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现代职业足球运动员体能训练控制的基本特征 总被引：4，自引：1，他引：3
对足球运动员体能训练控制的专项依据和特征进行了探讨,结果表明,足球运动员体能训练控制应遵循3个方面的基本特征:足球运动员的体能状态的发展有多种形态特征,而不是单一形态;足球运动员的竞技状态周期具有复杂的专项性,训练分期的主导依据是竞赛日程,竞技能力各子系统表现出独特的时间补偿效应;足球运动员的体能训练应充分尊重和利用体能耗散律的特点。 相似文献
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准确地找出我国足球体能训练与评价过程中凸显的问题，是改变我国足球运动落后局面的有效手段。训练与评价过程中探讨的理论有：接受康复性体能训练理念和方法；缩减速度耐力在足球体能训练中所占的比例；认知高原训练不宜作为发展足球运动员体能途径的原因；掌握足球运动员体能评价过程中有关YO-YO测试的理论。 相似文献
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随着校园足球的蓬勃发展,高校高水平组足球比赛受到诸多关注,比赛水平也显著提升。足球比赛是一个以足球为中心的有氧供能为主的活动过程,一场足球比赛时长会根据场上情况和相应规则控制在90～120分钟之间,因此体能素质是每个高水平运动员必备的基本能力之一。体能训练是足球运动队日常训练活动中必不可少的重要环节。根据足球比赛本身固有的特性,不同足球运动员的场上位置不同,在比赛中承担的主要责任以及对体能素质要求的侧重点也各不相同。本文就高校高水平足球运动员不同位置的体能素质的训练进行探究。简要概述不同场上位置足球运动员所必备体能能力的侧重点,分析当前高校高水平训练队体能训练存在的问题,提出足球运动员不同场上位置体能训练策略。 相似文献
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运动训练的过程中对于体能非常重视,对我国足球运动而言,运动员的体能也是给我国足球发展造成制约的重要因素。初中生体育足球体能训练不但会影响运动员足球水平的提高,还会给运动员综合发展造成极大的制约。运动体能能够将运动员生理机能、身体结构等一系列的运动素质展现出来,对于运动员的状态提高和竞技水平提高意义重大。本文主要分析了初中体育足球体能训练的策略,希望能够在帮助运动员提高体能的同时,帮助其提高竞技水平,获得更好的发展。 相似文献
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运用文献资料法、逻辑分析法并结合青少年足球运动员的身心特点探讨我国青少年足球运动员的体能训练：青少年足球运动员必须具备良好体能的意义；体能，体能能力的内涵、外延；青少年足球运动员的体能训练；及青少年足球运动员体能训练过程中应注意的问题。 相似文献
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足球作为一项高强度的运动,对现代足球运动员的身体素质有较高要求。在足球比赛中,体能优异的球员同样也是获胜的关键因素之一。然而,如何有效地进行足球运动员体能训练,提升球员的耐力、速度、爆发力等方面的能力,成为提高球队整体战斗力的重要环节。本文将从训练方法、训练内容、训练计划等方面对足球运动员体能训练方法进行分析,以期为足球训练者提供有价值的参考。 相似文献
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采用文献资料法,对足球运动员的竞技能力构成因素、足球运动员的体能结构及其场上角色的相关性、体能训练的构成要素等问题进行了论述,力求对足球运动员的竞技体能结构有一个全面的认识,并对足球运动员体能训练的构成要素进行了理论阐述,从而在训练中有的放矢,提高训练效率. 相似文献
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对我国足球运动员体能训练与评价过程中凸显问题的理性思考 总被引：1，自引：0，他引：1
对足球运动员体能训练的内在属性,速度耐力在体能训练中所占的比例,高原训练,以及体能评价过程中有关YO-YO测试的理论等足球运动员体能训练与评价过程中凸显的问题,运用相关理论加以剖析,探索改变我国足球运动落后局面的有效手段。 相似文献
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学习、借鉴国外体能训练的新理念对提高运动员的体能训练水平具有重要作用,冰球教练员只有及时更新训练理念才能深刻认识冰球项目的专项特征,才能不断提高我国冰球运动的竞技水平。教练员对体能认识的不同会对训练安排产生较大的影响,主要表现为训练安排重点的不同、体能训练与运动专项结合方式的差异。体能训练的首要任务就是要防止运动员运动损伤,通过提高教练员自身的能力、训练计划的个性化设计、核心力量训练的合理安排等途径提高体能训练的质量。 相似文献
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足球运动员体能训练、监测与调控研究综述 总被引：17，自引：2，他引：15
在查阅大量文献的基础上,对足球运动员比赛和训练中体能负荷特点与指标监测、运动的能量供应以及体能训练方法等问题的研究进行了综述。为全面认识足球运动的体能特点,进行科学化训练提供思路 相似文献
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中国优秀青年乒乓球运动员身体素质特征分析 总被引：1，自引：0，他引：1
近年来,乒乓球规则发生了三次重大的变革,对于中国乒乓球队来讲是一个重大的考验。以2003年1月参加中国青年奥运集训比赛的114名运动员为研究对象,深入细致地分析了不同竞技水平的男女运动员在身体素质方面的差异及产生的原因,并在此基础上提出了目前乒乓球运动的发展趋势及中国乒乓球队在当前形势下在身体素质训练和选材上应注意的问题和对策。 相似文献
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This review is focused on anthropometric and physiological characteristics of soccer players with a view to establishing their roles within talent detection, identification and development programmes. Top-class soccer players have to adapt to the physical demands of the game, which are multifactorial. Players may not need to have an extraordinary capacity within any of the areas of physical performance but must possess a reasonably high level within all areas. This explains why there are marked individual differences in anthropometric and physiological characteristics among top players. Various