| 肥胖与有氧运动减肥的生物学分析(综述) |
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| 引用本文： | 于素梅.肥胖与有氧运动减肥的生物学分析(综述)[J].北京体育大学学报,2001,24(1):62-63. |
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| 作者姓名： | 于素梅 |
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| 作者单位： | 周口师范高等专科学校,河南,周口,466000 |
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| 摘 要： | 主要从生物学角度分析肥胖产生的原因 ,剖析有氧运动的作用机理 ,着重探讨了有氧运动减肥的科学性 ,为肥胖者达到理想的体重提供理论指导。
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| 关 键 词： | 肥胖 减肥 有氧运动 |
| 文章编号： | 1007-3612(2001)01-0062-02 |
| 修稿时间： | 2000年5月30日 |
Biological Analysis of Obesity and Weight Loss by Aerobic Exercises (A Summary) |
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| YU Su,mei.Biological Analysis of Obesity and Weight Loss by Aerobic Exercises (A Summary)[J].Journal of Beijing Sport University,2001,24(1):62-63. |
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| Authors: | YU Su mei |
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| Abstract: | The reasons for obesity were analyzed from the biological point of view. And the mechanism of aerobic exercises was analyzed as well. The scientific character of weight loss by aerobic exercises was discussed in order to provide scientific guidance for the fat people to make their ideal weight. |
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| Keywords: | obesity weight loss aerobic exercise |
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