| 浅析武术运动员竞赛中克服不良心理状态的心理训练 |
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| 引用本文： | 杨延辉.浅析武术运动员竞赛中克服不良心理状态的心理训练[J].搏击·武术科学,2009,6(7):45-46. |
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| 作者姓名： | 杨延辉 |
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| 作者单位： | 中国人民武装警察部队学院,河北,廊坊,065000 |
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| 摘 要： | 武术运动员在竞赛中的心理状态直接影响着运动竞赛的成败，因而针对竞赛中的心理状态的训练更显得尤为重要。文章运用文献资料研究法，根据赛场上运动员经常出现的一些不良心理状态的表现，提出三种有针对性的、可操作性的心理训练方法，以期使运动员克服不良心理状态的影响，达到最佳的竞技状态，从而使武术心理训练体系更趋完善。
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| 关 键 词： | 武术竞赛 运动员 不良心理状态 训练方法 |
Analysis on the Psychological Training for Wushu Athletes Overcoming the Bad Psychological State |
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| Yang Yanhui.Analysis on the Psychological Training for Wushu Athletes Overcoming the Bad Psychological State[J].BOJI(WUSHUKEXUE),2009,6(7):45-46. |
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| Authors: | Yang Yanhui |
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| Institution: | Yang Yanhui ( Chinese people＇s Armed Police Forece Academy, Langfang Hebei 065000 ) |
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| Abstract: | A Wushu athlete＇s success in competitions is directly affected by his psychological state, so it becomes particularly important to carry out special training on athletes＇ psychology. In view of some poor performances of the athletes in competitions, the paper, through a document study, puts forward three feasible ways focused on the psychological training. It is hoped that the training will help athletes eliminate the negative influence of psychological state in order to reach the best competitive state. In this way, the psychological training system of Wushu is further perfected. |
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| Keywords: | Wushu competitions athlete bad psychological states training methods |
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