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业余运动员的恢复主要依靠.运动量的调整、理疗、按摩等。合理营养是运动员取胜的重要因素之一,是运动员健康和运动能力的保证。营养对运动员的训练、机能状态、体力适应、恢复过程以及运动性疾病有着密切的关系。做为教练员来说,了解一些运动员营养的基本知识是非常必要的。 相似文献
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运动员运动能力的提高,不仅取决于科学的训练、优秀的身体与心理素质,而且取决于合理的营养。营养水平的高低,对运动员适宜的体重和体脂储备、运动能力的最佳发挥及延缓运动疲劳等都有一定的影响。因此,合理的营养是保证运动员良好状态和运动能力的基础。合理营养与科学训练相结合,将有利于运动员竞技能力的提高。 相似文献
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随着我国体育事业的快速发展,运动员膳食营养保障越来越备受关注。合理膳食营养补给是运动员日常营养所需和提高运动能力的重要物质基础。但由于运动营养管理人力资源不足、营养宣教不够深入全面,营养认知仍较薄弱等原因,运动员实际用餐过程中仍然存在较明显的营养误区。所以,改善运动员用餐现状、提高运动员营养素养是保障运动员合理营养的重要工作内容。 相似文献
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竞技体育由于其自身的特点,对运动员的膳食营养有着特殊的要求。合理、均衡的营养对与运动员的体能状况、健康水平、都有着积极的促进作用,而且在一定程度上决定着运动员的运动成绩和运动能力。为了解沈阳体育学院竞技体校优秀运动员的维生素摄入情况,采用称重法对沈阳体育学院竞技体校优秀运动员进行为期五天的膳食调查。研究发现,沈阳体育学院竞技体校优秀运动员的维生素摄入情况如下:维生素A:1144.97mglKE,维生素E:39.26mg,维生素B1:2.1mg,维生素B2:1.52mg,维生素c:85.98mg,烟酸:19.04mg。其中只有维生素E的摄入量达到了运动员合理营养推荐量,烟酸的摄入量呈边缘性缺乏状态.其余的均没有达到相应的推荐量。 相似文献
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营养是促进运动员身体机能恢复和延缓疲劳的物质基础。不同的田径项目运动能力的主导因素不同,因此,所需营养补剂的种类和剂量不同。在膳食营养摄入合理的前提下,结合田径运动员的实际需要采用合理的营养补充方式,并且适时、适量的营养补充才能够充分发挥营养补剂的功效,从而提高运动员运动能力和成绩。 相似文献
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对急性减体重期间的女子拳击运动员给予联合营养补充,观察其肌肉力量、血红蛋白、肌酸激酶和C-反应蛋白等指标的变化,分析联合营养补充对运动员运动能力和免疫功能的影响。结果表明,联合营养补充可以减轻急性减体重对运动员运动能力所造成的影响,提高运动员的免疫能力。 相似文献
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田径选手简便易行的膳食营养编排法 总被引:2,自引:0,他引:2
现代营养科学揭示,运动员合理的膳食是提高运动能力。保证科学训练的前提条件。本人针对我国国情,将各类食物按营养特点进行分类,建立模式数量概念。根据不同项目特点、选手的生理条件、训练水平、不同训练阶段等诸多因素来确定选择每天合理所需的各类食物,满足运动员对营养素的需要,保证有效训练,此种方法简便易行。 相似文献
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John C.K. Wang Woon Chia Liu Marc R. Lochbaum Sarah J. Stevenson 《Research quarterly for exercise and sport》2013,84(2):303-312
We examined whether perceived competence moderated the relationships between implicit theories, 2 x 2 achievement goals, and intrinsic motivation for sports and physical activity. We placed 309 university students into high and moderate perceived competence groups. When perceived competence was high, entity beliefs did not predict the performance-avoidance goal; yet when perceived competence was moderately low, entity beliefs did predict this goal. The mastery-avoidance goal had no relationship with intrinsic motivation when perceived competence was high, but had a significant negative relationship when perceived competence was moderately low. Our findings highlight the importance of reexamining the role of perceived competence when studying implicit beliefs and the 2 x 2 achievement goals. 相似文献
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天津市竞技体育竞争实力分析 总被引:1,自引:0,他引:1
通过对天津市参加第七届到第十届全国运动会的成绩进行综合竞争实力的分析。结果表明,天津市竞技体育核心竞争力相对优势逐渐减小;反映天津市竞技体育的综合竞争实力的项目格局呈现偏态,主要以对抗性项目为主;天津市竞技体育综合竞争实力提升的关键是优化竞技项目格局,在保证优势项目稳定发展的同时,重点开发潜优势项目。 相似文献
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Beverly D. Ulrich 《Research quarterly for exercise and sport》2013,84(1):57-67
