| 如何提高体育锻炼标准的实心球投掷成绩 |
| |
| 引用本文： | 赵一,曹振康.如何提高体育锻炼标准的实心球投掷成绩[J].四川体育科学,2000(2):69-71. |
| |
| 作者姓名： | 赵一 曹振康 |
| |
| 作者单位： | 1. 成都航空职业技术学院,成都,610061
2. 上海交通大学,上海,200030 |
| |
| 摘 要： | 练习实心球的投掷是进行体育锻炼和提高体育素质的好方法之一。实心球投投掷也是体育训练达标的五项内容之一。所以文中设计了三种实心球投掷的强制训练方法。从这种达标训练方法的实验结果中我们可以分析最有利和最合理的实心球训练的本质内容，从而来提高投掷实心球的教学和提高检测实心球达标的水平。
|
| 关 键 词： | 体育锻炼标准 实心球投掷 训练方法 体育素质 运动成绩 身体素质 投掷动作 |
How to Raise the Results of Throwing Medicine Ball |
| |
| Zhao Yi et al.How to Raise the Results of Throwing Medicine Ball[J].Sichuan Sports Science,2000(2):69-71. |
| |
| Authors: | Zhao Yi |
| |
| Abstract: | Thepractice of medicine ball is a good method to have physical training and improve physical quality The throwing of a medicine ball is also one of the five courses for coming up to The Standards of Physical Training So this article designs three ways to throw a medicine ball with the compulsory exercises With the results of testing the three ways in the practice for coming up to the required standards,we are able to analyze the most helpful and rational essentials of the throwing of medicine ball in order to raise the results of medicine ball teaching and the results of the test for coming up to the required standards |
| |
| Keywords: | P E course Medicine ball Results Standards |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
