| 关于田径项目中爆发力训练方法的探讨 |
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| 引用本文： | 胡雪春.关于田径项目中爆发力训练方法的探讨[J].四川体育科学,2004(2):64-65. |
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| 作者姓名： | 胡雪春 |
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| 作者单位： | 成都体育学院田径教研室,四川,成都,610041 |
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| 摘 要： | 本文利用运动生理学、肌肉力学的基本原理,从肌肉的不同工作形式-离心收缩、向心收缩的固有特性出发,对爆发力基本训练方法进行研究分析,提出了个人的见解及训练方法的有关设想,以期能最大限度地挖掘运动员的爆发力潜能,达到提高运动成绩的目的.
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| 关 键 词： | 田径项目 爆发力 训练方法 |
| 文章编号： | 1007-6891(2004)02-0064-02 |
Discussing the Training Techniques of Burst Force in Track and Field Events |
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| FU Xue-chun Chengdu Institute of Physical Education,Sichuan Chengdu ,China..Discussing the Training Techniques of Burst Force in Track and Field Events[J].Sichuan Sports Science,2004(2):64-65. |
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| Authors: | FU Xue-chun Chengdu Institute of Physical Education Sichuan Chengdu China |
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| Institution: | FU Xue-chun Chengdu Institute of Physical Education,Sichuan Chengdu 610041,China. |
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| Abstract: | According to fundamental theories of sport physiology and muscle dynamics, beginning from the different connatural working muscle centrifugal shrinkage and centripetence shrinkage, I have been exploring and analyzing the training techniques of burst force. I bring forward individual views and tentative plans about the training for furthest developing burst abilities of athletes and bringing about the purpose of advancing sport grades. |
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| Keywords: | Track and field Burst force Training techniques |
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