| 优秀马拉松运动员高原训练期间身体机能监控的研究 |
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| 引用本文： | 李景丽,刘东.优秀马拉松运动员高原训练期间身体机能监控的研究[J].北京体育大学学报,2006,29(8):1061-1062,1068. |
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| 作者姓名： | 李景丽 刘东 |
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| 作者单位： | 1. 华中科技大学,湖北,武汉,430074
2. 辽宁省田径培训中心,辽宁,大连,116600 |
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| 摘 要： | 高原训练已被普遍认为是提高运动员有氧耐力的有效手段之一,尤其受到中长跑教练员的认可.全程跟踪了马拉松运动员为备战国际马拉松比赛在赛前上云南进行高原训练的完整过程,通过运动员在高原上训练量及训练强度的安排,结合对运动员在高原训练期间CK、血红蛋白和血睾酮等生化指标的变化,试图找出马拉松运动员高原训练期间运动量及运动强度与人体机能指标之间的规律,目的在于在高原训练期间为教练员提供科学依据,更科学合理地安排训练量和训练强度,取得高原训练的效果.
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| 关 键 词： | 高原训练 马拉松运动员 身体机能 监控 马拉松运动员 高原 训练期间 机能监控 研究 training During body 效果 科学合理 规律 机能指标 运动强度 运动量 变化 生化指标 血睾酮 血红蛋白 结合 安排 |
| 文章编号： | 1007-3612(2006)08-1061-03 |
| 修稿时间： | 2005年6月3日 |
Research on body enginery of excellent marathon athletes During the altiplano training |
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| LI Jing-li,LIU Dong.Research on body enginery of excellent marathon athletes During the altiplano training[J].Journal of Beijing Sport University,2006,29(8):1061-1062,1068. |
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| Authors: | LI Jing-li LIU Dong |
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| Abstract: | Plateau training has been well accepted by most of middle-long running coaches as one of effective approaches for improving oxygen-induced stamina.This study observed the whole process of the plateau training in Yunnan that the Chinese Marathon athletes were preparing for the international Marathon competition.Based on the arrangement of the training load and intensity of Chinese Marathon athletes in the plateau,with the combination of changes of several indexes of athletes,including CK,hemoglobin,and blood testosterone during the plateau training,this study attempted to find out the principles of the relationship between the training load and intensity and bodily functional indexes during the plateau training,in order to provide the scientific references for the coaches to arrange the training load and intensity in a scientific way,thereby achieving the superior achievements. |
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| Keywords: | plateau training Marathon athletes bodily function supervise |
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