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1.
It has previously been shown that the metabolic acidaemia induced by a continuous warm-up at the 'lactate threshold' is associated with a reduced accumulated oxygen deficit and decreased supramaximal performance. The aim of this study was to determine if an intermittent, high-intensity warm-up could increase oxygen uptake (V02) without reducing the accumulated oxygen deficit, and thus improve supramaximal performance. Seven male 500 m kayak paddlers, who had represented their state, volunteered for this study. Each performed a graded exercise test to determine V02max and threshold parameters. On subsequent days and in a random, counterbalanced order, the participants then performed a continuous or intermittent, high-intensity warm-up followed by a 2 min, all-out kayak ergometer test. The continuous warm-up consisted of 15 min of exercise at approximately 65% V02max. The intermittent, high-intensity warm-up was similar, except that the last 5 min was replaced with five 10 s sprints at 200% V02max, separated by 50 s of recovery at ~55% V02max. Significantly greater (P<0.05) peak power (intermittent vs continuous: 629 ± 199 vs 601 ± 204W) and average power (intermittent vs continuous: 328±39.0 vs 321 ±42.4 W) were recorded after the intermittent warm-up. There was no significant difference between conditions for peak V02, total V02 or the accumulated oxygen deficit. The results of this study indicate that 2 min all-out kayak ergometer performance is significantly better after an intermittent rather than a continuous warm-up.  相似文献   

2.
The purpose of this study was to investigate the use of a single 3-min all-out maximal effort to estimate anaerobic capacity (AC) through the lactate and excess post-exercise oxygen consumption (EPOC) response methods (AC[La?]+EPOCfast) on a cycle ergometer. Eleven physically active men (age?=?28.1?±?4.0?yrs, height?=?175.1?±?4.2?cm, body mass?=?74.8?±?11.9?kg and ?O2max?=?40.7?±?7.3?mL?kg?1?min?1), participated in the study and performed: i) five submaximal efforts, ii) a supramaximal effort at 115% of intensity of ?O2max, and iii) a 3-min all-out maximal effort. Anaerobic capacity was estimated using the supramaximal effort through conventional maximal accumulated oxygen deficit (MAOD) and also through the sum of oxygen equivalents from the glycolytic (fast component of excess post-exercise oxygen consumption) and phosphagen pathways (blood lactate accumulation) (AC[La?]+EPOCfast), while during the 3-min all-out maximal effort the anaerobic capacity was estimated using the AC[La?]+EPOCfast procedure. There were no significant differences between the three methods (p?>?0.05). Additionally, the anaerobic capacity estimated during the 3-min all-out effort was significantly correlated with the MAOD (r?=?0.74; p?=?0.009) and AC[La?]+EPOCfast methods (r?=?0.65; p?=?0.029). Therefore, it is possible to conclude that the 3-min all-out effort is valid to estimate anaerobic capacity in physically active men during a single cycle ergometer effort.  相似文献   

3.
The aim of this study was to compare accumulated oxygen deficit data derived using two different exercise protocols with the aim of producing a less time-consuming test specifically for use with athletes. Six road and four track male endurance cyclists performed two series of cycle ergometer tests. The first series involved five 10 min sub-maximal cycle exercise bouts, a VO2peak test and a 115% VO2peak test. Data from these tests were used to estimate the accumulated oxygen deficit according to the calculations of Medb? et al. (1988). In the second series of tests, participants performed a 15 min incremental cycle ergometer test followed, 2 min later, by a 2 min variable resistance test in which they completed as much work as possible while pedalling at a constant rate. Analysis revealed that the accumulated oxygen deficit calculated from the first series of tests was higher (P < 0.02) than that calculated from the second series: 52.3 +/- 11.7 and 43.9 +/- 6.4 ml x kg(-1), respectively (mean +/- s). Other significant differences between the two protocols were observed for VO2peak, total work and maximal heart rate; all were higher during the modified protocol (P < 0.01 and P < 0.02, respectively). Oxygen kinetics were also significantly faster during the modified 2 min maximal test. We conclude that the difference in accumulated oxygen deficit between protocols was probably due to a reduced oxygen uptake, possibly caused by a slower oxygen on-response during the 115% VO2peak test in the first series, and VO2-power output regression differences caused by an elevated VO2 during the early stages of the second series.  相似文献   

