| 篮球运动专项力量训练研究 |
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| 引用本文： | 刘小明,胡学礼.篮球运动专项力量训练研究[J].体育科技文献通报,2011,19(6):38+43-38,43. |
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| 作者姓名： | 刘小明 胡学礼 |
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| 作者单位： | 1. 广西师范大学体育学院,广西桂林,541004
2. 桂阳县蓉峰完小体育组,湖南桂阳,424400 |
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| 摘 要： | 篮球运动专项力量素质是技战术的基础,是球员在凶悍而频繁的身体对抗中高质量地完成技术动作的保证。据篮球专项的特点分析篮球项目力量素质训练的主要方法、手段和要求,旨在为篮球专项力量素质的训练提供理论指导与帮助。
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| 关 键 词： | 篮球 力量素质 训练方法 |
Study on the Special Strength Training Methods of Basketball Players |
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| LIU Xiao-min,HU Xue-li.Study on the Special Strength Training Methods of Basketball Players[J].Bulletin of Sport Science & Technology,2011,19(6):38+43-38,43. |
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| Authors: | LIU Xiao-min HU Xue-li |
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| Institution: | 2 School of Physical Education,Guangxi Normal University,Guilin 541004,Guangxi China. |
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| Abstract: | The special strength fitness is the basis of basketball tactics and technique,and is also the guarantee of technique application in physical confrontation.This paper mainly analyzes the methods and requirements in the special training of basketball player |
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| Keywords: | basketball strength fitness training method |
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