| 器械健身健美训练对大学男生心理健康影响的实验研究 |
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| 引用本文： | 李焕玉,吴宁,杜光友,樊翠红,王金林.器械健身健美训练对大学男生心理健康影响的实验研究[J].吉林体育学院学报,2009,25(4):85-87. |
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| 作者姓名： | 李焕玉 吴宁 杜光友 樊翠红 王金林 |
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| 作者单位： | 长江大学体育学院,湖北荆州,434023 |
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| 摘 要： | 国内大学生心理健康问题是近年来社会关注的焦点。基于体育活动能促进心理健康发展的原理,我们对35名长江大学男生（实验组n=35,身高170.2±6.02cm;体重59.2±8.11kg）进行了健身健美训练。采用准实验设计,利用SIMH精神卫生症状自评量表（SCL-90）检测了四个月训练前后男生和另外35名未参加训练长江大学男生（控制组n=35,身高170.7±5.68cm,体重59.2±6.38kg）的心理变化。通过组间的秩和检验发现：后测实验组学生的“人际关系敏感”和“抑郁”心理因子比较控制组存在显著性差异（P〈0.05）。通过组内的添号秩次检验发现：实验组前、后测学生的“人际关系敏感”、“焦虑”和“抑郁”心理因子变化达到显著性水平（P〈0.001,P〈0.05,P〈0.001）。研究结果表明,器械健身健美训练对大学男生的“人际关系敏感”、“焦虑”和“抑郁”等心理因子具有良好的健康效应。但是,也有少部分学生的三个心理因子表现为消极变化。
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| 关 键 词： | 器械健身健美运动 大学男生 心理健康 |
Influence of Experimental Strength 2Paining for Bodybuilding on the Mental Health of Male College Students |
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| Li Huanyu,Wu Ning,Du Guangyon,Fan Cuihong,Wang Jinlin.Influence of Experimental Strength 2Paining for Bodybuilding on the Mental Health of Male College Students[J].Journal of Jilin Institute of Physical Education,2009,25(4):85-87. |
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| Authors: | Li Huanyu Wu Ning Du Guangyon Fan Cuihong Wang Jinlin |
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| Institution: | (P. E College of Yangtze University, Jinzhou,434023, Hubei, China) |
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| Abstract: | The mental health of the national Students is a hot popular focus in recent years.Based on personal positive psycho development from body activity,we trained 35 male students（G1：n=35,170.2±6.02cm,59.2±8.11kg） in Yangtze University with 4 months experimental strength training.Before and after they trained,their mental health status was measured twice using the Symptom Checklist 90（SCL-90）.The other untrained 35 male students（G2：n=35,170.7±5.68cm,59.2±6.38kg） was assessed also at the same time in the same way.With the Two-Independent-Samples Test in the post-measurement is to be find,that the symptom of＇interpersonal sensitivity＇and＇depression＇by the students in G1 is significantly better than the students in G2（P〈0.05）.But with the Two-Related-Samples Test on G1 is to be find,that students had significant positive changes of their ＇interpersonal sensitivity＇、＇anxiety＇and＇depression＇between pro-and post experimental strength training（P〈0.001,P〈0.05,P〈0.001）. |
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| Keywords: | strength training for bodybuilding male college students mental health |
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