4.
The hypothesis that endurance training impairs sprinting ability was examined. Eight male subjects undertook a 30‐s sprint test on a cycle ergometer before and after 6 weeks of cycling training for endurance. Maximum oxygen uptake (VO2 max) and submaximum endurance were determined to evaluate the influence of the training regimen on endurance performance. Endurance was defined as the time to exhaustion at a relative exercise intensity of 85% VO2 max. Maximum oxygen uptake was increased by 18% post‐training (3.29 ± 0.291 min–1 versus 3.89±0.491 min–1; P <0.01), but endurance at the same absolute work rate as pre‐training was increased by more than 200% (32.2 ±11.4 min versus 97.8 + 27.3 min; P <0.01). These improvements were accompanied by changes in the cardiovascular and metabolic responses to standard, submaximum exercise. Despite the improvements in endurance, neither performance during the cycle sprint test nor the increase in blood lactate concentration during the sprint was influenced by endurance training. For short‐term cycling training, these findings reinforce the concept of training specificity whilst demonstrating that decrements in sprint performance are not a necessary consequence of improved endurance.  相似文献   

5.
Abstract

The aim of this study was to establish a graded exercise test protocol for determining the peak physiological responses of female outrigger canoeists. Seventeen trained female outrigger canoeists completed two outrigger ergometer graded exercise test protocols in random order: (1) 25 W power output for 2 min increasing by 7.5 W every minute until exhaustion; and (2) 25 W power output for 2 min increasing by 15 W every 2 min to exhaustion. Heart rate and power output were recorded every 15 s. Expired air was collected continuously and sampled for analysis at 15-s intervals, while blood lactate concentration was measured immediately after and 3, 5, and 7 min after exercise. The peak physiological and performance variables examined included peak oxygen uptake ([Vdot]O2peak), minute ventilation, tidal volume, ventilatory thresholds 1 and 2, respiratory rate, respiratory exchange ratio, heart rate, blood lactate concentration, power output, performance time, and time to [Vdot]O2peak. There were no significant differences in peak physiological responses, ventilatory thresholds or performance variables between the two graded exercise test protocols. Despite no significant differences between protocols, due to the large limits of agreement evident between protocols for the peak physiological responses, it is recommended that the same protocol be used for all comparison testing to minimize intra-individual variability of results.  相似文献   

6.
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7.
Abstract

The aims of this study were to determine if the primary time constant (τ) for oxygen uptake ([Vdot]O2) at the onset of moderate-intensity treadmill exercise is related to endurance running performance, and to establish if τ could be considered a determinant of endurance running performance. Thirty-six endurance trained male runners performed a series of laboratory tests, on separate days, to determine maximal oxygen uptake ([Vdot]O2max), the ventilatory threshold (VT) and running economy. In addition, runners completed six transitions from walking (4 km · h?1) to moderate-intensity running (80% VT) for the determination of the [Vdot]O2 primary time constant and mean response time. During all tests, pulmonary gas-exchange was measured breath-by-breath. Endurance running performance was determined using a treadmill 5-km time-trial, after which runners were considered as combined performers (n=36) and, using a ranking system, high performers (n=10) and low performers (n=10). Relationships between τ and endurance running performance were quantified using correlation coefficients (r). Stepwise multiple regression was used to determine the primary predictor variables of endurance running performance in combined performers. Moderate correlations were observed between τ, mean response time and endurance running performance, but only for the combined performers (r=?0.55, P=0.001 and r=?0.50, P=0.002, respectively). The regression model for predicting 5-km performance did not include τ or mean response time. The velocity at [Vdot]O2max was strongly correlated to endurance running performance in all groups (r=0.72 – 0.84, P < 0.01) and contributed substantially to the prediction of performance. In conclusion, the results suggest that despite their role in determining the oxygen deficit and having a moderate relationship with endurance running performance, neither τ nor mean response time is a primary determinant of endurance running performance.  相似文献   

