| 穴位艾灸对网球队员无氧能力训练效果的研究 |
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| 引用本文： | 邓日生,黄鸿,余文灵,陈筱春.穴位艾灸对网球队员无氧能力训练效果的研究[J].北京体育大学学报,2010(3). |
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| 作者姓名： | 邓日生 黄鸿 余文灵 陈筱春 |
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| 作者单位： | 湛江师范学院体育科学学院; |
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| 基金项目： | 湛江师范学院自然科学基金资助项目(L0822) |
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| 摘 要： | 目的:观察艾灸足三里穴、肾俞穴对网球队员无氧运动能力的影响。方法:24名队员按配对设计分为对照组和艾灸组。两组进行相同的体能训练,艾灸组接受艾灸足三里穴和肾俞穴处理。分别于实验前和实验8周后采用无氧功率自行车测试最大无氧能力值、功率/体重值、最大峰值功率等无氧能力指标;同时测定运动后3 min血乳酸(BLa)含量。结果:实验前两组无氧能力指标和BLa含量差异无统计学意义(P>0.05);实验8周后,艾灸组最大无氧能力高于对照组,而BLa含量低于对照组(P<0.05);艾灸组实验后最大无氧能力和最大峰值功率也高于实验前,BLa含量也低于实验前(P<0.05);对照组实验后最大峰值功率也高于实验前(P<0.05)。结论:艾灸足三里、肾俞穴可提高网球队员无氧运动能力,降低运动员BLa含量。
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| 关 键 词： | 艾灸 足三里 肾俞 无氧运动能力 血乳酸 |
A Research on the Impact of Moxibustion on Anaerobic Capacity Training of Tennis Athletes |
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| DENG Ri-sheng,HUANG Hong,YU Wen-ling,CHEN Xiao-chun.A Research on the Impact of Moxibustion on Anaerobic Capacity Training of Tennis Athletes[J].Journal of Beijing Sport University,2010(3). |
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| Authors: | DENG Ri-sheng HUANG Hong YU Wen-ling CHEN Xiao-chun |
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| Institution: | School of Physical Education and Science of Zhanjiang Normal College;Zhanjiang 524048;Guangdong China |
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| Abstract: | purpose: to observe the effects of moxibustion Zsusanli and Shenshu on anaerobic capacity in tennis athletes.Methods: 24 athletes were divided into control group and moxibustion group by using paired design.All athletes were trained by the same training program.The moxibustion group was treated with moxibustion Zusanli and Shenshu.The anaerobic power capacity,anaerobic power/weight and Peak power at before experiment and 8 weeks after experiment are tested respectively and at the same time the blood lactic ... |
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| Keywords: | moxibustion Zusanli Shenshu anaerobic ability blood lactic acid |
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