共查询到20条相似文献，搜索用时 78 毫秒
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目的:评价我国城市社区中全民健身路径工程(简称路径)的知晓率和使用现状.方法:随机抽取360名18岁以上的社区居民,采用路径使用情况调查问卷进行调查.所得数据采用Epidata 3.1软件建立数据库.使用SPSS 13.0版本进行数据清洗、描述性统计分析以及单因素分析.结果:路径工程的知晓率为69.9％.通过锻炼保持愉快的心情、获得良好的睡眠和腿脚有力的人群比例分别为61％、36.8％和34.8％.93.5％的调查对象锻炼过程中没有发生运动损伤.调查对象通过阅读路径场地提供的使用说明,学习锻炼方法的比例为30.1％.器材数量少、锻炼场地无人看管、锻炼时缺乏保护措施、器材破旧是使用路径器材进行锻炼的过程中比较突出的问题.结论和建议:路径工程在城市社区中的知晓率较高,使用路径器材后有显著的心境改善效果,使用路径器材进行锻炼安全性高.建议以推广和使用路径器材作为社区人群身体活动促进的重要组成部分,并注意及时更新路径器材和加强科学锻炼指导. 相似文献
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全民健身路径的管理与维护研究 总被引：2，自引：0，他引：2
运用调查等方法,对全民健身路径建设工程进行研究.认为:全民健身路径工程建设为我国社会体育事业的发展注入巨大的活力.全民健身路径使用与管理中也出现了器材质量不过关等一系列问题.建议:建立起良好的管理机制,加强对群众健身器材的维护保养等. 相似文献
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总能听见这样的感慨：“我就是随便练练。跟人家专业的比不了。”很多健身爱好者时常会觉得,自己身边缺少专业的健身器材,练着练着效果不明显就怀疑是不是自己的锻炼方法有问题。实际上,即使是国家队的种种训练,也多是平常大众健身的招数,加上一些辅助器材,便成了队员们日常训练的“大众健身升级版”。很多器材看似简单,通过不同的使用方式,却能锻炼到身体多处肌肉。大家来感受下？ 相似文献
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很多小区都有健身器材,可一些老年人却不知怎么使用,有些人就干脆按照自己的想法练,更多的人则是模仿别人。健身器材如果使用不当,不但得不到锻炼的效果,还很有可能伤及身体,千万忽视不得。别盲目使用健身器材小区里的健身器材用得好是健身,用不恰当往往就会"伤身",因此老年人一定要掌握动作要领,量力而行。在健身前一定要先清楚地了解自己的身体状况。因为盲目健身而导致腰椎间盘突出、关节受损就得不偿失了。 相似文献
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粤北地区居民对全民健身路径的使用现状分析 总被引：5，自引：0，他引：5
对粤北地区梅州、韶关两市全民健身路径器材的使用现状分析显示,工人是出现于健身路径中最多的人群,他们中多数患有各种慢性疾病,且以女性为多。健身者主要靠模仿他人或阅读器材使用说明书以获得对器材使用方法的认识,其中,女性健身者对器材方法的掌握好于男性。不同年龄段的健身者对健身器材选择差异显著;健身者对器材的选择与健身器材的实际配备比例不很合理,有氧耐力与康复两大类器械实际配备比例严重偏低。不同年龄阶段健身者的健身动机带有强烈的功利倾向,且随着年龄的增长其心理需求发生质的变化;不同性别对练习频次、练习量的选择有差异,男性健身者的选择具有很大随意性,而女性的选择具有明显的集中趋势,且随着健身者年龄的增加,女性比男性出现于健身路径的频次更高,练习量不缩反增。 相似文献
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对四川省的部分非中心城市绵阳、德阳、南充、广安、遂宁、达州健身路径伤害事故发生的原因进行调查分析.结论:女性是参与健身最多的人群,以强身健体和休闲娱乐为主要目的;健身者主要靠模仿他人或阅读器材使用说明书获得路径器材的使用方法;由于没有掌握正确的使用方法以及路径设施损坏,大部分健身路径使用者在锻炼的过程中受到过伤害. 相似文献
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目的:探讨健身腰鼓对中老年女性的健身功效,为科学的倡导该运动提供参考.方法:在实验前后测量34名参加健身腰鼓锻炼的中老年女性的有氧适能、肌适能、柔韧素质和身体成分的相关指标.结果:(1)经过18周的健身腰鼓锻炼,锻炼者的安静心率、收缩压和舒张压等心功能指标显著降低(P＜0.05),肺活量和最大通气量显著升高(P＜0.01);(2)实验后锻炼者的握力、仰卧起坐和坐位体前屈能力显著升高(P＜0.05);(3)实验后锻炼者的体质指数和体脂百分比显著降低(P＜0.05).结论:健身腰鼓可以较好的改善中老年女性的健康体适能水平,是一种很好健身娱乐项目. 相似文献
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现代日本健身项目的开发对我国全民健身运动的启示 总被引：3，自引：3，他引：0
秦燕 《体育成人教育学刊》2004,20(5):28-29
阐述二战后日本体育价值观的变化过程对其大众体育健身项目的影响。其大众体育健身项目分为：竞技运动、亚竞技运动、托罗普斯运动、非竞技运动等4种类型，并就其健身项目的分类与开发对我国全民健身运动的启示及借鉴作用做出了分析。 相似文献
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The aims of this study were two-fold: (1) to consider the criterion-related validity of the multi-stage fitness test (MSFT) by comparing the predicted maximal oxygen uptake (.VO(2max)) and distance travelled with peak oxygen uptake (VO(2peak)) measured using a wheelchair ergometer (n = 24); and (2) to assess the reliability of the MSFT in a sub-sample of wheelchair athletes (n = 10) measured on two occasions. Twenty-four trained male wheelchair basketball players (mean age 29 years, s = 6) took part in