| 体能主导类耐力性项群田径运动员赛前训练指标研究 |
| |
| 引用本文： | 翟丰,葛萍莉.体能主导类耐力性项群田径运动员赛前训练指标研究[J].北京体育大学学报,2007,30(10):1421-1423. |
| |
| 作者姓名： | 翟丰 葛萍莉 |
| |
| 作者单位： | 中国矿业大学体育学院,江苏,徐州,221008 |
| |
| 基金项目： | 中国矿业大学校科研和教改项目 |
| |
| 摘 要： | 运用实验法对体能主导类耐力性项群田径运动员的赛前训练期间的生理学指标进行跟踪测定、评价,对训练过程进行调控.研究表明:用心率、心功能指数、尿蛋白、最大吸氧量、无氧功率、斯坦格试验与汉契试验、无氧阈等指标评定运动员赛前的机能状态有较强的实用性和针对性,但需结合项目的特点和训练实际,加强监控和调控,进行综合分析;赛前训练安排应以专项素质为主,突出速度和速度耐力的训练,速度力量在赛前训练要给予重视,负荷的安排是关键.
|
| 关 键 词： | 田径 赛前训练 生理指标 体能主导类耐力性项群 田径运动员 赛前训练 指标研究 Endurance Track and Field Index Training 训练安排 负荷 速度力量 速度和速度耐力 专项素质 综合分析 加强监控 结合项目 机能状态 指标评定 无氧阈 试验 |
| 文章编号： | 1007-3612(2007)10-1421-03 |
| 修稿时间： | 2006骞?2鏈?5 |
A Study of Pre-competition Training Index of Track and Field Athletes in Energy-oriented Endurance Programs |
| |
| ZHAI Feng,GE Ping-li.A Study of Pre-competition Training Index of Track and Field Athletes in Energy-oriented Endurance Programs[J].Journal of Beijing Sport University,2007,30(10):1421-1423. |
| |
| Authors: | ZHAI Feng GE Ping-li |
| |
| Abstract: | The study uses experimental methods of tracking and evaluating by physiological indexes during training for competition,and tries to control training process.It shows that heart rate,cardiac function index,urine protein,VO2max,anaerobic power,and the Han Shitange Lease pilot test Anaerobic threshold evaluation,and other indicators of function of athletes before competition have strong practicability and pertinence,but we need to combine the features and practical training to strengthen monitoring and make comprehensive analysis;Pre-training arrangements should be a special focus mainly on quality,giving prominence to speed and speed endurance training,Speed and strength training before competition should be given much attention and load arrangement is the key point. |
| |
| Keywords: | track and field pre-competition training physiological indexes |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
