| 我国艺术体操专业运动员腰部损伤的分析研究 |
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| 引用本文： | 李娜.我国艺术体操专业运动员腰部损伤的分析研究[J].北京体育大学学报,2007,30(1):66-67. |
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| 作者姓名： | 李娜 |
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| 作者单位： | 浙江传媒学院公体部,浙江,杭州,310018 |
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| 摘 要： | 随着艺术体操新周期国际规则的演变,使艺术体操动作的难度与日俱增,器械动作日趋复杂化,在此基础上构建科训结合的技术操作平台:"UNIT"的出现为高级运动员提出了专项身体训练对技术训练的"超前原则"和"技能储备"原则;在素质上要求也越来越高.根据艺术体操的项目特点,柔韧素质尤为重要.尤其对腰部的柔韧要求更高.由于腰部在艺术体操训练中要承受各种动作对它的刺激,承受不同的负荷,久而久之就容易产生各种原因的损伤,并由此影响正常的训练和比赛.为了能促进训练工作的正常开展,为了能延长运动员的运动寿命,为了能保证比赛成绩的提高,本人对我国专业艺术体操运动腰部损伤的情况进行了调查分析研究,以供广大教练员和运动员参考.
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| 关 键 词： | 艺术体操 运动员 腰部损伤 艺术体操运动 专业运动员 腰部损伤 调查分析 研究 Gymnastics Artistic Chinese Research Analysis 动员参 教练员 情况 比赛成绩 运动寿命 延长 训练工作 影响 负荷 刺激 |
| 文章编号： | 1007-3612(2007)01-0066-02 |
| 修稿时间： | 2006年3月29日 |
Analysis and Research on Chinese Artistic Gymnastics Athletes' Waist Injuries |
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| LI Na.Analysis and Research on Chinese Artistic Gymnastics Athletes'''' Waist Injuries[J].Journal of Beijing Sport University,2007,30(1):66-67. |
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| Authors: | LI Na |
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| Abstract: | With the evolution of international artistic gymnastics rules,artistic gymnastics become more and more difficult and apparatus gymnastics become more and more complicated.Based on this analysis,the platform of scientific techniques and training is established.Because the appearance of UNIT requires senior athletes to connect event physical training with technique training,the principles of Leading and Technique Reserve are put forward.According to the features of artistic gymnastics,pliability is the most important,especially the pliability of waist,because in all kinds of gymnastics exercises,waist must suffer different kinds of loads and easily gets hurt.This will influence routine exercises and competitions.In order to develop regular exercises,prolong the sport life of athletes,and do better in competitions,artistic gymnastics athletes' waist injuries are analyzed and researched.This can provide coaches and athletes references. |
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| Keywords: | artistic gymnastics athletes waist injuries |
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