| 太极拳运动中的足底压力分布研究 |
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| 引用本文： | 杨春荣.太极拳运动中的足底压力分布研究[J].北京体育大学学报,2007,30(5):645-647. |
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| 作者姓名： | 杨春荣 |
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| 作者单位： | 山东体育学院科研科,山东,济南,250014 |
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| 摘 要： | 该研究对16名优秀太极拳练习者的5个典型太极动作的脚底9个区域的压力分布数据进行了采集和分析,结果表明:在太极拳运动中,脚底第1跖骨头和第1脚趾的压力载荷显著大于其它部位(P＜0.05);在太极拳的向前、向后和左右脚步动作中,足底压力中心的内外侧方向上的位移显著大于正常步行(P＜0.05);在太极拳的向前脚步移动中,足底压力中心的前后侧方向上的位移显著大于正常步行(P＜0.05).该研究认为太极拳运动的足底压力分布特征可能是造成太极拳运动能够提高平衡和控制肌肉力量的重要因素之一.
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| 关 键 词： | 太极拳 压力中心 平衡 肌肉 太极拳 运动 足底压力 分布研究 Exercise during Pressure Distribution Planar 因素 肌肉力量 控制 平衡 动能 分布特征 脚步移动 位移 方向 压力中心 脚步动作 压力载荷 |
| 文章编号： | 1007-3612(2007)05-0645-03 |
| 修稿时间： | 2006年10月31日 |
Research on the Planar Pressure Distribution during Taijiquan Exercise |
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| YANG Chun-rong.Research on the Planar Pressure Distribution during Taijiquan Exercise[J].Journal of Beijing Sport University,2007,30(5):645-647. |
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| Authors: | YANG Chun-rong |
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| Abstract: | Sixteen elite Taijiquan masters participated in this study.The plantar pressure distribution of nine distinct regions during the execution of the five typical Taijiquan movements and normal walking were analyzed.The results demonstrated that in Taijiquan movements,the loading of the first metatarsal head and the great toe were significantly greater than in other regions(p<0.05).The displacements of the COP were significantly wider(p<0.05) in the mediolateral direction in the forward,backward,and sideways Taijiquan movements.The displacement was significantly larger (p<0.05) in the anteroposterior direction in the forward movement.The plantar pressure distribution characteristics of Taijiquan movements found in this study may be one of the important factors that Taijiquan exercise improves balance control and muscle strength. |
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| Keywords: | Taijiquan center of pressure balance muscles |
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