| 论中长跑运动员身体素质训练的理论与方法 |
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| 引用本文： | 杜琳英.论中长跑运动员身体素质训练的理论与方法[J].体育与科学,2003,24(3):45-48. |
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| 作者姓名： | 杜琳英 |
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| 作者单位： | 261016,山东,潍坊学院体育系 |
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| 摘 要： | 本文参考了大量的文献资料，收集了有关专家对中长跑运动员身体素质训练理论与方法的研究成果，对中长跑运动员身体素质训练理论与方法进行了综合归类、分析和研究，研究目的在于丰富中长跑运动员身体素质训练的理论与方法，为我国教练员和运动员训练时保证质量、提高运动成绩提供科学的参考依据。
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| 关 键 词： | 中长跑运动员 身体素质 训练理论 训练方法 运动成绩 训练质量 速度素质 力量素质 耐力素质 |
| 文章编号： | 1004-4590(2003)03-0045-04 |
| 修稿时间： | 2003年2月27日 |
On the Theory and Methods in the Physical Fitness Training of Middle and Long Distance Runners |
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| DU Linying.On the Theory and Methods in the Physical Fitness Training of Middle and Long Distance Runners[J].Sports & Science,2003,24(3):45-48. |
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| Authors: | DU Linying |
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| Abstract: | Having taken a lot of literature materials for reference and collected many expert research results on the theory and methods of physical fitness training of middle and long distance runners, the authors have classified and studied the theory and methods of physical fitness training for middle and long distance runners, scientific reference is provided for Chinese coaches and sportsmen to assure the quality in training and to improve their performance. |
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| Keywords: | middle and long distance runners physical condition strength quality endurance quality |
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