| 大学生健身锻炼中常见损伤部位及预防措施 |
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| 引用本文： | 茆宝荣.大学生健身锻炼中常见损伤部位及预防措施[J].吉林体育学院学报,2004,20(3):67-67,100. |
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| 作者姓名： | 茆宝荣 |
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| 作者单位： | 淮海工学院体育部 江苏 |
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| 摘 要： | 体育课程的改革，使学生练习和锻炼身体的兴趣得到了较大的提高。但是，运动损伤的情况却时有发生，不同项目的受伤情况差别较大，有些同学仅为保持良好健康状态而参与锻炼，也会有伤害的可能。通过科学运动理念教育和自我保护技能的学习，减少运动损伤发生的可能，健康的从事体育活动，真正把体育教学改革的方向转移到使学生享受体育的快乐和健康学生身体方面上来。
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| 关 键 词： | 大学生 体育教学 教学改革 常见损伤部位 预防措施 体育锻炼 损伤项目 教学方法 |
College Students' Common Injuries in Gymnastic Exercises and the Precautionary Measures |
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| Mao Baorong.College Students'''' Common Injuries in Gymnastic Exercises and the Precautionary Measures[J].Journal of Jilin Institute of Physical Education,2004,20(3):67-67,100. |
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| Authors: | Mao Baorong |
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| Abstract: | With the reform of physical education,students' interests in physical exercises have been greatly raised,but injuries frequently occur and there exist different degrees of injuries in different items.The students, who take part in physical exercises to keep healthy,also possibly get injured.Therefore,it is important to reduce the possibilities of injuries by means of the education of scientific training and study of self- precautionary measures so as to have proper physical activities.On the basis of this,the reform for P.E. can be transferred to provide students with happiness in P. E. |
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| Keywords: | gymnastic exercise injury precautionary measures |
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