8.
Abstract

In this study, we examined fat oxidation rates during exercise in obese pubescent boys. Three groups of pubescent boys (16 pre-pubescent, Tanner's stage I; 16 pubescent, Tanner's stage III; and 14 post-pubescent, Tanner's stage V) performed a graded test on a leg cycle ergometer. The first step of the test was fixed at 30 W and power was gradually increased by 20 W every 3.5 min. Oxygen consumption ([Vdot]O2) and carbon dioxide production ([Vdot]CO2) were determined as the means of measurements during the last 30 s of each step, which allowed us to calculate fat oxidation rates versus exercise intensity. Between 20 and 50% of peak oxygen consumption ([Vdot]O2peak), fat oxidation rate in relative values (mg · min?1 · kg FFM?1) decreased continuously with pubertal development. In the same way, the maximum rate of fat oxidation occurred at a lower percentage of [Vdot]O2peak (pre-pubescent: 49.47 ± 1.62%; pubescent: 47.43 ± 1.26%; post-pubescent: 45.00 ± 0.97%). Our results confirm that puberty is responsible for a decrease in fat free mass capacities to use fat during exercise. The results suggest that post-pubescent obese boys need to practise physical activity at a lower intensity than pre-pubescent boys to enhance lipolysis and diminish adipose tissue and the consequences of obesity.  相似文献   

9.
最大累积氧亏(MAOD)是目前认为有效的、无损伤性的无氧能力间接测定方法,其测试过程受诸多因素的影响,文章介绍了MAOD的检测方法并从超极量运动持续时间、ETED的确立等方面对其检测过程中的主要影响因素作一简要回顾。  相似文献   

10.
Abstract

In this study, we examine the effect of exercise on the time and flow characteristics of the respiratory cycle profile at the point of volitional exercise termination. Eight males (mean age 29 years, s = 10; body mass 74 kg, s = 7; height 1.75 m, s = 0.04) undertook a cycle test to volitional exhaustion on a cycle ergometer, which allowed peak oxygen uptake ([Vdot]O2peak) to be measured (mean 51 ml · kg?1 · min?1, s = 7). At a later date, two sub-maximal tests to volitional exhaustion were completed in a random order at 76% (s = 6) and 86%[Vdot]O2peak (s = 7). As expected, the magnitude of the respiratory flow and time characteristics varied with the three exercise intensities, as did the point of exercise termination and terminal ventilation rates, which varied from 7 to 27 min and 112 to 132 litres · min?1 respectively. More importantly, however, at exercise termination some of the characteristics were similar, particularly the breathing frequency (at termination 49 breaths · min?1), the ratio between inspiration and total breath time (0.5), and the later occurrence of peak inspiratory flow (0.24 – 0.48 s). The coincident unity of these time and flow profile characteristics at exercise termination illustrates how the integration of timing and flow during breathing influence exercise capacity in non-elite athletes.  相似文献   

11.
Abstract

The aims of the study were to investigate blood lactate recovery and respiratory variables during diagonal skiing of variable intensity in skiers at different performance levels. Twelve male cross-country skiers classified as elite (n=6; [Vdot]O2max=73±3 ml · kg?1 · min?1) or moderately trained (n=6; [Vdot]O2max=61±5 ml · kg?1 · min?1) performed a 48-min variable intensity protocol on a treadmill using the diagonal stride technique on roller skis, alternating between 3 min at 90% and 6 min at 70% of [Vdot]O2max. None of the moderately trained skiers were able to complete the variable intensity protocol and there was a difference in time to exhaustion between the two groups (elite: 45.0±7.3 min; moderately trained: 31.4±10.4 min) (P<0.05). The elite skiers had lower blood lactate concentrations and higher blood base excess concentrations at all 70% workloads than the moderately trained skiers (all P<0.05). In contrast, [Vdot] E/[Vdot]O2 and [Vdot] E/[Vdot]CO2 at the 70% [Vdot]O2max workloads decreased independently of group (P<0.05). Partial correlations showed that [Vdot]O2max was related to blood lactate at the first and second intervals at 70% of [Vdot]O2max (r=?0.81 and r=?0.82; both P<0.01) but not to [Vdot] E/[Vdot]O2, [Vdot] E/[Vdot]CO2 or the respiratory exchange ratio. Our results demonstrate that during diagonal skiing of variable intensity, (1) elite skiers have superior blood lactate recovery compared with moderately trained skiers, who did not show any lactate recovery at 70% of [Vdot]O2max, suggesting it is an important characteristic for performance; and (2) the decreases in respiratory exchange ratio, [Vdot] E/[Vdot]O2, and [Vdot] E/[Vdot]CO2 do not differ between elite and moderately trained skiers.  相似文献   

