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| 赛前行为程序对高水平跳水运动员竞赛表现影响的个案研究 | |
| 引用本文： | 赵国明,张忠秋,姚强.赛前行为程序对高水平跳水运动员竞赛表现影响的个案研究[J].中国体育科技,2009,45(4). |
| 作者姓名： | 赵国明 张忠秋 姚强 |
| 作者单位： | 1. 上海体育学院运动科学学院,上海,200438 2. 国家体育总局体育科学研究所,北京,100061 3. 北京师范大学运动与健康学院,北京,100875 |
| 摘 要： | 通过收集被试成功比赛前的行为信息,帮助运动员设计赛前行为程序.通过心理技能训练,运动员的呼吸放松能力、注意力集中能力和表象能力都有提高.通过评价被试技能操作绩效和干预后访谈,说明行为程序的设计和实施对被试技能表现水平的提高是有效的. |
| 关 键 词： | 跳水 优秀运动员 女子 行为程序 心理训练 技能 表现 |
Effect of Pre-competition Routine on Elite Diver's Performance |
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| ZHAO Guo-ming,ZHANG Zhong-qiu,YAO Qiang.Effect of Pre-competition Routine on Elite Diver's Performance[J].China Sport Science and Technology,2009,45(4). | |
| Authors: | ZHAO Guo-ming ZHANG Zhong-qiu YAO Qiang |
| Abstract: | In this case study, in order to help divers set a pre-competition routine, this paper collected some information about their behavior in the successful competition. The mental train-ing effectively helped the diver improving their abilities of relaxation, concentration and image-ry. The improvement of performance and the subjective interview shows that the pre-competi-tion routine is effective. |
| Keywords: | behavioral routine mental training mental skill performance level |
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