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公安院校擒拿格斗专项素质训练教学改革研究
引用本文:韩太日.公安院校擒拿格斗专项素质训练教学改革研究[J].吉林体育学院学报,2004,20(4):87-87,122.
作者姓名:韩太日
作者单位:辽宁警官高等专科学校 大连
摘    要:针对擒拿格斗课时少、学生基础差、教学任务重的教学现状和公安实际的要求,近几年我们运用改进的专项素质训练项目和训练计划,合理安排学生运动量、运动强度等训练方法,通过课内外教学、辅导相配套,并与基础体能课相联系,抓好兴趣小组和代表队训练及运用以考促练等训练手段,来提高擒拿格斗专项素质的训练效果。这一教学改革结果表明,学生的擒拿格斗专项素质、技术水平、意志品质得到很大提高,教学效果十分明显。

关 键 词:专项素质训练  擒拿格斗  教学改革  学生  课内  课时  训练手段  合理安排  运动强度  研究

On Teaching Refonnation of Arresting and Grappling Training in Police College
Han Tairi.On Teaching Refonnation of Arresting and Grappling Training in Police College[J].Journal of Jilin Institute of Physical Education,2004,20(4):87-87,122.
Authors:Han Tairi
Abstract:Aiming at the less course of arresting and grappling, the weak basis of students, the present situation of teaching quantity and the practical request of police, this paper promotes training events and plan, organizes the training amount and degree reasonably by means of some measures in order to improve the training offect of arresting and grappling skill. The reform shows that the effect was obvious that the major quality,the skill level and the will are all developed.
Keywords:arresting and grappling  quality training  teaching reform  
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