| 提高投掷运动员专项投掷能力的强力方法 |
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| 引用本文： | 吕新颖,马侠.提高投掷运动员专项投掷能力的强力方法[J].北京体育大学学报,2002,25(6):841-842,854. |
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| 作者姓名： | 吕新颖 马侠 |
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| 作者单位： | 1. 阜阳师范学院体育系,安徽,阜阳,236032;2. 利辛师范学校,安徽,阜阳,236000 |
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| 摘 要： | 通过文献综述和理论分析,对提高投掷运动员专项投掷能力的肌肉的强力训练法和肌肉训练以外的内源性强力法进行综述,并分析各种强力方法对提高投掷运动员专项投掷能力的作用效果,为广大投掷教练员和运动员的训练提供参考.
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| 关 键 词： | 投掷 运动员 投掷能力 训练方法 |
| 文章编号： | 1007-3612(2002)06-0841-03 |
| 修稿时间： | 2001年12月6日 |
Forceful Methods for Improving Specific Throwing Ability of Throwers |
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| LU Xin ying ,MA Xia.Forceful Methods for Improving Specific Throwing Ability of Throwers[J].Journal of Beijing Sport University,2002,25(6):841-842,854. |
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| Authors: | LU Xin ying MA Xia |
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| Institution: | LU Xin ying 1,MA Xia 2 |
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| Abstract: | Forceful methods for improving specific throwing ability of throwers and endogenous forceful methods besides muscular training were summarized through literature consultation and theoretical analysis. Effects of various forceful methods on specific throwing ability improvement of throwers were analyzed for coaches' and athletes' reference in their training. |
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| Keywords: | distance throw athlete throwing ability training method |
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