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1.
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2.
Abstract

In the present study, we examined the relationships between muscle volume and joint torque for the elbow flexors and extensors in young and elderly individuals, with the aim of evaluating age effects on these relationships. The participants were 45 young (27 men and 18 women aged 20–37 years) and 51 elderly (19 men and 32 women aged 60–77 years) individuals. The joint torques developed during isometric maximal voluntary elbow flexion and extension were measured using a torque meter. The muscle volumes of the elbow flexors and extensors were determined by magnetic resonance imaging. For the elbow flexors, joint torque was significantly correlated with muscle volume in both young and elderly individuals (r=0.564–0.872). There were also significant correlations between muscle volume and joint torque for the elbow extensors in elderly men and women as well as in young men and women (r=0.715–0.826). None of the y-intercepts of the regression lines between muscle volume and joint torque were significantly different from zero. Furthermore, no significant age or gender effects on the joint torque per muscle volume of the elbow flexors and extensors were observed. The present results suggest that muscle volume is a main determinant of joint torque regardless of age and gender, for both muscle groups.  相似文献   

3.
Abstract

Ten healthy males and ten healthy females aged 21.5 ± 3.2 years (mean ± s) participated in the study, which was designed to evaluate the effectiveness of sensory level-high volt pulsed electrical current (HVPC) on delayed-onset muscle soreness (DOMS). Arm discomfort, elbow extension range of motion and isometric elbow flexion strength were obtained as baseline measurements. Delayed-onset muscle soreness was induced in the participants' dominant or non-dominant arm using two sets of 20 maximal eccentric elbow flexion contractions. After the induction of DOMS, the participants were randomly divided into an experimental condition (HVPC) or a placebo condition. The experimental condition consisted of 20 min of HVPC immediately after the induction of DOMS, and 20 min every 24 h for three consecutive days thereafter. The participants in the placebo condition received an intervention similar in design; however, no electrical current was administered. Baseline measurements were reevaluated at 24, 48, 72 and 96 h after the induction of DOMS. Three weeks later, the participants returned and the protocol was repeated on the contralateral limb, using the opposite intervention (HVPC or placebo). Repeated-measures analysis of variance revealed a significant increase in overall arm discomfort, decrease in elbow extension and decrease in isometric strength for both conditions over time. No significant main effect of treatment, or time-by-treatment interaction, was found for the HVPC condition when compared with the placebo condition for any variable. Sensory-level HVPC, as utilized in our application, was ineffective in reducing the measured variables associated with DOMS.  相似文献   

4.
The purpose of this study was to investigate the effects of using an internal versus external focus of attention during resistance training on muscular adaptations. Thirty untrained college-aged men were randomly assigned to an internal focus group (INTERNAL) that focused on contracting the target muscle during training (n?=?15) or an external focus group (EXTERNAL) that focused on the outcome of the lift (n?=?15). Training for both routines consisted of 3 weekly sessions performed on non-consecutive days for 8 weeks. Subjects performed 4 sets of 8–12 repetitions per exercise. Changes in strength were assessed by six repetition maximum in the biceps curl and isometric maximal voluntary contraction in knee extension and elbow flexion. Changes in muscle thickness for the elbow flexors and quadriceps were assessed by ultrasound. Results show significantly greater increases in elbow flexor thickness in INTERNAL versus EXTERNAL (12.4% vs. 6.9%, respectively); similar changes were noted in quadriceps thickness. Isometric elbow flexion strength was greater for INTERNAL while isometric knee extension strength was greater for EXTERNAL, although neither reached statistical significance. The findings lend support to the use of a mind–muscle connection to enhance muscle hypertrophy.  相似文献   

