| 对本院男篮运动员高强度训练的研究 |
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| 引用本文： | 叶庆晖,陀经地,张颖,卢健.对本院男篮运动员高强度训练的研究[J].广州体育学院学报,1998(3). |
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| 作者姓名： | 叶庆晖 陀经地 张颖 卢健 |
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| 作者单位： | 广州体育学院一系、生化教研室!广州510076 |
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| 摘 要： | 为有效地提高本院男篮训练水平 ,通过实验室测定的受试者的通气阈 (VT)和 4mM血乳酸值OBLA这两个代谢标点对应的心率值 ,确定难强度 ( >HR -OBLA) ,中等强度 (
HR -VT)和易强度 (
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| 关 键 词： | 男篮运动员 篮球 训练强度 血乳酸 无氧阈 通气阈 OBLA |
Method Research on High Training Intensity Arrangement in Male Basketball Players |
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| Ye Qinghui,Tuo Jingdi,Zhang Ying and Lu Jian.Method Research on High Training Intensity Arrangement in Male Basketball Players[J].Journal of Guangzhou Physical Education Institute,1998(3). |
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| Authors: | Ye Qinghui Tuo Jingdi Zhang Ying and Lu Jian |
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| Abstract: | Exercise intensity during training was assessed in male basketball players in relation to two metabolic markers determined in the laboratory.Ventilatory threshold (VT) and 4mM of blood lactic acid (OBLA),heart rates (HRS) were obtained during training.These HRS were used as references for qualifying the amounts of hard (>HR-OBLA),moderate(HR-VT)and easy(
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| Keywords: | basketball training intensity male player lactate acid anaerobic threshold ventilatory threshold OBLA |
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