| 浅析"四两拨千斤"的力学原理及训练方法 |
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| 引用本文： | 莫兰加.浅析"四两拨千斤"的力学原理及训练方法[J].搏击·武术科学,2006,3(4):48-50. |
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| 作者姓名： | 莫兰加 |
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| 作者单位： | 南华大学体育教学部,湖南,衡阳,421001 |
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| 摘 要： | 文章通过对“借力用力”“、疏堵并用”“、化打并用”等具体拳技的力学原理分析,阐明了“四两拨千斤”技巧的原理,并尝试了提高“四两拨千斤”技能的一些有效训练方法。加强培养学员“四两拨千斤”的技能,在散手格斗或自卫防身中,应用价值较大,具有广泛的现实意义。
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| 关 键 词： | 拳技 “四两拨千斤” 力学原理 训练方法 |
| 文章编号： | 1004-5643(2006)04-0048-03 |
The Analysis of Mechnical Principle and the Effective Practice in Boxing Art "Bringing a Heavy Fist out of a Light One" |
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| Mo Lan-jia.The Analysis of Mechnical Principle and the Effective Practice in Boxing Art "Bringing a Heavy Fist out of a Light One"[J].BOJI(WUSHUKEXUE),2006,3(4):48-50. |
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| Authors: | Mo Lan-jia |
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| Abstract: | By conducting in rnechanical tems , an analysis of boxing skills such as "the employment of the opponent's strength" , "the employment of both avoiding and blocking", and "the employment of both melting and striking" , this paper gives a clear explanation of the mechanical principles in the boxing art of "bringing a heavy fist out of a light one" , suggests some effective training methods in improving this art , and concludes that the mastery of this art can find a wide application in wrestling and self-defence . |
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| Keywords: | boxing art "bringing a heavy fist out of a light one" mechanical principle training methods |
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