5.
Abstract

To evaluate the effect of concurrent augmented feedback on isometric force output during familiar and unfamiliar muscle movements, 18 men and 21 women, 18 to 23 years of age, completed two isometric exercises: flexion of the thumb (a familiar muscle movement) and abduction of the fifth digit (an unfamiliar movement). The exercises consisted of 10 maximum voluntary isometric contractions lasting 10 s each and separated by 10-s intertrial rest intervals. Concurrent visual feedback was provided during alternate contractions. The order of exercises and trials for feedback was randomly assigned and balanced over subjects. Peak force output during abduction of the fifth digit was significantly (p ≤ .01) greater with (4.4 ± 0.29 kg) than without feedback (4.1 ± 0.26 kg). Feedback did not influence (p > .05) peak force output during thumb flexion (232 ±1.09 kg vs 22.5± 1.05 kg). Muscular fatigue was more pronounced during thumb flexion without feedback (18.4 ± 1.17%) than when feedback was provided (11.8 ±136%). These data suggest that fatigue may increase the effect of feedback on force generation during familiar muscular movements. To obtain maximal isometric force measures during strength testing, augmented feedback should be provided.  相似文献   

6.
This investigation examined effects of two exercise modes (barbell, BB; bodyweight suspension, BWS) on muscle activation, resistance load, and fatigue. During session one, nine resistance-trained males completed an elbow flexion one-repetition maximum (1RM). During sessions two and three, subjects completed standing biceps curls to fatigue at 70% 1RM utilizing a randomized exercise mode. Surface electromyography (sEMG) recorded muscle activation of the biceps brachii, triceps brachii, anterior deltoid, posterior deltoid, rectus abdominis, and erector spinae. BWS resistance load was measured using a force transducer. Standing maximal voluntary isometric contractions of the elbow flexors recorded at 90° were used to determine the isometric force decrement and rate of fatigue (ROF) during exercise. sEMG and resistance load data were divided into 25% contraction duration bins throughout the concentric phase. BWS resulted in a 67.7?±?7.4% decline in resistance load throughout the concentric phase (p?≤?0.05). As a result, BB elicited higher mean resistance loads (31.4?±?4.0?kg) and biceps brachii sEMG (84.7?±?27.8% maximal voluntary isometric contractions, MVIC) compared with BWS (20.4?±?3.4?kg, 63.4?±?21.6% MVIC). No difference in rectus abdominis or erector spinae sEMG was detected between exercise modes. Isometric force decrement was greater during BWS (?21.7?±?7.0?kg) compared with BB (?14.9?±?4.7?kg); however, BB (?3.0?±?0.8?kg/set) resulted in a steeper decline in ROF compared with BWS (?1.7?±?0.6?kg/set). The variable resistance loading and greater isometric force decrement observed suggest that select BWS exercises may resemble variable resistance exercise more than previously considered.  相似文献   

7.
This study investigated the relationships between aerobic characteristics and (i) neuromuscular fatigue induced by 2-min sustained isometric maximal voluntary contractions (MVC) and (ii) subsequent recovery, in the upper and lower limbs. In a pseudo-randomized order, eleven healthy males completed four sessions on different days: maximal incremental cycling test (100 W + 40 W every 2 min); maximal arm-cranking test (50 W + 20 W every 2 min); and 2-min sustained isometric MVCs of the knee extensors (KE) and elbow flexors (EF). Neuromuscular assessment was performed with transcranial magnetic and peripheral nerve stimulation to evaluate central and peripheral neuromuscular factors of fatigue and the subsequent recovery. Peak oxygen uptake, gas exchange threshold and the corresponding power outputs were correlated with recovery of voluntary force after the 2-min KE MVC. Regression analysis showed that power output at the gas exchange threshold alone explained 72% of the variability in ?recovery of KE voluntary force. No relationships with fatigue or recovery in EF were observed. These results suggest that participants with greater aerobic capacities experience the same amount of fatigue and faster recovery of voluntary force in KE but not EF. The potential reasons behind the relationship in KE but not EF are discussed.  相似文献   

