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文章对高师体育院系《武术》课程的教学现状进行分析,研究认为：教学过程中应打破旧有模式,构建＂淡化套路,突出技法,强调应用,重视学生能力培养＂的武术教学模式,在教学改革中加强技法训练,在认真分析武术套路技术要求的基础上,运用科学合理且行之有效的训练方法来提高武术技术水平,以培养学生学习的自主性、创新能力,充分调动学生学习的积极性。 相似文献
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梁山是中华武术四大发源地之一,《水浒传》作为武术类文学作品的杰出代表,对后世社会生活包括武术影响深远。围绕《水浒传》和＂梁山功夫＂探讨＂水浒武术文化＂、＂《水浒传》中的武术文化、＂水浒武术＂以及＂梁山功夫＂的概念界定和相关关系是进行水浒武术文化研究的前提,对于开辟武术文化研究的新领域具有重要意义。 相似文献
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文章运用文献资料、专家访谈、问卷调查等研究方法,从学校教育视角探讨武术教学改革。提出教学改革首先应以社会需求为导向,全面吸收社会人才信息,培养出社会多元化需求的人才;其次,教学改革可以通过＂以武传文,以德育人＂的教育理念展现民族传统体育专业的培养特色,从而为本专业的教学改革提供参考。 相似文献
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为加强高校武术课程思政教学改革,充分发挥武术课程育人功能。采用文献资料法、逻辑分析法等,对我国高校武术教学改革的实践路向进行探索。研究认为:"课程思政"理念下我国高校武术课程教学改革以立德树人、育人报国和全面发展为目标;以领略武术冠军风采、组织校园武术赛事和打造互联网+武术为教学方略;以构建武术知识体系、丰富武术教学案例、凝练武术育人成效、领悟武术运动内涵、宣传武术运动文化、建设武术精品课程为改革举措。 相似文献
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《中华人民共和国武术史》是我国第一本断代体例的武术史著作。该书按照＂宏观把握国家形势＂、＂中观借鉴体育分期＂＂、微观依据自身发展＂的原则,借鉴学术界已有理论成果,将新中国六十年的武术发展分为＂新中国武术事业的初创和发展＂、＂武术在探索、创新中前进＂、＂挫折中求生存的‘文革’武术＂、＂历史转变时期的武术发展＂、＂大幕徐启的武术改革＂、＂蓬勃发展的中国武术＂六个阶段,每个阶段独立成章,逻辑清晰、内容详实,是一本值得精读的学术著作。 相似文献
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文章通过文献资料的查阅,结合高校武术教育工作实践,在非物质文化遗产视域下,对高校武术教学中文化理念缺失、教学内容竞技性过强等进行了反思。基于以上反思,提出高校武术教育的＂文化渗透＂应以＂文化理念＂引领高校武术教育,以传统武术文化贯穿高校武术教学内容,以＂从外到内、身心合一、悟练结合＂为主要教学路径,重新定位高校武术课程的教学目标。 相似文献
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文章运用文献资料的研究方法对发展武术的＂四因说＂进行较为深入的探讨,将武术发展作为整体进行研究,提出武术发展＂四因＂的新概念：（1）质料因：包括能够进行武术运动的人、武术环境以及对武术的认同情感 （2）形式因：武术的表现形式和组织形式 （3）动力因：与武术发生联系的一切事物 （4）目的因：武术得以良性的传承和发展。通过对上述＂四因＂进行较为系统的分析,研究认为：发展武术的本质在于贯彻落实并加强和提高中小学武术教育。 相似文献
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血乳酸在自行车训练监控中的应用 总被引：2，自引：0，他引：2
依据项目的供能特点，结合实验数据的分析，提出了血乳酸在山地自行车爬坡间歇训练、自行车50公里团体项目的有氧训练、场地自行车的速度耐力训练中的应用方法。 相似文献
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文章从能量代谢规律以及运动员生理特点具体分析了男子场地4公里团体追逐赛的特点,加深了对该项目制胜规律的认识。文章总结国内外的先进经验,提出男子4公里团体追逐赛区别于公路赛以及男子场地4公里个人赛的项目差别,并认为高质量的有氧训练是取得优异成绩的重要前提。同时,文章还具体分析了男子4公里团体追逐赛运动员的生理特点,指出运动员身高、体重、最大摄氧量等参数的具体特点。 相似文献
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All traumatic and overuse injuries occurring during an average period of 4 years (2002/09) in a group of 51 currently active road top-level cyclists were retrospectively registered through clinical interviews. Average age was 25.8 years. Average training and competition period was 28.3 ± 2.4 h a week. Only 8 cyclists (15.6%) were completely free from lesions during the period of study. The remaining 43 cyclists suffered a total of 112 lesions; however, 9 out of these were unrelated to their cycling practice. These 103 cycling-related injuries include 50 (48.5%) traumatic and 53 (51.5%) overuse injuries. Twenty-eight fractures were reported, the clavicle being the most frequently affected bone (11 cases). The 68.5% of overuse injuries were located in the lower limbs. Most overuse injuries (89.6%) occurred during the training period. According to the injury abbreviated scale (AIS), severe lesions were only found in 4 cases (8% of traumatic injuries). Overall injury rates were 0.50 per racer/year, 2.02 per studied racer, and 0.007 per 1000 km of training and competition. Active professional top-level cyclists are exposed to a high injury risk. According to the scarce previously published data the current study provides relevant information on the injury occurrence of still active top-level road cycling. 相似文献
