专业运动员失眠的相关心理因素分析     

袁小如  马俊  张建明 《福建体育科技》2012,31(2):50-51,57

采用临床流行病学研究方法,随机取样全国31个省、市、自治区的省级专业运动队,17个不同专项的856名运动员,了解专业运动员失眠的心理因素。结果:运动员有失眠者518例,发生率为60.51%;因心理因素致失眠者338人,占总失眠者65.3%;心理诱因致失眠无性别和年龄差异,而与运动等级和失眠持续时间有一定关系,心理诱因致失眠伴随其他症状者的发病率显著高于非心理诱因所致失眠。提示心理因素是专业运动员失眠的主要诱因之一。  相似文献   

推拿对消除运动员赛前失眠的初步探讨   总被引：1，自引：0，他引：1  

章晓宇 《福建体育科技》2007,26(4):41-42

通过对选取的40名失眠运动员进行推拿治疗,比较治疗前后的症状变化,发现通过治疗效果显著,失眠症状基本达到消除或缓解;推拿方法是消除运动员赛前失眠症状的有效办法,并且能加速机能恢复,保证和提高运动员的训练和比赛的正常发挥。  相似文献   

中医药治疗失眠症的研究进展     

常亮  常晓威  张煜  顾东亚 《大众科技》2016,(5):86-87

失眠已经成为目前影响人们的正常的生活、工作、学习常见疾病。我国古代最早的医学著作《素问》中就有"胃不和而卧不安"的记载,表明中医药治疗失眠有上千年的历史,具有鲜明的特色和优势,文章就失眠症的中医药治疗进展进行综述。  相似文献   

负压对失眠症的治疗作用及其对微循环障碍的影响     

张学锋  李俊杰  姜华  赵自刚  刘艳凯  牛春雨  张静 《河北北方学院学报(医学版)》2002,19(2):1-3

目的 :探讨口腔负压对失眠症的治疗效果及其机制。方法 :选择失眠症患者 4 0例 ,分为治疗组及对照组 (每组 2 0例 ) ,应用口腔负压进行治疗 ,观察临床疗效及甲襞微循环变化。结果 :经口腔负压治疗后 ,疗效满意 ,表现为症状不同程度的缓解和消失 ,总有效率达 85 % ,显著高于对照组 (P <0 .0 1) ;微循环障碍明显改善 ,由治疗前的中度异常恢复到大致正常 ,总积分值由 4 .18± 0 .5 3降低至 1.74± 0 .35。结论 :口腔负压对失眠症具有明显的治疗效果 ,其机制可能与改善微循环及调整植物神经功能紊乱有关。  相似文献   

Insomnia symptom trajectories among adult survivors of childhood sexual abuse: A longitudinal study     

《Child abuse & neglect》2019

BackgroundChildhood sexual abuse (CSA) is associated with sleep disturbances in adulthood. However, longitudinal studies have yet to identify among CSA-survivors subgroups distinguished by the trajectory of their insomnia severity, or predictors of subgroup membership.ObjectiveThe objective of this study was to examine longitudinal insomnia symptom trajectories, as well as predictors and correlates of the identified trajectories, over a 4 year study period in a sample of adult, mainly female CSA-survivors.Participants and settingThe sample comprised 533 adult survivors of CSA (94.9% women, mean age 39.2 years, mean age of abuse onset 6.5 years), recruited from support centers for sexual abuse survivors in Norway.MethodsLatent class growth analyses were used to identify insomnia symptom trajectories.ResultsThree distinct trajectories of insomnia symptoms were identified; one characterized by high insomnia symptom scores minimally decreasing over the study period (‘high and decreasing’, 30.6%), one characterized by stable intermediate insomnia symptom scores (‘intermediate and stable’, 41.5%), and one characterized by stable low insomnia symptom scores (‘low and stable’, 27.9%). Predictors of belonging to the high and decreasing trajectory (using the low and stable trajectory as a reference), was lower age of abuse onset (expotentiated coefficient (EC): 0.93, p = 0.026), abuse involving penetration (EC: 2.36, p = 0.005), threats (EC: 3.06, p < 0.001) or physical violence (EC: 3.29 p < 0.001), a higher score on a composite variable comprising multiple other abuse and perpetrator aspects (EC: 2.55, p < 0.001), as well as scoring above a clinical cut-off on a measure of posttraumatic stress symptoms (EC: 12.17, p < 0.001). Those belonging to the high and decreasing trajectory also reported lower levels of perceived social support and higher levels of subjectively experienced relational difficulties compared to those belonging to the two other trajectories.ConclusionsWe conclude that different longitudinal insomnia trajectories exist among adult CSA survivors. The overall results, as well as the significant predictors, are discussed alongside their potential clinical implications.  相似文献   

认知行为治疗大学生睡眠障碍的分析报告   总被引：3，自引：0，他引：3  

谭先明  罗冬林 《广州体育学院学报》2004,24(4):41-44

运用理性情绪疗法、睡眠控制训练和放松训练对一大学生失眠患(男性,21岁)进行治疗。通过一个疗程(半年,每周一次)的咨询治疗,效果显,患不但在认知层面上矫正了不良的睡眠理念,而且睡眠行为发生了根本的改变,恢复了正常的睡眠状态,相伴随的负性情绪基本消失。随访观察显示患睡眠情况正常,情绪平稳,疗效巩固。因此,对于药物治疗无效或效果欠佳的失眠,认知行为治疗不失为一种有效治愈失眠的方法。  相似文献