| 浅谈格斗爆发力的训练 |
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| 引用本文： | 范伟,周明先,刘庆华.浅谈格斗爆发力的训练[J].军事体育进修学院学报,2002,21(4):42-43,52. |
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| 作者姓名： | 范伟 周明先 刘庆华 |
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| 作者单位： | 解放军体育学院,格斗教研室,广东,广州,510500 |
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| 摘 要： | 格斗是激烈的对抗性技术项目，在专项训练中发展爆发力对提高格斗能力具有重要的意义。从分析影响爆发力的主要因素着手，总结前人的经验和自身的训练体会，根据我军现有条件并结合格斗技术特点，为格斗训练中爆发力的训练提一些初步的见解。
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| 关 键 词： | 格斗 爆发力 专项训练 训练方法 超等长练习 |
| 文章编号： | 1671-1300(2002)04-0042-03 |
The Explosive Force Training of Combat |
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| FAN Wei,ZHOU Ming-xian,LIU Qing-hua.The Explosive Force Training of Combat[J].Journal of Pla Institute of Physical Education,2002,21(4):42-43,52. |
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| Authors: | FAN Wei ZHOU Ming-xian LIU Qing-hua |
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| Abstract: | Combat is a fierce antagonistic technical event. It is of great significance to develop explosive force to im-prove the special physical ability in special training. This paper starts with the concept of explasive force, analyzes the main factors influencing explosive force, and sums up the experience by our predecessors and the training under-standing by ourselves. According to our army's current conditions, combined the technical characteristics of combat, the paper advances some basic viewpoints about the training of explosive force of combat. |
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| Keywords: | combat explosive force traming |
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