measurements have been used to evaluate specific aspects of the physical performance of both youth and adult soccer players. The positional role of a player is related to his or her physiological capacity. Thus, midfield players and full-backs have the highest maximal oxygen intakes ( > 60 ml x kg(-1) x min(-1)) and perform best in intermittent exercise tests. On the other hand, midfield players tend to have the lowest muscle strength. Although these distinctions are evident in adult and elite youth players, their existence must be interpreted circumspectly in talent identification and development programmes. A range of relevant anthropometric and physiological factors can be considered which are subject to strong genetic influences (e.g. stature and maximal oxygen intake) or are largely environmentally determined and susceptible to training effects. Consequently, fitness profiling can generate a useful database against which talented groups may be compared. No single method allows for a representative assessment of a player's physical capabilities for soccer. We conclude that anthropometric and physiological criteria do have a role as part of a holistic monitoring of talented young players. 相似文献
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This review is focused on anthropometric and physiological characteristics of soccer players with a view to establishing their roles within talent detection, identification and development programmes. Top-class soccer playershave to adapt to the physical demandsof the game, which are multifactorial. Players may not need to have an extraordinary capacity within any of the areas of physical performance but must possess a reasonably high level within all areas. This explains why there are marked individual differences in anthropometric and physiological characteristics among top players. Various measurements have been used to evaluate specific aspects of the physical performance of both youth and adult soccer players.The positional role of a player is related to his or her physiological capacity. Thus, midfield players and full-backs have the highest maximal oxygen intakes (> 60 ml·kg -1 ·min -1 ) and perform best in intermittent exercise tests. On the other hand, midfield players tend to have the lowest muscle strength. Although these distinctions are evident in adult and elite youth players, their existence must be interpreted circumspectly in talent identification and development programmes. A range of relevant anthropometric and physiological factors can be considered which are subject to strong genetic influences (e.g. stature and maximal oxygen intake) or are largely environmentally determined and susceptible to training effects. Consequently, fitness profiling can generate a useful database against which talented groups may be compared. No single method allows for a representative assessment of a player's physical capabilities for soccer. Weconclude that anthropometric and physiological criteria do have a role as part of a holistic monitoring of talented young players. 相似文献
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我国优秀女子足球运动员比赛负荷特征的研究 总被引：5，自引：0，他引：5
采用文献资料研究法和观察统计等方法对１９９６ 年全国女子足球锦标赛决赛和全国奥林匹克青年足球锦标赛决赛进行了调查和统计。笔者着重对女子足球运动员比赛时间负荷特征和体能活动特征进行分析和研究。认为,在持续比赛时间短,强度大的女子足球比赛中,磷酸元供能系统在供能体系中起着重要的作用。另外我国女子足球运动员比赛中快跑和冲刺距离和次数均偏低,因此在体能训练中应加强跑动能力的训练。 相似文献
