| 中长跑运动员身体素质训练方法研究 |
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| 引用本文： | 黄河.中长跑运动员身体素质训练方法研究[J].体育科技,2002,23(1):12-14. |
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| 作者姓名： | 黄河 |
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| 作者单位： | 广西民族学院体育系,南宁,530006 |
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| 摘 要： | 对中长跑运动员身体训练的几个问题进行了探讨和研究 ,提出了中长跑运动员在进行身体训练时应遵循的原则、训练特点和应注意的问题。
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| 关 键 词： | 身体训练 训练原则 训练方法 |
A Study on the Body Quality Training of Long-distance Runners |
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| Huang He.A Study on the Body Quality Training of Long-distance Runners[J].Sport Science And Technology,2002,23(1):12-14. |
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| Authors: | Huang He |
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| Abstract: | Some problems occurring in the body quality training of long distance runners are discussed and studied in this paper,which will help the runners to care about some training features and principles when they practise their body quality training. |
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| Keywords: | body training training principle training method |
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