对短跑放松技术的作用、影响因素及训练方法的研究 |
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引用本文: | 朱立东.对短跑放松技术的作用、影响因素及训练方法的研究[J].哈尔滨体育学院学报,2006,24(4). |
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作者姓名: | 朱立东 |
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作者单位: | 黑龙江省青少年训练管理中心,黑龙江,哈尔滨,150001 |
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摘 要: | 通过文献法、观察法、经验总结等方法对短跑放松技术的作用、影响因素进行分析,提出了改进短跑放松技术、提高放松跑能力的基本策略和具体方法。
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关 键 词: | 短跑 放松技术 训练方法 |
Summary on the Functions of Relaxant Skills and Influence Factors and Training Methods in Sprint |
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Authors: | Zhu Li-dong |
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Abstract: | By document summary,observation,experience,summary,the functions of relaxant skills and the influnce factors in sprint were analyzed.This article proves and suggests the methods of relaxant skill training. |
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Keywords: | sprint relaxant skills training methods |
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