the study. All participants performed a continuous incremental wheelchair ergometer test to volitional exhaustion to determine .VO(2peak), and the MSFT on an indoor wooden basketball court. Mean ergometer .VO(2peak) was 2.66 litres . min(-1) (s = 0.49) and peak heart rate was 188 beats . min(-1) (s = 10). The group mean MSFT distance travelled was 2056 m (s = 272) and mean peak heart rate was 186 beats . min(-1) (s = 11). Low to moderate correlations (rho = 0.39 to 0.58; 95% confidence interval [CI]: -0.02 to 0.69 and 0.23 to 0.80) were found between distance travelled in the MSFT and different expressions of wheelchair ergometer .VO(2peak). There was a mean bias of -1.9 beats . min(-1) (95% CI: -5.9 to 2.0) and standard error of measurement of 6.6 beats . min(-1) (95% CI: 5.4 to 8.8) between the ergometer and MSFT peak heart rates. A similar comparison of ergometer and predicted MSFT .VO(2peak) values revealed a large mean systematic bias of 15.3 ml . kg(-1) . min(-1) (95% CI: 13.2 to 17.4) and standard error of measurement of 3.5 ml . kg(-1) . min(-1) (95% CI: 2.8 to 4.6). Small standard errors of measurement for MSFT distance travelled (86 m; 95% CI: 59 to 157) and MSFT peak heart rate (2.4 beats . min(-1); 95% CI: 1.7 to 4.5) suggest that these variables can be measured reliably. The results suggest that the multi-stage fitness test provides reliable data with this population, but does not fully reflect the aerobic capacity of wheelchair athletes directly. 相似文献
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Abstract The aims of this study were two-fold: (1) to consider the criterion-related validity of the multi-stage fitness test (MSFT) by comparing the predicted maximal oxygen uptake ([Vdot]O2max) and distance travelled with peak oxygen uptake ([Vdot]O2peak) measured using a wheelchair ergometer (n = 24); and (2) to assess the reliability of the MSFT in a sub-sample of wheelchair athletes (n = 10) measured on two occasions. Twenty-four trained male wheelchair basketball players (mean age 29 years, s = 6) took part in the study. All participants performed a continuous incremental wheelchair ergometer test to volitional exhaustion to determine [Vdot]O2peak, and the MSFT on an indoor wooden basketball court. Mean ergometer [Vdot]O2peak was 2.66 litres · min?1 (s = 0.49) and peak heart rate was 188 beats · min?1 (s = 10). The group mean MSFT distance travelled was 2056 m (s = 272) and mean peak heart rate was 186 beats · min?1 (s = 11). Low to moderate correlations (ρ = 0.39 to 0.58; 95% confidence interval [CI]: ?0.02 to 0.69 and 0.23 to 0.80) were found between distance travelled in the MSFT and different expressions of wheelchair ergometer [Vdot]O2peak. There was a mean bias of ?1.9 beats · min?1 (95% CI: ?5.9 to 2.0) and standard error of measurement of 6.6 beats · min?1 (95% CI: 5.4 to 8.8) between the ergometer and MSFT peak heart rates. A similar comparison of ergometer and predicted MSFT [Vdot]O2peak values