| 足球运动员的疲劳产生机理及其消除 |
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| 引用本文： | 陈家群,张国栋.足球运动员的疲劳产生机理及其消除[J].吉林体育学院学报,2004,20(3):66-66,77. |
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| 作者姓名： | 陈家群 张国栋 |
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| 作者单位： | 广西师范大学体育学院，广西师范大学体育学院 桂林 541004，桂林 541004 |
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| 摘 要： | 由于大负荷、高强度、高密度的训练和比赛给足球运动的发展和运动员的身心健康带来了许多亟待解决的问题，对由于大负荷、高强度、高密度的训练和比赛之后运动员产生运动性疲劳的机理以及根据不同的疲劳产生机理，“对症下药”，寻找最佳的方法，及时的消除疲劳促进机体的恢复，是当今世界各国足球界进行运动训练科学研究的热门课题。
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| 关 键 词： | 足球 运动员 产生机理 运动性疲劳 消除方法 训练方法 自然恢复法 物理学方法 |
The Mechanism of Elimination Fatigue for Soccer Players |
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| Chen Jiaqun Zhang Cuodong.The Mechanism of Elimination Fatigue for Soccer Players[J].Journal of Jilin Institute of Physical Education,2004,20(3):66-66,77. |
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| Authors: | Chen Jiaqun Zhang Cuodong |
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| Abstract: | With The fast development of soccer level, the training with burden, intensity and density has brought many burning problems to the development of soccer and the physical and mental health of athletes. Taking appropriate measures to find the best ways to promote the resume of physical strength according to the mechanism of fatigue after the training with high burden, intensity and density have been the popular discussion topic among the soccer circle in the present world. This paper puts forward some measures on the question according to his understanding. |
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| Keywords: | soccer player mechanism of fatigue elimination recovery |
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