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在世界足球迅速发展的今天,普及提高群众足球运动和高校足球水平,提高全民身体素质仍然是我国要急需解决的问题。高校正是开展群众足球运动和培养足球人才的一片沃土,五人制足球运动在高校体育中的发展,不仅能提高学生的技战术能力和欣赏比赛能力,还能提升学生积极参与的体育意识。目前多数高校体育活动场所严重不足,大学生足球爱好者活动空间越来越少。在此背景下,高校大力发展推广五人制足球运动十分必要。 相似文献
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<正> 毽球是我国一项传统的民族体育项目,它是由我国民间踢毽子活动演变而来的,具有广泛的群众基础。当今的毽球运动融合了足球运动的踢法、排球运动的规则、羽毛球运动的场地,是一项新兴的、竞争激烈,且对抗性很强的体育运动项目。目前,各类学校开展这个项目还不普及,为了在各类学校推广、普及这一传统体育项目,结合学校的实际 相似文献
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雪地足球运动是东北地区独具地域特色的冬季体育锻炼项目,东北地区高校大力开发校园雪地足球运动,有利于学生终身体育意识和习惯的养成.通过对雪地足球项目的研究,总结出校园开展雪地足球运动具有增强学生体质,培养学生终身体育意识和习惯;释放学生心理压力,获得快乐、成功体验;养成学生良好道德风尚,培养集体主义精神;丰富校园文化生活,推动全民健身和竞技体育的发展等意义和价值.并提出政府职能部门要高度重视雪地足球运动的开展;学校应从场地和师资等方面给与大力支持;社会、家庭、商家应加大对雪地足球运动的赞助力度;学生应养成良好的运动习惯,预防运动损伤的发生等应对措施和对策,为东北地区校园雪地足球运动的健康发展提供理论参考. 相似文献
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一、前言随着足球运动的不断普及与深入发展,使之朝着多样化的方向发展,以适应不同层次爱好者的需要。1989年首届世界室内5人制足球锦标赛的举行,标志着各国松散的5人制足球运动开始走向正规化、系统化。我国也开始在广东、大连、上海进行5人制足球的试点工作,以积累经验,逐步在全国普及此项运动。为此,我们于1989年10月30～11月2 相似文献
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随着社会经济的发展,跆拳道运动集健身竞技娱乐艺术于一体,成为受到人们青睐的运动项目,随着跆拳道运动在社会的普及推广,全国高校开设跆拳道选修课激活陈旧的教学机制,对提高学生身体素质起到积极作用。高校体育推广跆拳道运动教学对培养学生拼搏精神,锻炼良好身体素质具有重要作用,目前由于多种原因,高校跆拳道运动教学推广存在很多问题,制约跆拳道项目的普及。论述跆拳道在高校体育教学中的价值,提出跆拳道教学推广策略。 相似文献
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足球运动是我国目前高校学校体育教学中被学生参与最多的运动项目之一,也是一个运动项目里技术水平参差不齐最大的运动项目。因此,给高校的体育教学带来了很大的挑战,传统的体育教学已不能满足其要求,为了能使体育教学顺利进行,必须从选课、教学内容和教学方法入手,优化教学、加强指导,才能取得教学成功。本文在反思足球教学现状的基础上,提出了相应的完善对策。 相似文献
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高校足球运动损伤的调查与分析 总被引：4，自引：0，他引：4
足球运动是高校众多体育活动中较为普及的一项运动,也是发生运动性伤病的多发项目之一。采用文献法、问卷调查法、调查访问法及数理统计法对部分高校学生在足球活动中的损伤进行了调查、分析,并提出预防发生损伤的建议,为高校从事足球运动教学和训练、有效地预防损伤以及提高全民健身的普及提供一定的理论基础。 相似文献
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手球是一项以力量、速度、反应、灵敏、配合、心智、协作为一体的集体同场对抗性运动项目,其对场地的要求比较小、危险性不大、适合不同年龄段的人参与,可见,对大学生的综合素质的培养有很好的促进作用,但此项运动在山西省高校公共选项课的开展却几乎为零。文章就手球运动在山西省普通高校公共选项课中开设的可行性从学生、教师及手球自身特点等方面进行分析研究,旨在推动手球运动在山西省高校的普及和发展,进而使手球运动在我国高校得以普及和推广。 相似文献
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This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue. 相似文献
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Roy J. Shephard 《Journal of sports sciences》2013,31(7):603-620
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae. 相似文献
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许良 《体育科技文献通报》2011,19(2):1-4
基于1985、1995和2005年全国学生体质调研数据,对各时期我国城乡学生形态、机能、体能发展水平进行系统地定量研究,动态分析20年全国城乡学生体质发展的特点与规律。主要研究结果：（1）近20年城乡学生生长发育持续提前,城市学生各项形态指标生长水平高于乡村,身高城乡差距缩小,体重、胸围城乡差距加大;（2）城市学生肺活量水平高于乡村,城乡学生肺活量20年持续下降,前10年乡村学生下降快、后10年城市学生下降快;（3）乡村学生800m、1000m跑水平高于城市,城市女生50m跑、仰卧起坐水平高于乡村,其他素质城乡学生水平波动较大;（4）城市女生50m跑20年持续下降,城乡学生800m和1000m跑、城市学生50m×8往返跑20年加速下降,其他素质20年间有增有降发展极不平稳。 相似文献
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采用测量、问卷调查、数理统计等方法,分析定向运动学习前后对大学生身心健康的影响.结果经T检验和x2检验且表明：定向运动不仅能增强学生体质健康水平,而且有助于学生的情绪调节,增强自信心与创新意识,培养勇敢顽强的意志品质,建立良好的人际关系,能有效地促进学生身心健康发展.为了全面提高大学生整体素质,积极实践,构建定向运动课内外一体化教学模式,进行定向运动课程模块化教学,以满足学生的多元化需求. 相似文献
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Alan M. Nevill Roger L. Holder Andrew Bardsley Helen Calvert Stephen Jones 《Journal of sports sciences》2013,31(4):437-443
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer. 相似文献
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曲爱宁 《体育科技文献通报》2007,15(8):97-98
柔韧素质是健美操专业学生的专项素质之一,通过对普通高校健美操专业学生分组对照进行柔韧性训练的实验研究,认为对训练肌群辅以按摩器振颤刺激,可大大提高柔韧性训练效果。 相似文献
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我国城市体育自然环境建设与发展的研究 总被引：5，自引：0，他引：5
采用实地调查研究、理性思维研究和文献资料调研等方法对主要问题进行了专门研究，提出了进行城市体育场所区域生态功能区划、设计体育生态功能区布局的方案、做好体育场所绿色环境系统规划、制定体育场所生态与绿地管理措施等基本观点，提出了若干城市体育自然环境建设与发展的对策。 相似文献
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重新认识体育的社会关联 总被引：3，自引：1，他引：2
体育与政治之间存在一个悖论，体育的发展与经济实力之间没有直线相关，体育与教育部分重叠，体育与宗教最为近缘，体育可借用科学手段，体育的艺术禀性日益明显，体育与养生反映着两种人生观。 相似文献