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| 健身通道对提高大学生身体机能、素质的实验研究 | |
| 引用本文： | 张丽,徐国营,刘志强,赵柏林.健身通道对提高大学生身体机能、素质的实验研究[J].北京体育大学学报,2004,27(7):911-912. |
| 作者姓名： | 张丽 徐国营 刘志强 赵柏林 |
| 作者单位： | 1. 西安邮电学院体育部,陕西,西安,710061 2. 西北大学体育教研部,陕西,西安,710069 3. 西安交通大学体育教研部,陕西,西安,710049 |
| 摘 要： | 针对高校普遍存在的体育运动场地设施不足的现状,设计、开发、修建了一条长290米、宽5米,内设平行四条路径的健身通道.通过对比实验,研究证明:这条集娱乐性、趣味性为一体的健身通道,对提高大学生身体机能、素质,尤其是心肺功能、耐力素质效果显著.对培养学生良好的意志品质,克服困难的信心和勇气有着积极的促进作用. |
| 关 键 词： | 健身通道 大学生 机能 素质 健身通道 提高大学生 身体机能 耐力素质 对比实验 研究 Fitness College Students Quality Function Body Improving 作用 克服困难 意志品质 培养学生 效果 心肺功能 趣味性 娱乐性 |
| 文章编号： | 1007-3612(2004)07-0911-03 |
| 修稿时间： | 2003年1月25日 |
Research on Improving Body Function and Quality of College Students by Fitness Passageway |
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| ZHANG Li ,XU Guo ying ,LIU Zhi qiang ,ZHAO Bo lin.Research on Improving Body Function and Quality of College Students by Fitness Passageway[J].Journal of Beijing Sport University,2004,27(7):911-912. | |
| Authors: | ZHANG Li XU Guo ying LIU Zhi qiang ZHAO Bo lin |
| Institution: | ZHANG Li 1,XU Guo ying 2,LIU Zhi qiang 3,ZHAO Bo lin 4 |
| Abstract: | Due to the present situation which is universal in universities and colleges that there are no enough facilities on the sports grounds, a fitness passageway which is 290m long, 5m wide is designed and built. In the passageway there are 4 paths parallel to each other. Through the contrast experiment, the research proves that the fitness passageway typical of amusement and interest can greatly improve university students' physical mechanism, quality, especially the cardiopulmonary function and stamina. It turns out the passageway can help foster students' willpower and increase their confidence in overcoming difficulties. |
| Keywords: | fitness passageway university student function quality |
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