8.
Abstract

In this study, we examined the long-term reductions in maximal isometric force (MIF) caused by a protocol of repeated maximal isometric contractions at long muscle length. Furthermore, we wished to ascertain whether the reductions in MIF are dependent on muscle length — that is, are the reductions in MIF more pronounced when the muscle contracts at a short length. The MIF of the elbow flexors of seven young male volunteers was measured at five different elbow angles between 50° and 160°. On a separate day, the participants performed 50 maximal voluntary isometric muscle contractions with the elbow flexors at a lengthened positions that is, with the shoulder hyperextended at 45° and the elbow joint fixed at 140°. Following this exercise, the MIF at the five elbow angles, range of motion, muscle soreness and plasma creatine kinase activity were measured at 24 h intervals for 4 days. On day 1, the decline in MIF was higher at the more acute elbow angles of 50° (42±8%) and 70° (39±8%; both P<0.01) than at 90° (26±4%) and 140° (16±3%; both P<0.01). No significant reduction in MIF was evident at an elbow angle of 160°. Maximal isometric force at an elbow angle of 140° was fully restored on day 3, whereas at an angle of 50° it remained depressed for the 4 day observation period. Restoration of MIF was a function of the elbow angle, with force recovery being less at the smaller angles. The range of motion was decreased by 14±2° on day 1 (P<0.01) and did not return to baseline values by day 4. Muscle soreness ratings remained significantly elevated for the 4 day period. Serum creatine kinase peaked on day 1 (522±129 IU, P<0.01) and decreased thereafter. We conclude that the disproportionate decrease in MIF at the small elbow angles and the length-specific recovery in MIF after repeated maximal isometric contractions at long muscle length may be explained by the presence of overstretched sarcomeres that increased in series compliance of the muscle, therefore causing a rightward shift of the force-length relationship.  相似文献   

9.
Purpose: The purpose of this study was to investigate the physiological adaptations of resistance training (RT) in prepubertal boys. Methods: Eighteen healthy boys were divided into RT (n = 9, Mage = 10.4 ± 0.5 years) and control (CTR; n = 9, Mage = 10.9 ± 0.7 years) groups. The RT group underwent a resistance training during 12 weeks, 3 times per week, performing 3 sets of 6 to 15 repetitions at intensities ranging from 60% to 80% of maximal dynamic strength (1-repetition maximum [1-RM] values). Before and after the training, the groups were assessed in their body mass and composition (dual-energy X-ray absorptiometry), isokinetic dynamometry, 1-RM, and ergoespirometry. Moreover, force per unit of muscle volume was calculated by the quotient between 1-RM and lean mass. Results: Both groups presented statistically significant (p < .05) increases in the 1-RM and force per unit of muscle volume in the knee extension and elbow flexion, but these strength increases were statistically significantly greater in the RT group (effect size [ES] = 2.83–9.00) than in the CTR group (ES = 0.72–1.00). Moreover, both groups statistically significantly increased in lean body mass variables (ES = 0.12–0.38). However, increases in the fat mass variables occurred only in the CTR group (ES = ? 0.01–0.50), whereas no changes were observed in the RT group. Furthermore, there were statistically significant increases in all bone mineral content variables (ES = 0.13–0.43), without differences between groups. No cardiorespiratory changes were observed. Conclusion: Twelve weeks of RT was effective in improving strength and force per unit of muscle volume and prevented fat mass increases in boys.  相似文献   

10.
Abstract

The aim of this study was to test the correlation between knee-to-hip flexion ratio during a single leg landing task and hip and knee strength, and ankle range of motion. Twenty-four male participants from a professional soccer team performed a continuous single leg jump-landing test during 10s, while lower limb kinematics data were collected using a motion analysis system. After biomechanical testing, maximal isometric hip (abduction, extension, external rotation), knee extension and flexion strength were measured. Maximum ankle dorsiflexion range of motion was assessed statically using the weight bearing lunge test. Pearson correlation coefficients were calculated to determine the associations between the predictor variables (knee and hip strength, and ankle ROM) and the main outcome measure (knee-to-hip flexion ratio). Correlation between knee-to-hip flexion ratio and hip abductors strength was significant (r = ?0.47; p = 0.019). No other significant correlations were observed among the variables (p > 0.05). These results demonstrated that a lower hip abductors strength in male soccer players was correlated with a high knee-to-hip flexion ratio during landing from a single leg jump, potentially increasing knee overload by decreasing energy absorption at the hip. The results provide a novel proposal for the functioning of hip muscles to control knee overload.  相似文献   

