| 体育行为与心理调控相结合的康复方法治疗大学生失眠症状的研究 |
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| 引用本文： | 苏娟,卞小平.体育行为与心理调控相结合的康复方法治疗大学生失眠症状的研究[J].北京体育大学学报,2006,29(8):1051-1053. |
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| 作者姓名： | 苏娟 卞小平 |
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| 作者单位： | 1. 南京航空航天大学体育部,江苏,南京,210016
2. 南京航空航天大学校医院,江苏,南京,210016 |
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| 摘 要： | 我国普通高校的学生普遍地存在失眠现象.择以体育行为及心理调控为手段的非药物治疗,通过对南京航空航天大学部分患有失眠症学生的比较性研究,以期论证体育行为及心理调控对改善普通大学生失眠状况所起到的作用.
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| 关 键 词： | 体育行为 心理调控 改善 失眠状况 体育行为 行为与心理 控相 结合 康复方法 药物治疗 普通大学生 失眠症 比较性研究 College Students Insomnia Mental States Behavior Treatment Recovery Effects 作用 状况 改善 航空航天大学 |
| 文章编号： | 1007-3612(2006)08-1051-03 |
| 修稿时间： | 2005年1月10日 |
Study on Effects of Recovery Treatment of Athletics Behavior and Mental States Adjust on Insomnia of College Students |
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| SU Juan,BIAN Xiao-ping.Study on Effects of Recovery Treatment of Athletics Behavior and Mental States Adjust on Insomnia of College Students[J].Journal of Beijing Sport University,2006,29(8):1051-1053. |
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| Authors: | SU Juan BIAN Xiao-ping |
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| Abstract: | It is a common phenomenon that most of college students were suffering from insomnia.This study adopted the sport behavior and mental states adjust as the main approach,and conducted the comparative study among certain number of college students with insomnia in Nanjing University of Aeronautics,in order to explore the effects of athletics behavior and mental states adjust on the improvement of sleeping situations among college students. |
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| Keywords: | sport behavior the mental state adjusts improvement suffer from the condition of insomnia |
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