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体能是影响足球比赛成绩的重要因素之一,科学合理的营养补充策略能够增强运动员体能,从而提高运动表现,取得最佳成绩。通过分析足球运动的专项特点和能量代谢特征,根据足球运动员的营养需求,综述了该领域国内外研究进展,认为足球运动员应坚持以高糖膳食为主,多种营养成份合理搭配的原则,还可针对性选用运动营养补剂,满足足球运动日益激烈的训练和比赛需要,以期为相关从业者提供参考。 相似文献
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Reilly T 《Journal of sports sciences》2005,23(6):561-572
An ergonomics model of training is described in which the demands of the game and the fitness profiles of soccer players are placed in perspective. The demands of the game may be gauged by monitoring the work rate of players during matches and the concomitant physiological responses. These indices suggest an increased tempo in contemporary professional soccer compared with previous decades, a trend replicated in the fitness levels of players. The simulation of the exercise intensity corresponding to match-play has enabled sport scientists to study discrete aspects of play under laboratory conditions. Observations highlight the value of exercising with the ball where possible, notably using activity drills in small groups. Small-sided games have particular advantages for young players, both in providing a physiological training stimulus and a suitable medium for skills work. While complementary training may be necessary in specific cases, integrating fitness training into a holistic process is generally advisable. 相似文献
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我国职业足球运动人力资源现状及对策研究 总被引：9，自引：2，他引：7
运用文献资料调研、专家访谈、数理统计等方法,对我国职业足球运动人力资源现状进 行研究,主要结论:1)我国职业足球运动的专业管理人才匮乏,急功近利思想严重;2)裁判员面 临信任危机;3)教练员队伍数量猛增但质量不高;4)运动员的流通渠道不畅,运动员的价值评价 体系尚未建立;5)后备力量数量少且存在地域发展的不平衡性;对策:1)大力吸纳职业足球运动 的急需人才;2)建议司法介入、建立财产监察制度,实行裁判职业化;3)严格教练员的培训制度, 成立教练员培训学校;4)实行国内运动员自由转会,建立职业运动员的价值评价体系;5)加大贫 困地区和足球不发达地区的后备力量培养力度。 相似文献
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Abstract The aim of this study was to evaluate the effect of a soccer-training season on the anthropometric and performance characteristics of elite youth soccer players. Two groups (age: 14.4 years) participated in this study: 1) 24 soccer players training 8 to 10 hours per week and 2) 26 non-athletic boys used as controls. Anthropometric measurements, aerobic (Yo-Yo Intermittent Recovery test level 1) and anaerobic (counter-movement-jump (CMJ), squat-jump (SqJ), five-jump-test (5JT), and speed (T5m, 10 m, 30 m)) performances were assessed twice during 8 months (T0: October; T1: May) of the competitive season. Data showed significant differences in height and weight at T0 between the two groups (P < 0.05), while no difference in the percentage of body fat (%BF) was observed. However, the soccer players were significantly taller and had lower %BF than age-matched controls at T1. Compared to the controls, the soccer players attained better results in the physical fitness test (P < 0.05) at T0 and T1 except in (T5m) sprinting speed. Hence, significant improvements (P < 0.05) in physical parameters were observed between T0 and T1 only in soccer players. The results demonstrate that soccer-training season was able to provide maturation free improvement in anthropometric and performance characteristics in young soccer players during the training season. 相似文献