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《Sport Management Review》2016,19(4):417-430
Sport participation is an issue of relevance to sport managers, yet it is an often-neglected area of sport management research. Cycling is a particularly complex form of participation to examine given its many formats, including sport, recreational and commuter cycling, and the multifaceted nature of the cycling landscape involving a broad range of stakeholders. In Australia, women are underrepresented in cycling participation and membership (ABS, 2012, CA, 2014), yet women show an interest in cycling training courses. The present paper explores motivations, supports and constraints reported by a group of entry-level female cyclists who participated in a training programme accredited by AustCycle, an initiative led by Cycling Australia. We draw on a health and sport development driven framework, informed by social ecological theory (Rowe et al., 2013), and suited to examining the issue of women's cycling participation in Australia. Results show that a range of individual characteristics, and factors within the social and physical environment, were perceived by study participants as barriers to participation. Of these, skill level, confidence, traffic/road conditions, and social support networks held particular relevance. Participants also discussed specific cycling barriers and supports of relevance to certain forms of cycling. Preliminary insights into perceptions held by a group of entry-level female cyclists highlight overlaps between cycling formats and indicate that conceptual advancements in the development of sport, and development through sport could be collectively considered in the context of women's cycling participation. Further research opportunities were also identified. 相似文献
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目的：以广东省5名优秀女子公路自行车运动员为研究对象,探讨5周无氧阈强度的训练手段（10km×3-4组等）对50km团体项目运动能力的影响,并寻找此强度下身体机能的变化规律,同时研究训练监控方法在此训练中的应用。方法：用功率自行车进行递增负荷实验,测试训练前后最大摄氧量及相关指标、分析出无氧阈及其对应心率数值,同时将心率表结合测试的无氧阈心率及最大摄氧量心率综合运用监控训练完成情况。每周一晨测试血红蛋白（Hb）、肌酸激酶（CK）、血尿素（BU）、血清睾酮（T）。结果：经5周冬训后,最大摄氧量没有明显变化,无氧阈心率明显升高（P〈0.05）,运动至力竭时间明显延长（P〈0.05）;第3、4周Hb、T明显低于基础值（P〈0.01）,CK明显高于基础值（P〈0.01）;第3周BU明显高于基础值（P〈0.01）。3周与2周相比,Hb明显下降,CK、BU明显升高（P〈0.01）;4周与3周相比,Hb明显回升,BU明显下降（P〈0.05）;5周与4周相比,Hb明显升高,CK明显下降,T明显回升（P〈0.01）。结论：5周无氧阈强度的训练手段（10km×3-4组等）,可以明显提高50km团体的有氧代谢能力;身体机能变化趋势与运动负荷的变化趋势相同,训练强度较大,但机体能够承受,训练量还有提升空间;心率表和无氧阈心率及最大摄氧量心率综合运用,可以有效监控训练完成情况。 相似文献
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Alexis Lion Dominique Vibert Gilles Bosser Gérome C. Gauchard 《European Journal of Sport Science》2016,16(1):135-140
Vertigo has been described after the practice of mountain bike. This study aimed to investigate the prevalence of vertigo following competitions or training sessions of downhill mountain biking (DMB) or road cycling (RC). One hundred and two DMB riders, 79 road cyclists and 73 control participants filled in a survey intended to evaluate the prevalence of vertigo in daily living activities and following competitions or training sessions. Vertigo causal factors (crashes, head trauma, fatigue, characteristics of the path/road ridden) were recorded. DMB riders and road cyclists did not report more vertigo during daily living activities than controls. But DMB riders older than 30 had more risk to report vertigo than age-matched road