Abstract This study examined the interrelationships among perceived physical competence, motor competence, and participation in organized sport in young children. Males and females in Grades K through 4 (n = 250) were given The Perceived Competence Scale for Children (Harter, 1979) or The Pictoral Scale for Perceived Competence and Social Acceptance for Young Children (Harter, Pike, Efron, Chao, & Bierer, 1983), a 9-item motor competence assessment battery, and a questionnaire regarding their participation in sport. Results revealed that perceived physical competence for children in these grade levels was not significantly related to their participation in organized sport programs. Motor competence was significantly related to participation in that participants in organized sport programs performed selected gross motor tasks better than did nonparticipants. Further, children's reported perceptions of physical competence were significantly related to their demonstrated motor competence. Discussion focused on the theoretical and practical implications of the results. 相似文献
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Jan Toftegaard-Stoeckel Vivian Groenfeldt Lars Bo Andersen 《Journal of sports sciences》2013,31(12):1369-1375
Abstract The associations between physical competence, self-perceived bodily competence, parental concern for their children's motor skill development, and teachers' evaluation of their bodily competence were assessed in 646 six- to seven-year-olds. Physical competence was assessed by the German motor ability test “Körperkoordinationstest für Kinder”, while the children's, their parents', and their teachers' evaluations were obtained through questionnaires. Parental concern, teacher evaluation, and a high body mass index were the strongest predictors of low physical competence (motor skill quotient <85). Teachers' evaluation of bodily competence was associated with low self-perceived bodily competence in the children even after adjustment for motor skill quotient, with an odds ratio of 2.3 (P < 0.05) between the lowest and highest of the three levels after correction for motor skill competence. Results indicate that teachers' evaluation of children's motor skills should be considered a key factor when tracking and assessing physical competencies among youth. 相似文献
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竞争机制的建立是高校体育改革的突破口—从创新能力的培养谈起 总被引:2,自引:0,他引:2
从素质教育的实质是创新能力谈起,阐述了创新意识能力的培养,关键要建立一个竞争机制。通过分析高校体育的竞争体系,进一步论述了竞争机制的建立是真正衽素质教育,进行高校体育改革的突破口。 相似文献
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Based on self-determination theory (Deci & Ryan, 2000), an experimental study with middle school students participating in a physical education task and a correlational study with highly talented sport students investigated the motivating role of positive competence feedback on participants' well-being, performance, and intention to participate. In Study 1, structural equation modeling favored the hypothesized motivational model, in which, after controlling for pretask perceived competence and competence valuation, feedback positively predicted competence satisfaction, which in turn predicted higher levels of vitality and greater intentions to participate, through the mediation of autonomous motivation. No effects on performance were found. Study 2 further showed that autonomous motivation mediated the relation between competence satisfaction and well-being, whereas a motivation mediated the negative relation between competence satisfaction and ill-being and rated performance. The discussion focuses on the motivational role of competence feedback in sports and physical education settings. 相似文献
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运用核心竞争力的有关理论,从理论上揭示了体育产业核心竞争力的内涵与构成要素。通过文献研究、专家访谈等方法,对湖南省体育产业的现状进行分析,认为目前尚未形成一种较好的核心竞争力,主要是因为:产业集群发展失衡;缺少全局性的产业发展战略;产业政策扶持与引导不力;产业相关管理制度缺失严重;缺乏产业创新的有效激励机制。在此基础上,初步探讨了湖南省体育产业核心竞争力的培育对策。 相似文献