12.
Abstract

It has been shown that the critical power (CP) in cycling estimated using a novel 3-min all-out protocol is reliable and closely matches the CP derived from conventional procedures. The purpose of this study was to assess the predictive validity of the all-out test CP estimate. We hypothesised that the all-out test CP would be significantly correlated with 16.1-km road time-trial (TT) performance and more strongly correlated with performance than the gas exchange threshold (GET), respiratory compensation point (RCP) and V?O2 max. Ten club-level male cyclists (mean±SD: age 33.8±8.2 y, body mass 73.8±4.3 kg, V?O2 max 60±4 ml·kg?1·min?1) performed a 10-mile road TT, a ramp incremental test to exhaustion, and two 3-min all-out tests, the first of which served as familiarisation. The 16.1-km TT performance (27.1±1.2 min) was significantly correlated with the CP (309±34 W; r=?0.83, P<0.01) and total work done during the all-out test (70.9±6.5 kJ; r=?0.86, P<0.01), the ramp incremental test peak power (433±30 W; r=?0.75, P<0.05) and the RCP (315±29 W; r=?0.68, P<0.05), but not with GET (151±32 W; r=?0.21) or the V?O2 max (4.41±0.25 L·min?1; r=?0.60). These data provide evidence for the predictive validity and practical performance relevance of the 3-min all-out test. The 3-min all-out test CP may represent a useful addition to the battery of tests employed by applied sport physiologists or coaches to track fitness and predict performance in atheletes.  相似文献   

13.
The minimum exercise intensity that elicits ?O2max (i?O2max) is an important variable associated with endurance exercise performance. i?O2max is usually determined during a maximal incremental exercise test; however, the magnitude and duration of the increments used influence the i?O2max value produced by a given test. The aims of this study were twofold. The first was to investigate whether the i?O2max value produced by a single cycle ergometer test (i?O2max(S)) was repeatable. The second was to determine if i?O2max(S) represents the minimum intensity at which ?O2max is elicited when compared to a refined i?O2max value (i?O2max(R)) derived from repeated tests. Seventeen male cyclists (age 33.9?±?7.7 years, body mass 80.9?±?10.2?kg, height 1.82?±?0.05?m; VO2max 4.27?±?0.62 L?min?1) performed four maximal incremental tests for the determination of i?O2max(S) and i?O2max(R) (3 min stages; 20?W increments). Trials 1 and 2 were identical and used for assessing the repeatability of i?O2max(S), trials 3 and 4 began at different intensities and were used to determine i?O2max(R). i?O2max(S) showed good test–retest repeatability for i?O2max (CV?=?4.1%; ICC?=?0.93), VO2max (CV?=?6.3%; ICC?=?0.88) and test duration (CV?=?6.7%; ICC?=?0.89). There was no significant difference between i?O2max(S) and i?O2max(R) (303?±?40?W vs. 301?±?42?W) (P?2max determined directly during a maximal incremental test is repeatable and provides a very good estimate of the minimum exercise intensity that elicits ?O2max.  相似文献   

14.
The purpose of this study was to test the hypothesis that increased availability of blood‐borne glucose would improve endurance after carbohydrate loading. A single‐leg exercise model was employed, taking advantage of the fact that supercompensation of muscle glycogen occurs only in a previously exercised limb. Endurance time to exhaustion at 70% of maximal oxygen uptake (VO2max) was determined for 11 males and three females who were then allocated to a control group or a high‐carbohydrate (CHO) group. For 3 days following Test 1 the control group maintained a prescribed normal diet whilst the CHO group increased the proportion of energy derived from carbohydrate (62.1 ± 4.3% cf. 43.9 ± 2.0%, P < 0.01). The endurance test was then repeated using the leg that was inactive during Test 1. Endurance time was increased on Test 2 (123.7 ± 43.2 min cf. 98.5 ± 21.9 min, P <0.05 one‐tailed test) for the CHO group but not for the control group (101.8 ± 21.7 min cf. 107.5 ± 9.1 min, NS). There was no indication of enhanced carbohydrate metabolism during Test 2 for the CHO group but mean heart rate was lower during Test 2 than during Test 1 (145 ± 14 beat min ‐1 cf. 152 ± 12 beat min ‐1, P<0.05). These results suggest that the prior consumption of a high‐carbohydrate diet improves endurance during high‐intensity cycling with a limb with normal muscle glycogen concentration.  相似文献   