revealed a large mean systematic bias of 15.3 ml · kg?1 · min?1 (95% CI: 13.2 to 17.4) and standard error of measurement of 3.5 ml · kg?1 · min?1 (95% CI: 2.8 to 4.6). Small standard errors of measurement for MSFT distance travelled (86 m; 95% CI: 59 to 157) and MSFT peak heart rate (2.4 beats · min?1; 95% CI: 1.7 to 4.5) suggest that these variables can be measured reliably. The results suggest that the multi-stage fitness test provides reliable data with this population, but does not fully reflect the aerobic capacity of wheelchair athletes directly. 相似文献
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论武术在全民健身中的作用 总被引：4，自引：0，他引：4
张斌 《体育成人教育学刊》2003,19(2):61-61
武术是中华民族宝贵的化遗产，是中国人民几千年来锻炼身体的主要手段和方法。在中华民族体育运动这一项群中，武术这一项目具有体系完整、普及率高，深受广大民众欢迎等特点，是一项集健身、竞技、娱乐、防身于一体的运动项目。 相似文献
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俱乐部消费者的人口学特征对我国体育人口学的研究和俱乐部的发展具有一定的导向作用.通过问卷调查对山东省体育健身俱乐部消费者的消费动机、课程内容和类别选择、客服质量评价4个维度21个小项的研究发现,客服质量评价不存在人口学研究上的差异,而性别在此领域的差异较大,其各个维度也呈现不同程度的特性,为山东省体育人口的研究提供了理论依据,为俱乐部市场的拓展建立了积极有效的市场研发模型. 相似文献
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Iván Clavel San Emeterio Jorge García-Unanue Eliseo Iglesias-Soler Jose Luis Felipe Leonor Gallardo 《European Journal of Sport Science》2019,19(2):217-224
Research question: The increase of physical exercise in fitness centres has turned these facilities in important active lifestyle promoters. However, only between 30% and 60% of subscribers still linked to the sports centre after a year. The aim of this study is to design a model to predict the drop out in fitness centres. Research methods: Monthly data corresponding to the actual behaviour of 14,522 members of three sport centres in Spain were recorded over the course of one year. In order to calculate the likelihood of drop out, logistic regressions were used to create predictive models for each centre. Results and findings: It was possible to predict abandonment of users of sport centres from their historical behaviour, although the predictive models obtained for each centre were not completely coincident. The effectiveness of the models was around 70%. Implications: The analysis of users’ behaviour in a fitness centre can allow to avoid the drop out and therefore the abandonment of physical activity. Segmenting the customers based on the likelihood of drop out may be useful for improving the effectiveness of the strategies of loyalty and for optimizing the organization of human and material resources. 相似文献
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胡悦 《体育成人教育学刊》2011,27(2):83-85
阐述了lesmills课程的起源与发展,并通过对北京市LESMILLS授权健身俱乐部的走访,深入的调查研究les-mills课程体系设置,从动作编排、音乐接选、器械应用与以往课程对比分析,以及会员健身效果调查,了解其优势与不足。 相似文献
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论体育健身俱乐部的关系营销模式 总被引：4，自引：0，他引：4
李伟 《山东体育学院学报》2007,23(5):36-38
在对健身俱乐部市场营销特点分析的基础上，根据关系营销原理，提出了健身俱乐部关系营销的三方模式：1）建立、保持并加强与俱乐部会员的良好关系，在日常的服务中加强关系营销。2）共同开发健身市场，与关联企业展开关系营销。3）与政府协调一致，建立政府关系营销。 相似文献
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