| 技巧啦啦操踺子后手翻接团身后空翻训练方法探析 |
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| 引用本文： | 贾守栋,张中印,马凌波.技巧啦啦操踺子后手翻接团身后空翻训练方法探析[J].体育科技文献通报,2013,21(6):59-61. |
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| 作者姓名： | 贾守栋 张中印 马凌波 |
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| 作者单位： | 1. 华东师范大学体育与健康学院,上海,200241
2. 东北林业大学体育部,黑龙江哈尔滨,150040 |
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| 摘 要： | 技巧啦啦操属技能主导类表现难美性项群，翻腾类难度是我国大多数啦啦操运动员最大的难题。弥补现存训练方法的不足之处，完善踺子后手翻接后空翻的训练方法体系，提高难度动作的成功率，降低意外受伤的发生是教练员和运动员迫切解决的训练课题。论文采用文献资料法、专家访谈法、录像分析法，根据比赛中运动员在踺子后手翻接后空翻难度动作完成上暴露出的问题以及现有的训练方法不足，在总结科学、系统的训练方法后，加入一定的实践经验，对踺子后手翻接后空翻提出一套新的训练方法。
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| 关 键 词： | 技巧 啦啦操 训练方法 |
Research on Training Methods of Round-off-Back Handspring-Salto Backward in Cheerleading Acrobatic |
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| JIA Shou-dong
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ZHANG Zhong-yin
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MA Ling-bo.Research on Training Methods of Round-off-Back Handspring-Salto Backward in Cheerleading Acrobatic[J].Bulletin of Sport Science & Technology,2013,21(6):59-61. |
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| Authors: | JIA Shou-dong ZHANG Zhong-yin MA Ling-bo |
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| Institution: | JIA Shou - dong1 , ZHANG Zhong - yinI , MA Ling - bo2 School of Physical Education and Health, East China Normal U- niversity, Shanghai 200241, China. |
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| Abstract: | Cheerleading acrobatic movements belong to group of difficulty and beauty items in skill dominated class. The followings are urgent training issues： to make up for existing inadequacies in training methods, to im- prove the training methods of round -off, back handspring, salto backward tucked, to improve the success rate of the difficulty stunts and reduce the incidence of accidental injury. On the account of issues in executing round - off, back handspring, salto backward tucked and lacking of training data, this paper summarized and established a set of scientific and systematic training methods based on the literature review, interview, video analysis, and our own practical experiences. |
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| Keywords: | cheerleading acrobatic round - off - back handspring - saho backward training method |
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