15.
Abstract

The aim of this study was to objectively quantify ratings of perceived enjoyment using the Physical Activity Enjoyment Scale following high-intensity interval running versus moderate-intensity continuous running. Eight recreationally active men performed two running protocols consisting of high-intensity interval running (6×3 min at 90% [Vdot]O2max interspersed with 6×3 min active recovery at 50% [Vdot]O2max with a 7-min warm-up and cool down at 70% [Vdot]O2max) or 50 min moderate-intensity continuous running at 70% [Vdot]O2max. Ratings of perceived enjoyment after exercise were higher (P < 0.05) following interval running compared with continuous running (88 ± 6 vs. 61 ± 12) despite higher (P < 0.05) ratings of perceived exertion (14 ± 1 vs. 13 ± 1). There was no difference (P < 0.05) in average heart rate (88 ± 3 vs. 87 ± 3% maximum heart rate), average [Vdot]O2 (71 ± 6 vs. 73 ± 4%[Vdot]O2max), total [Vdot]O2 (162 ± 16 vs. 166 ± 27 L) or energy expenditure (811 ± 83 vs. 832 ± 136 kcal) between protocols. The greater enjoyment associated with high-intensity interval running may be relevant for improving exercise adherence, since running is a low-cost exercise intervention requiring no exercise equipment and similar relative exercise intensities have previously induced health benefits in patient populations.  相似文献   

16.
The aim of the present study was to examine the effect of ingesting 75?g of glucose 45?min before the start of a graded exercise test to exhaustion on the determination of the intensity that elicits maximal fat oxidation (Fatmax). Eleven moderately trained individuals ( V?O2max: 58.9±1.0?ml?·?kg?1?·?min?1; mean±sx¯ ), who had fasted overnight, performed two graded exercise tests to exhaustion, one 45?min after ingesting a placebo drink and one 45?min after ingesting 75?g of carbohydrate in the form of glucose. The tests started at 95?W and the workload was increased by 35?W every 3?min. Gas exchange measures and heart rate were recorded throughout exercise. Fat oxidation rates were calculated using stoichiometric equations. Blood samples were collected at rest and at the end of each stage of the test. Maximal fat oxidation rates decreased from 0.46±0.06 to 0.33±0.06?g?·?min?1 when carbohydrate was ingested before the start of exercise (P?<0.01). There was also a decrease in the intensity which elicited maximal fat oxidation (60.1±1.9% vs 52.0±3.4% V?O2max) after carbohydrate ingestion (P?<0.05). Maximal power output was higher in the carbohydrate than in the placebo trial (346±12 vs 332±12?W) (P?<0.05). In conclusion, the ingestion of 75?g of carbohydrate 45?min before the onset of exercise decreased Fatmax by 14%, while the maximal rate of fat oxidation decreased by 28%.  相似文献   

17.
Abstract

The aims of this study were to examine the use of the critical velocity test as a means of predicting 2000-m rowing ergometer performance in female collegiate rowers, and to study the relationship of selected physiological variables on performance times. Thirty-five female collegiate rowers (mean ± s: age 19.3 ± 1.3 years; height 1.70 ± 0.06 m; weight 69.5 ± 7.2 kg) volunteered to participate in the study. Rowers were divided into two categories based on rowing experience: varsity (more than 1 year collegiate experience) and novice (less than 1 year collegiate experience). All rowers performed two continuous graded maximal oxygen consumption tests (familiarization and baseline) to establish maximal oxygen uptake ([Vdot]O2max), peak power output, and power output at ventilatory threshold. Rowers then completed a critical velocity test, consisting of four time-trials at various distances (400 m, 600 m, 800 m, and 1000 m) on two separate days, with 15 min rest between trials. Following the critical velocity test, rowers completed a 2000-m time-trial. Absolute [Vdot]O2max was the strongest predictor of 2000-m performance (r = 0.923) in varsity rowers, with significant correlations also observed for peak power output and critical velocity (r = 0.866 and r = 0.856, respectively). In contrast, critical velocity was the strongest predictor of 2000-m performance in novice rowers (r = 0.733), explaining 54% of the variability in performance. These findings suggest the critical velocity test may be more appropriate for evaluating performance in novice rowers.  相似文献   

