vs. ?0.713 ± 0.269 m · min?1; P = 0.104), high-speed running (?0.039 ± 0.077 vs. ?0.059 ± 0.030 m · min?1; P = 0.199), and sprinting (?0.003 ± 0.039 vs. ?0.021 ± 0.017 m · min?1; P = 0.114). In addition, there were no differences between across-season rates of change for total distance (–26.756 ± 40.434 vs. ?20.031 ± 25.502 m per match day; P = 0.439) and sprinting (–9.662 ± 7.564 vs. ?8.589 ± 4.351 m per match day; P = 0.542). These results show that elite-standard soccer referees' intensities of exercise during match-play are interrelated with those of the players and thus demonstrate that referees are able to keep pace with the players during FA Premier League matches.  相似文献   

19.
This study aimed to estimate the maximal lactate steady-state velocity (vMLSS) from non-invasive bloodless variables and/or blood lactate-related thresholds (BLRTs) measured during an Incremental submaximal Shuttle Test (IST), and to determine whether the addition of a Constant Velocity Test (CVT) could improve the estimation. Seventy-five postmenopausal women conducted an IST to determine several BLRTs and bloodless variables, and two to seven CVTs to determine vMLSS. Determined BLRTs were conventionally used lactate threshold (LT) measured either visually (vLT+0.1mM) or mathematically (vLEmin), and 0.5, 1 and 1.5 mmol·L?1 above LT, along with fixed BLRTs. The best single predictor of vMLSS (7.1 ± 1.0 km·h?1) was vLEmin+1.5mM (R2 = 0.80, P < 0.001; SEE = 0.46 km·h?1). The combination of BLRTs and bloodless variables improved the estimation of vMLSS (R2 = 0.85, P < 0.001; SEE = 0.38 km·h?1). The addition of a CVT still improved the prediction of vMLSS up to 89.2%, with lower SEE (0.32 km·h?1). This study suggests that vLEmin-related thresholds obtained from a single submaximal IST are accurate estimates of vMLSS in postmenopausal women, and thus the time-consuming procedure of vMLSS testing could be avoided. Performing an additional CVT is encouraged because it improves the prediction of vMLSS.  相似文献   

20.
Abstract

The assessment of nutrition and activity in athletes requires accurate and precise methods. The aim of this study was to validate a protocol for parallel assessment of diet and exercise against doubly labelled water, 24-h urea excretion, and respiratory gas exchange. The participants were 14 male triathletes under normal training conditions. Energy intake and doubly labelled water were weakly associated with each other (r = 0.69, standard error of estimate [SEE] = 304 kcal · day?1). Protein intake was strongly correlated with 24-h urea (r = 0.89) but showed considerable individual variation (SEE = 0.34 g · kg?1 · day?1). Total energy expenditure based on recorded activities was highly correlated with doubly labelled water (r = 0.95, SEE = 195 kcal · day?1) but was proportionally biased. During running and cycling, estimated exercise energy expenditure was highly correlated with gas exchange (running: r = 0.89, SEE = 1.6 kcal · min?1; cycling: r = 0.95, SEE = 1.4 kcal · min?1). High exercise energy expenditure was slightly underestimated during running. For nutrition data, variations appear too large for precise measurements in individual athletes, which is a common problem of dietary assessment methods. Despite the high correlations of total energy expenditure and exercise energy expenditure with reference methods, a correction for systematic errors is necessary for the valid estimation of energetic requirements in individual athletes.  相似文献   

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