Lactate and Phosphagen Levels in Muscle Immediately after a Maximum 300 m Run at Sea Level     

Juha Karvonen  Esa Peltola  Hannu Näveri  Matti Härkönen 《Research quarterly for exercise and sport》2013,84(1):108-110

Abstract

The relative effectiveness of six intensive training programs on the development of four selected skills was studied, with emphasis on limited time encountered within the semester organizational plan. One hundred and twenty college freshmen men volunteers were randomly assigned to training groups of 30 members each, which met for two sessions a week for 16 weeks.

Results indicated that: (a) direct practice jumping, alone or combined with repetitive sprinting or weight training, was significantly superior to weight training alone on standing broad jump development; (b) direct practice of a zigzag run was superior to both weight training and repetitive sprinting; and (c) when group acquisition of “adequate” skill is the objective, performance improvements educed over the first nine weeks were great enough to question the merits of persisting at an activity over a full semester. Only the zigzag run was adversely affected by the spring vacation cessation of training.  相似文献   

The effects of work:rest duration on physiological and perceptual responses during intermittent exercise and performance     

Mike Price  Paul Moss 《Journal of sports sciences》2013,31(14):1613-1621

Abstract

In this study, we examined the effects of different work:rest durations during 20 min intermittent treadmill running and subsequent performance. Nine males (mean age 25.8 years, s = 6.8; body mass 73.9 kg, s = 8.8; stature 1.75 m, s = 0.05; [Vdot]O_2max 55.5 ml · kg^?1 · min^?1, s = 5.8) undertook repeated sprints at 120% of the speed at which [Vdot]O_2max was attained interspersed with passive recovery. The work:rest ratio was constant (1:1.5) with trials involving either short (6:9 s) or long (24:36 s) work:rest exercise protocols (total exercise time 8 min). Each trial was followed by a performance run to volitional exhaustion at the same running speed. Testing order was randomized and counterbalanced. Heart rate, oxygen consumption, respiratory exchange ratio, and blood glucose were similar between trials (P > 0.05). Blood lactate concentration was greater during the long than the short exercise protocol (P < 0.05), whereas blood pH was lower during the long than the short exercise protocol (7.28, s = 0.11 and 7.30, s = 0.03 at 20 min, respectively; P < 0.05). Perceptions of effort were greater throughout exercise for the long than the short exercise protocol (16.6, s = 1.4 and 15.1, s = 1.6 at 20 min, respectively; P < 0.05) and correlated with blood lactate (r = 0.43) and bicarbonate concentrations (r = ?0.59; P < 0.05). Although blood lactate concentration at 20 min was related to performance time (r = ?0.56; P < 0.05), no differences were observed between trials for time to exhaustion (short exercise protocol: 95.8 s, s = 30.0; long exercise protocol: 92.0 s, s = 37.1) or physiological responses at exhaustion (P > 0.05). Our results demonstrate that 20 min of intermittent exercise involving a long work:rest duration elicits greater metabolic and perceptual strain than intermittent exercise undertaken with a short work:rest duration but does not affect subsequent run time to exhaustion.  相似文献   

Physiological and biomechanical responses to walking underwater on a non-motorised treadmill: effects of different exercise intensities and depths in middle-aged healthy women     

Piero Benelli  Franca Colasanti  Massimiliano Ditroilo  Antonio Cuesta-Vargas  Giorgio Gatta  Francesco Giacomini 《Journal of sports sciences》2013,31(3):268-277

Abstract

Non-motorised underwater treadmills are commonly used in fitness activities. However, no studies have examined physiological and biomechanical responses of walking on non-motorised treadmills at different intensities and depths. Fifteen middle-aged healthy women underwent two underwater walking tests at two different depths, immersed either up to the xiphoid process (deep water) or the iliac crest (shallow water), at 100, 110, 120, 130 step-per-minute (spm). Oxygen consumption (VO₂), heart rate (HR), blood lactate concentration, perceived exertion and step length were determined. Compared to deep water, walking in shallow water exhibited, at all intensities, significantly higher VO₂ (+13.5%, on average) and HR (+8.1%, on average) responses. Water depth did not influence lactate concentration, whereas perceived exertion was higher in shallow compared to deep water, solely at 120 (+40%) and 130 (+39.4%) spm. Average step length was reduced as the intensity increased (from 100 to 130 spm), irrespective of water depth. Expressed as a percentage of maximum, average VO₂ and HR were: 64–76% of peak VO₂ and 71–90% of maximum HR, respectively at both water depths. Accordingly, this form of exercise can be included in the “vigorous” range of exercise intensity, at any of the step frequencies used in this study.  相似文献   