11.
Abstract

Twenty-seven male subjects performed two 5-min bouts of rhythmic, isometric elbow flexion and two similar bouts of knee extension at a rate of 30 maximal contractions per min. Exponential analyses revealed that the pattern of fatigue for each limb followed a single component curve of the form: Yt = a0e ?Kot + c. An analysis of variance comparing the results from the two limbs revealed that (a) the strength scores for the leg were significantly (p < .05) higher than those for the arm throughout the exercise bouts; (b) both limbs experienced a significant strength decrement; and (c) there was significant interaction between trials and limbs. It appeared that the greater loss of strength by the knee extensors was reponsible for this interaction. It was concluded that during a rhythmic, all-out task, the rates of fatigue experienced by the two muscle groups tend to differ, with the elbow flexors fatiguing more rapidly initially but reaching a plateau at a relatively higher level than the knee extensors.  相似文献   

12.
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13.
BackgroundMuscular strength can be conceptually determined by two components: muscle activation and size. Muscle activation by the central nervous system can be measured by surface electromyography (sEMG). Muscular size reflects the amount of contractile protein within a skeletal muscle and can be estimated by anthropometric measurements. The purpose of this study was to determine the relative contributions of size parameters and muscle activation to the prediction of maximal voluntary isometric elbow flexion strength.MethodsA series of anthropometric measurements were taken from 96 participants. Torque and root-mean-square (RMS) of the sEMG from the biceps brachii were averaged across three maximal voluntary isometric contractions. A multiple linear regression analysis was performed based on a Pearson's correlation matrix.ResultsBody weight (BW) accounted for 39.1% and 27.3% in males and females, respectively, and was the strongest predictor of strength for males. Forearm length (L3) was the strongest predictor of strength in females (partial R2 = 0.391). Elbow circumference (ELB) accounted for a significant (p < 0.05) amount of variance in males but not females. The addition of sEMG RMS as a third variable accounted for an average of 10.1% of the variance excluding the equation of BW and L3 in females. The strongest prediction equation included BW, L3, and ELB accounting for 55.6% and 58.5% of the variance in males and females, respectively.ConclusionAnthropometrics provide a strong prediction equation for the estimation of isometric elbow flexion strength. Muscle activation, as measured by sEMG activity, accounted for a significant (p < 0.05) amount of variance in most prediction equations, however, its contribution was comparable to an additional anthropometric variable.  相似文献   

14.
Abstract

This study investigated whether hot pack treatment could provide prophylactic effects on muscle damage induced by eccentric exercise of the wrist extensors. Twenty-eight healthy men (age 21±1 years, weight 65±16 kg, height 171±6 cm) were randomly placed into hot pack (n = 14) and control (n = 14) groups. All participants performed an exercise consisting of 300 maximal eccentric contractions of the wrist extensors of the non-dominant arm using an isokinetic dynamometer. A hot pack was applied for 20 min to the wrist extensors of the exercised arm before the exercise for the hot pack group. The control group received no treatment before the exercise. Measured variables included pain intensity assessed by a visual analogue scale and a modified Likert's scale, cold thermal pain threshold, pressure pain threshold (PPT), range of motion in active wrist flexion (ROM-AF) and extension (ROM-AE), range of motion in passive wrist flexion (ROM-PF) and extension (ROM-PE), grip strength, and wrist extension strength. Changes in these variables before, immediately after, and 1 to 8 days following the exercise were compared between groups by a two-way repeated measures ANOVA. All outcome measures from both groups (except for the cold thermal pain threshold of the hot pack group) demonstrated a significant change within the first 2–3 days following exercise. Significant differences between groups were only found at a single point in time for PPT, ROM-PF, ROM-PE and ROM-AE, and the changes were smaller for the hot pack group in comparison to the control group. These results suggest that the prophylactic effects of hot pack treatment on eccentric exercise-induced muscle damage of the wrist extensors are limited.  相似文献   

