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| 中、日两国广播体操发展历程及运动负荷的比较研究 | |
| 引用本文： | 姜桂萍,纪仲秋,杨明,姚明.中、日两国广播体操发展历程及运动负荷的比较研究[J].北京体育大学学报,2001,24(2):277-278. |
| 作者姓名： | 姜桂萍 纪仲秋 杨明 姚明 |
| 作者单位： | 1. 东北师范大学体育学院,吉林,长春,130024 2. 北京师范大学体育系,北京,100088 3. 吉林省体育科学研究所 |
| 摘 要： | 对中国和日本的广播体操进行了对比分析 ,结果表明广播体操在中国和日本得到了广泛的发展 ,并对增强大众体质起到重要作用。广播体操心率均在最大心率的 85 %以下 ,表现为有氧能力的运动 ,其强度为中等强度以下的运动强度。 |
| 关 键 词： | 广播体操 中国 日本 发展历程 运动强度 |
| 文章编号： | 1007-3612(2000)02-0277-02 |
| 修稿时间： | 2000年3月25日 |
Comparison and Analysis of Development Course and Workload of Broadcast Gymnastics in China and Japan |
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| JIANG Gui ping ,JI Zhong qiu ,YANG Ming ,YAO Ming.Comparison and Analysis of Development Course and Workload of Broadcast Gymnastics in China and Japan[J].Journal of Beijing Sport University,2001,24(2):277-278. | |
| Authors: | JIANG Gui ping JI Zhong qiu YANG Ming YAO Ming |
| Institution: | JIANG Gui ping 1,JI Zhong qiu 2,YANG Ming 3,YAO Ming 3 |
| Abstract: | The status of broadcast gymnastics in China and Japan was compared and analyzed. The results indicated that broadcast gymnastics was developing extensively in China and Japan and played an important role in strengthening the people's physique. The heart rates of the broadcast gymnastics performers are below 85% of the maximal heart rate, representing that broadcast gymnastics is a sort of aerobic exercise, which intensity is below that of the moderate exercises. |
| Keywords: | broadcast gymnastics China Japan development course exercise intensity |
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