18.
Abstract

The aims of this study were two-fold: (1) to consider the criterion-related validity of the multi-stage fitness test (MSFT) by comparing the predicted maximal oxygen uptake ([Vdot]O2max) and distance travelled with peak oxygen uptake ([Vdot]O2peak) measured using a wheelchair ergometer (n = 24); and (2) to assess the reliability of the MSFT in a sub-sample of wheelchair athletes (n = 10) measured on two occasions. Twenty-four trained male wheelchair basketball players (mean age 29 years, s = 6) took part in the study. All participants performed a continuous incremental wheelchair ergometer test to volitional exhaustion to determine [Vdot]O2peak, and the MSFT on an indoor wooden basketball court. Mean ergometer [Vdot]O2peak was 2.66 litres · min?1 (s = 0.49) and peak heart rate was 188 beats · min?1 (s = 10). The group mean MSFT distance travelled was 2056 m (s = 272) and mean peak heart rate was 186 beats · min?1 (s = 11). Low to moderate correlations (ρ = 0.39 to 0.58; 95% confidence interval [CI]: ?0.02 to 0.69 and 0.23 to 0.80) were found between distance travelled in the MSFT and different expressions of wheelchair ergometer [Vdot]O2peak. There was a mean bias of ?1.9 beats · min?1 (95% CI: ?5.9 to 2.0) and standard error of measurement of 6.6 beats · min?1 (95% CI: 5.4 to 8.8) between the ergometer and MSFT peak heart rates. A similar comparison of ergometer and predicted MSFT [Vdot]O2peak values revealed a large mean systematic bias of 15.3 ml · kg?1 · min?1 (95% CI: 13.2 to 17.4) and standard error of measurement of 3.5 ml · kg?1 · min?1 (95% CI: 2.8 to 4.6). Small standard errors of measurement for MSFT distance travelled (86 m; 95% CI: 59 to 157) and MSFT peak heart rate (2.4 beats · min?1; 95% CI: 1.7 to 4.5) suggest that these variables can be measured reliably. The results suggest that the multi-stage fitness test provides reliable data with this population, but does not fully reflect the aerobic capacity of wheelchair athletes directly.  相似文献   

19.
Abstract

Graded exercise tests are commonly used to assess peak physiological capacities of athletes. However, unlike time trials, these tests do not provide performance information. The aim of this study was to examine the peak physiological responses of female outrigger canoeists to a 1000-m ergometer time trial and compare the time-trial performance to two graded exercise tests performed at increments of 7.5 W each minute and 15 W each two minutes respectively. 17 trained female outrigger canoeists completed the time trial on an outrigger canoe ergometer with heart rate (HR), stroke rate, power output, and oxygen consumption ([Vdot]O2) determined every 15 s. The mean (± s) time-trial time was 359 ± 33 s, with a mean power output of 65 ± 16 W and mean stroke rate of 56 ± 4 strokes · min?1. Mean values for peak [Vdot]O2, peak heart rate, and mean heart rate were 3.17 ± 0.67 litres · min?1, 177 ± 11 beats · min?1, and 164 ± 12 beats · min?1 respectively. Compared with the graded exercise tests, the time-trial elicited similar values for peak heart rate, peak power output, peak blood lactate concentration, and peak [Vdot]O2. As a time trial is sport-specific and can simultaneously quantify sprint performance and peak physiological responses in outrigger canoeing, it is suggested that a time trial be used by coaches for crew selection as it doubles as a reliable performance measure and a protocol for monitoring peak aerobic capacity of female outrigger canoeists.  相似文献   

20.
Abstract

Rock climbing is a popular adventure sport with an increasing research base. Early studies in the field did not make comparisons of ascents using different styles of climbing. More recently, differences in the physiological responses for an on-sight lead climb and subsequent lead climb have been reported. The purpose of the present study was to examine the effect of style of climb (lead climb or top rope climb) on the physiological and psychological responses to rock climbing. Nine intermediate climbers volunteered for, and completed, two randomly assigned climbing trials and a maximum oxygen uptake (VO2max) test on a separate occasion. The climbers ascended the same 6a (sport grade) climb for both trials. Before climbing, heart rate, perception of anxiety (Revised Competitive State Anxiety Inventory-2), and blood lactate concentration were measured. Climb time, heart rate, VO2, lactate concentrations, and task load (National Aeronautics and Space Administration Task Load Index) in response to each trial were also recorded. Results indicated significant differences (P<0.05) between the trials for climb time, blood lactate concentration immediately after and 15 min after climbing, and heart rate 1 min after climbing. During lead and top rope climbing, mean VO2 and represented 44% and 42% of treadmill VO2max and mean heart rate represented 81% and 77% of maximum heart rate, respectively. There were no significant differences in feelings of anxiety before either climb, although climbers reported the lead climb to be physically and mentally more demanding, requiring more effort and resulting in greater frustration (P<0.05) than the top rope climb. Our results indicate that the physiological and psychological responses of intermediate climbers are different for a lead climb and top rope climb.  相似文献   

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