15.
BackgroundResidual torque enhancement (rTE) is the increase in torque observed during the isometric steady state following active muscle lengthening when compared with a fixed-end isometric contraction at the same muscle length and level of neuromuscular activation. In the rTE state, owing to an elevated contribution of passive force to total force production, less active force is required, and there is a subsequent reduction in activation. In vivo studies of rTE reporting an activation reduction are often performed using a dynamometer, where participants contract against a rigid restraint, resisting a torque motor. rTE has yet to be investigated during a position task, which involves the displacement of an inertial load with positional control.MethodsA total of 12 participants (6 males, 6 females; age = 22.8 ± 1.1 years, height = 174.7 ± 8.6 cm, mass = 82.1 ± 37.7 kg; mean ± SD) completed torque- and position-matching tasks at 60% maximum voluntary contraction for a fixed-end isometric contraction and an isometric contraction following active lengthening of the ankle dorsiflexors.ResultsThere were no significant differences in activation between torque- and position-matching tasks (p = 0.743), with ∼27% activation reduction following active lengthening for both task types (p < 0.001).ConclusionThese results indicate that rTE is a feature of voluntary, position-controlled contractions. These findings support and extend previous findings of isometric torque-control conditions to position-controlled contractions that represent different tasks of daily living.  相似文献   

16.
Ten healthy males and ten healthy females aged 21.5 +/- 3.2 years (mean +/- s) participated in the study, which was designed to evaluate the effectiveness of sensory level-high volt pulsed electrical current (HVPC) on delayed-onset muscle soreness (DOMS). Arm discomfort, elbow extension range of motion and isometric elbow flexion strength were obtained as baseline measurements. Delayed-onset muscle soreness was induced in the participants' dominant or non-dominant arm using two sets of 20 maximal eccentric elbow flexion contractions. After the induction of DOMS, the participants were randomly divided into an experimental condition (HVPC) or a placebo condition. The experimental condition consisted of 20 min of HVPC immediately after the induction of DOMS, and 20 min every 24 h for three consecutive days thereafter. The participants in the placebo condition received an intervention similar in design; however, no electrical current was administered. Baseline measurements were reevaluated at 24, 48, 72 and 96 h after the induction of DOMS. Three weeks later, the participants returned and the protocol was repeated on the contralateral limb, using the opposite intervention (HVPC or placebo). Repeated-measures analysis of variance revealed a significant increase in overall arm discomfort, decrease in elbow extension and decrease in isometric strength for both conditions over time. No significant main effect of treatment, or time-by-treatment interaction, was found for the HVPC condition when compared with the placebo condition for any variable. Sensory-level HVPC, as utilized in our application, was ineffective in reducing the measured variables associated with DOMS.  相似文献   

17.
Abstract

The temporal structure, or complexity, of muscle torque output reflects the adaptability of motor control to changes in task demands. This complexity is reduced by neuromuscular fatigue during intermittent isometric contractions. We tested the hypothesis that sustained fatiguing isometric contractions would result in a similar loss of complexity. To that end, nine healthy participants performed, on separate days, sustained isometric contractions of the knee extensors at 20% MVC to task failure and at 100% MVC for 60?s. Torque and surface EMG signals were sampled continuously. Complexity and fractal scaling were quantified by calculating approximate entropy (ApEn) and the detrended fluctuation analysis (DFA) α scaling exponent. Global, central and peripheral fatigue were quantified using maximal voluntary contractions (MVCs) with femoral nerve stimulation. Fatigue reduced the complexity of both submaximal (ApEn from 1.02?±?0.06 to 0.41?±?0.04, P?<?0.05) and maximal contractions (ApEn from 0.34?±?0.05 to 0.26?±?0.04, P?<?0.05; DFA α from 1.41?±?0.04 to 1.52?±?0.03, P?<?0.05). The losses of complexity were accompanied by significant global, central and peripheral fatigue (all P?<?0.05). These results demonstrate that a fatigue-induced loss of torque complexity is evident not only during fatiguing intermittent isometric contractions, but also during sustained fatiguing contractions.  相似文献   