高压氧对急性力竭性运动后血乳酸清除和肝酶谱恢复的影响   总被引：9，自引：0，他引：9  

金其贯  方明 《体育与科学》1997,18(1):34-39

为了探讨HBO对力竭性运动后机体乳酸代谢和血清肝细胞酶的影响,让20名体育系男大学生在自行车功率计上运动至力竭,然后随机分成HBO组和对照组,他们分别在HBO和自然状态下恢复约120Min。在运动前、运动后和运动后2小时(恢复期)测定血清乳酸含量和LDB,ALAT、ALP、r-GT活力以及CG的含量。实验结果:力竭性运动后,HBO组和对照组血清LA的含量、LDH、ALAT、ALP、r-GT活力均显著升高,而血清CG含量却显著下降。恢复期,HBO组的LA含量显著低于运动后即刻(P<0.001)和运动前水平(F<0.01),并显著低于对照组(P<0.05)。恢复期与运动后比较,HBO组的血清LDH和r-GT活力均显著下降,而对照组虽有下降,但无显著性差异,虽然HBO组和对照组的ALAT活力均显著下降,但无显著性差异,虽然HBO组和对照组的ALAT活力均显著下降,但HBO组下降幅度比对照组大。实验结果提示:力竭性运动可引起机体肝细胞通透性的增加或损伤,HBO可以促进机体LA的清除和血清肝细胞酶的恢复,有利于运动疲劳的恢复。  相似文献   

补充柠檬酸钠对少年男子运动员5000 m跑成绩及血气指标的影响     

黄志辉  刘浩 《北京体育大学学报》2008,31(6)

柠檬酸钠对运动能力的影响尚存争议,而且缺少柠檬酸钠对耐力运动能力影响的研究。采用双盲交叉设计比较了20名少年男子耐力运动员补充0.6 g/kg体重剂量的柠檬酸钠1 h后完成5000 m跑的运动成绩,并测试运动前后血液血气及乳酸指标。结果显示,服用柠檬酸钠对运动成绩有显著提升,最明显的促力效果出现在运动结束前的冲刺阶段。服用柠檬酸钠组在运动前的血液pH值、PCO2以及运动后的pH值、血乳酸显著高于安慰剂组。  相似文献   

磷钨酸催化合成乳酸正丁酯的研究     

莫桂娣  蒋维 《茂名学院学报》2000,(3)

以磷钨酸为催化剂,用乳酸和正丁醇为原料制备了乳酸亚丁酯。催化剂用量为原料总质量的０．５％,酸醇比为１：１,反应温度１１０～１２５℃,反应时间２小时,粗酯收率可达９８．６％。催化剂可重复多次使用。  相似文献   

血乳酸指标在短跑运动员选材中的应用研究     

马勇占  李敬辉 《体育与科学》2000,21(5):36-39

通过对体院60名学生不同短段落跑后的血乳酸值和100m跑后的血乳酸值的测定与分析,发现糖酵解供能能力在100m跑中占有重要地位,不同短段落跑后的血乳酸值在随着跑距的延长逐渐升高的过程中,存在着一个急剧升高的阶段。在本实验中,该阶段大约出现在45m～60m之间,这一现象对短跑运动员的训练和选材有着特殊的意义,血乳酸急剧升高之前的段落,主要由磷酸原系统提供能量。在短距离跑项目的选材中,可用该段落跑的成绩和血乳酸值共同评价运动员的速度力量水平,成绩好且血乳酸值低的运动员应作为重点对象加以考察。血乳酸急剧升高之后的段落,主要由磷酸原系统提供能量。在短距离跑项目的选材中,可用该段落跑的成绩和血乳酸值共同评价运动员的速度力量水平,成绩好且血乳酸值低的运动员应作为重点对象加以考察。血乳酸急剧升高之后的段落,主要由糖酵解系统供能。该段落的成绩好且血乳酸值高,说明其糖酵解系统供能能力强,发展速度耐力有潜力。  相似文献   

运动时的血乳酸与血红蛋白饱和度关系的研究——一种新型血红蛋白含量测定法     

徐国栋  骆清铭 《武汉体育学院学报》2001,(3)

血乳酸是体育科学研究中历史最长、应用最为广泛的指标之一.组织中HbO2的含量与运动员氧摄入能力之间亦有密切的关系.通过血红蛋白分析器测定血红蛋白含量,运用荧光酶微量法测定血乳酸浓度及PO2,探讨运动时HbO2与血乳酸浓度变化的关系,并建立两者间的数学模式.为人体组织中血红蛋白含量的无损、动态、实时监测提供理论依据.  相似文献   

肌乳酸跨膜运输   总被引：1，自引：0，他引：1  

孟思进 《武汉体育学院学报》2001,35(6):50-53

乳酸生成后的代谢去向主要是氧化清除.乳酸可以生成部位通过组织间隙和血液穿梭到邻近的高氧化能力部位.乳酸跨膜运输是在一元羧化乳酸运输蛋白(MCT)协助下沿浓度梯度和PH进行的.通过训练,骨胳肌和心肌细胞的MCT1含量会增加,结果摄取乳酸增加,乳酸生成后从骨胳肌外流增加.更重要的是,线粒体膜也含有MCT,这有助于乳酸在此进行氧化.  相似文献   

Physiological responses at the lactate-minimum-intensity with and without prior high-intensity exercise     

Alessandro Moura Zagatto  Johnny Padulo  Adelino Ramos Sanchez da Silva  Paulo de Tarso Guerrero Müller  Willian Eiji Miyagi  Claudio Alexandre Gobatto 《Journal of sports sciences》2016,34(21):2106-2113

  相似文献