| 从中医脏腑理论谈瑜伽对脏腑器官的影响 |
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| 引用本文： | 孙岩.从中医脏腑理论谈瑜伽对脏腑器官的影响[J].吉林体育学院学报,2012(2):86-88. |
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| 作者姓名： | 孙岩 |
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| 作者单位： | 吉林体育学院研究生部,吉林长春,130022 |
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| 摘 要： | 瑜伽对人体内脏器官有保健按摩、促进血液循环、强化器官功能等功效,这与我国传统中医脏腑理论有很多相似之处。从中医脏腑理论角度分析瑜伽运动对人体脏腑器官的影响,目的在于运用中医脏腑理论作为理论指导,综合不同瑜伽体位练习对机体机能的影响,为利用瑜伽进行身体锻炼、改善脏腑器官功能提供科学的参考依据。
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| 关 键 词： | 瑜伽 中医脏腑理论 脏腑器官 |
The Effect of Yoga on Visceral Organs from Chinese Medicine Theory |
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| Sun Yan.The Effect of Yoga on Visceral Organs from Chinese Medicine Theory[J].Journal of Jilin Institute of Physical Education,2012(2):86-88. |
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| Authors: | Sun Yan |
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| Institution: | Sun Yan(Postgraduate Depaptmant,Jilin Institnte of Physical Edncation,Changchun,130022,Jilin,China) |
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| Abstract: | Yoga on the development of human visceral organs have health care,promote blood circulation,strengthen organ functions,and this has many similarities with our country traditional Chinese medicine visceral theory.This article from the Chinese medicine visceral theory angle analysis of yoga to the internal organs of the body organ effects,aims to use traditional viscera theory as the theoretical guidance,integrated different yoga asana practice influencing on body,for the use of yoga physical exercise,improvement of zangfu organs function to provide a scientific basis. |
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| Keywords: | yoga viscera theory of Chinese medicine zangfu organs |
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