18.
Attaching elastic tubes (ETs) to resistance training machines can affect the exercise load profile. The purpose of this study was to assess the training effects of added ETs, which were strategically attached to provide additional loads only during the deceleration phase of the knee extension exercise. Twenty-two healthy participants, assigned to either an experimental group (with ETs) or a control group (without ETs), participated in a 12-week strength-training program using a knee extension exercise machine. The acceleration effects were quantified and a method of attaching the ETs to the knee extension machine was developed. The effects of the added ETs were analysed by testing dynamic and isometric maximum contractions at four knee flexion angles (10°, 30°, 50°, and 80°). Analyses of covariance with the initial values as the covariate were used to examine the ET effects. A greater increase in isometric maximum strength was found in the experimental group than in the control group at knee flexion angles of 10° [effect size (ES) = 2.25] and 30° (ES = 1.18). No significant difference in the dynamic maximum strength was found between the groups. The use of ETs increased strength at smaller knee flexion angles with quadriceps that were relatively short.  相似文献   

19.
We investigated the association between changes in vastii electromyography (EMG) and knee extensor fatigue during high-intensity cycling, and the subsequent effect on lower-limb power and intermuscular coordination during all-out cycling. On two separate days, participants completed 30-s all-out cycling or 10-min of high-intensity cycling followed by 30-s all-out cycling. EMG for gluteus maximus (GMAX), rectus femoris (RF), vastii (VAS), hamstrings (HAM) and gastrocnemius (GAS); co-activation for GMAX/RF, VAS/HAM and VAS/GAS; isometric maximal voluntary force (IMVF) and resting twitch (RT) of the knee extensors were measured. VAS EMG increases during high-intensity cycling (6% to 14%, P < 0.05) were negatively correlated (r = ?0.791, P < 0.05) with knee extensor IMVF decreases (?2% to?36%, P < 0.05) following the exercise. Knee extensor IMVF decreases were positively correlated (r = 0.757, P < 0.05) with all-out cycling power reductions (0% to ?27%, P < 0.05). VAS/GAS co-activation did not change (P > 0.05) during all-out cycling while VAS and GAS EMG decreased. Larger increase in VAS EMG during high-intensity cycling was associated with greater knee extensor fatigue and larger power reduction during all-out cycling. High VAS/GAS co-activation potentially limited power reduction induced by knee extensor fatigue during all-out cycling.  相似文献   

20.
Abstract

Sixty-two elite adolescent (age: 16.39 ± 1.62 yrs) female track and field athletes volunteered to be measured isokinetically for peak torque of the leg flexors and extensors. The sample included 16 throwers, 11 jumpers, 12 middle-distance runners (> 400 m), and 23 sprinters. A Cybex II isokinetic dynamometer was used to measure dominant leg strength at 180°/sec. One-way ANOVA revealed significant between group differences for absolute flexion and extension (Nm), extension/body weight (Nm/Kg), and extension/lean body weight (Nm/Kg). Scheffe post-hoc comparisons showed that, for absolute leg extension strength, throwers were stronger than middle-distance runners (by 54.4%), sprinters (35.6%), and jumpers (23.6%). For absolute leg flexion movements, throwers were stronger than middle distance runners (37.4%) and sprinters (32.1%). Jumpers had greater extension peak torque values than middle-distance runners relative to body weight (14.0%), and throwers were stronger than middle-distance runners for extension/lean body weight (14.9%)). No other comparisons were significant. However, when strength was expressed relative to body weight or lean body weight, there were few differences between events for flexion or extension. Given that absolute strength scores were correlated with body weight and lean body weight, peak torque/body weight or peak torque/lean body weight may be more sensitive than absolute values as indicators of underlying factors (such as training status or fiber type composition) responsible for the differences in muscular strength between groups.  相似文献   

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