| 普通高校健美操运动队训练方法探讨 |
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| 引用本文： | 贾秀春.普通高校健美操运动队训练方法探讨[J].体育科技文献通报,2011,19(9):64-64,70. |
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| 作者姓名： | 贾秀春 |
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| 作者单位： | 晋城职业技术学院,山西晋城,048000 |
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| 摘 要： | 本文分析了竞技健美操的功能、高校健美操训练方法以及训练原则等，阐述了各种训练手段的训练对运动员的身体、技术、意识和心理等方面的影响，从而有效地改善与提高运动员的身体机能和运动技能，进而在竞赛中取得优异成绩。
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| 关 键 词： | 普通高校 健美操 训练方法 |
Analysis on Training Method of College Aerobics Team |
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| JIA Xiu-chun Jincheng Institute of Technology,Jincheng ,Shanxi China..Analysis on Training Method of College Aerobics Team[J].Bulletin of Sport Science & Technology,2011,19(9):64-64,70. |
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| Authors: | JIA Xiu-chun Jincheng Institute of Technology Jincheng Shanxi China |
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| Institution: | JIA Xiu-chun Jincheng Institute of Technology,Jincheng 048000,Shanxi China. |
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| Abstract: | This paper analyzes the function of gymnastics, aerobics training methods and training principles, de- scribes a variety of training means training on the athlete＇s body, technology, consciousness and psychological im- pact, which effectively improve and |
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| Keywords: | university aerobics training method |
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