cyclists (OR: 5.06, 95% CI: 1.23–20.62). Road cyclists aged between 20 and 29 were 2.59-fold (95% CI: 1.06–6.27) more likely to report vertigo than controls. After competitions and training sessions, DMB riders were 2.33-fold (95% CI: 1.22–4.41) more likely to report vertigo than road cyclists. Vertigo causal factors were crash with head trauma in DMB riders and fatigue in road cyclists. Vertigo during daily living activities may be of concern for cyclists, particularly older DMB riders. The accumulation of impacts (crashes, vibrations) during the career of a DMB rider may generate micro-traumatisms of the central nervous system and/or peripheral vestibular structures, particularly the otolith organs. In RC, the pathophysiological mechanisms generating vertigo might be effort-related disturbance of homeostasis. To avoid injuries, DMB riders should be aware that vertigo may occur at the end of training sessions or competitions. 相似文献
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Maximal strength and power, muscle mass, endurance and serum hormones in weightlifters and road cyclists 总被引：1，自引：0，他引：1
Izquierdo M Ibáñez J Häkkinen K Kraemer WJ Ruesta M Gorostiaga EM 《Journal of sports sciences》2004,22(5):465-478
Maximal strength, power, muscle cross-sectional area, maximal and submaximal cycling endurance characteristics and serum hormone concentrations of testosterone, free testosterone and cortisol were examined in three groups of men: weightlifters (n = 11), amateur road cyclists (n = 18) and age-matched controls (n = 12). Weightlifters showed 45-55% higher power values than road cyclists and controls, whereas the differences in maximal strength and muscle mass were only 15% and 20%, respectively. These differences were maintained when average power output was expressed relative to body mass or relative to muscle cross-sectional area. Road cyclists recorded 44% higher maximal workloads, whereas submaximal blood lactate concentration was 50-55% lower with increasing workload than in controls and weightlifters. In road cyclists, workloads associated with blood lactate concentrations of 2 and 4 mmol.l-1 were 50-60% higher and occurred at a higher percentage of maximal workload than in weightlifters or controls. Basal serum total testosterone and free testosterone concentrations were lower in elite amateur cyclists than in age-matched weightlifters or untrained individuals. Significant negative correlations were noted between the individual values of maximal workload, workloads at 2 and 4 mmol.l-1 and the individual values of muscle power output (r = -0.37 to -0.49), as well as the individual basal values of serum total testosterone and free testosterone (r = -0.39 to -0.41). These results indicate that the specific status of the participants with respect to training, resistance or endurance is important for the magnitude of the neuromuscular, physiological and performance differences observed between weightlifters and road cyclists. The results suggest that, in cycling, long-term endurance training may interfere more with the development of muscle power than with the development of maximal strength, probably mediated by long-term cycling-related impairment in anabolic hormonal status. 相似文献
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山地自行车运动员的力量训练 总被引：1，自引：0，他引：1
山地自行车运动员的力量素质对运动成绩有极大影响,通过对运动员一般力量、专项力量、核心力量训练的分析,来探讨如何提升山地自行车运动员的力量训练。 相似文献