| 对健美锻炼效果的跟踪研究 |
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| 引用本文： | 庞宇波,董新亚.对健美锻炼效果的跟踪研究[J].山西师大体育学院学报,2001,16(1):58-59. |
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| 作者姓名： | 庞宇波 董新亚 |
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| 作者单位： | 山西农业大学体育部,太谷,030801 |
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| 摘 要： | 通过对山西农业大学普通大学生健美训练的对比分析，认为健美运动不仅能塑造健美的体形，更能增强心血管系统的机能，增进人的身体健康，丰富高校体育教学。
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| 关 键 词： | 高校体育教学 普通大学生 健美运动 健美锻炼 健美训练 机能 塑造 心血管系统 身体健康 效果 |
| 文章编号： | 1008-8571(2001)01-0058-02 |
| 修稿时间： | 2001年1月7日 |
Track Down Investigation of P.E. Effect of Aerobics Class |
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| PANG Yu-bo DONG Xin-ya.Track Down Investigation of P.E. Effect of Aerobics Class[J].Journal of Physical Education Institute of Shanxi Teachers University,2001,16(1):58-59. |
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| Authors: | PANG Yu-bo DONG Xin-ya |
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| Abstract: | An investigation was carried out on PE effect of the aerobics class in Shanxi Agricultural University as compared with a control class. By the comparative study of the in vestigation results,it is found that aerobics riot only shapes students'figures but also betters the function of cardiovascular system to build up health. |
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| Keywords: | aerobics effect track down research |
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